Mansfield Gym & Fitness

09/08/2026

Get ready to shake, shimmy, and smile!

Join us on Wednesdays at 10:15am for Zumba Gold. This class brings the incredible energy and music of Zumba to a low intensity format. It is perfect for active older adults, beginners, or anyone looking for a fun, low-impact workout.

What to expect:
- Easy-to-follow choreography.
- Focus on balance, range of motion, and coordination.
- Upbeat Latin and international music.
- A friendly, welcoming, and supportive community.

No dance experience is required. Just bring your water bottle, wear comfortable sneakers, and get ready to move at your own pace.

14/07/2026

Important Class Update 📢💃

Please note that tomorrow's Wednesday Zumba Gold (10:15 AM) class is cancelled.

Look forward to seeing everyone in other classes!

Zumba Gold will be back next Wednesday!

Thank you so much for your understanding. Stay healthy! ❤️

05/07/2026

The Eagles centre has been a tireless contributor for her side.

06/06/2026

So good to see hard work and persistence rewarded!!

MAX FRICKE WINS IN MANCHESTER

05/05/2026

Ready to groove and sweat at your own pace?

Join our Zumba Gold class at Mansfield Gym and Fitness every WEDNESDAY at 10:15am.

It’s the perfect, low-impact dance-fitness party designed for anyone looking for a fun, joint-friendly workout. No dance experience required—just bring your sport shoes and a water bottle!

Here is everything you need to know:

💃 What is Zumba Gold?
All the high-energy, gentler pace Latin-inspired fun “dance” class

Why You’ll Love It:
- Easy on the joints: Low-impact moves that keep you moving safely.
- Total body workout: Improves balance, flexibility, and cardiovascular health.
- Great community: A welcoming, fun, and judgment-free environment!

Let’s dance, smile, and get fit together! 🎶✨

28/04/2026

🤝 Stronger Together!

Missing the motivation to train alone? Come join our community! Our group classes are more than just a workout; they’re a place to make friends, get fit, and have a blast.

Bring a friend, meet our incredible trainers, and join the energy. View the updated timetable attached! 👇

01/02/2026

Get ready for the action-packed Mansfield Summer Series Saturdays!

⚡ Mansfield Gym & Fitness is so honoured to be invited by the MDH to host a couple of classes for the summer series.

Come down, grab your BFFs, drink bottle and sport shoes and let’s get moving!👏🔥

Tag your BFFs below! 👇 Friends that exercise together, stay together!

24/12/2025

Wishing you a strong & healthy Christmas! From our gym family to yours, may your holidays be merry, bright, and full of good cheer (and maybe a little lifting!)

See you in the New Year!

20/11/2025

Endurance training not only helps you stay fit, but it also boosts your immune system! New research has revealed how endurance exercise enhances natural killer cells, fighting diseases more effectively. Discover the benefits now! Read more: https://wix.to/PoQDjaT

immune systemNew research into the function of natural killer cells in the body has found that endurance exercise boosts their efficiency and effectiveness in fighting disease and keeping us biologically young.Read more

28/10/2025

SBS, Lift for Life