Coastal Lakes Physical Culture

30/05/2026

LAST CHANCE TO REGISTER FOR 2026!

Registrations close midnight tomorrow, Sunday 31st May.

JOIN HERE ⬇️
unitedphysicalculture.com.au/registration

09/05/2026

🌸 Happy Mother’s Day 🌸

To all the incredible mums, step-mums, grandmothers, aunties, sisters, chosen mums - and most of all, our wonderful Physie mums.

Thank you for the early mornings, the weekly classes, the pep talks before performances, the car rides, the cheers from the audience, and the endless love and encouragement you give every day.

Today we celebrate the strength, care, and dedication you bring to your families and our Physie community. Your support helps confidence grow, friendships flourish, and special memories last a lifetime.

Wishing you all a very happy Mother’s Day.

15/04/2026

🌸 MOTHER’S DAY MINI SESSIONS ARE HERE 🌸

If you’re looking for the perfect Mother’s Day gift for your Mum, Nan, Aunt, Sister? Then this is for you 🤩

We’ve teamed up with the amazing Shots by Krissy Photography to bring you something seriously special for Mother’s Day 💐📸

✨ TWO exclusive sessions:
📅 Friday 1st May at Bonnells Bay | 3:00pm – 5:30pm
🌅 Sunday 3rd May at Catherine Hill Bay | 6:00am – 10:00am

💥 15-minutes photoshoot
💥 $150 for 20 GORGEOUS edited photos

AND it gets even better… a portion of every single session is being donated back to Coastal Lakes Physical Culture 💚

This is your chance to capture those beautiful, real moments with your kids, your mum, or the whole crew — just in time for Mother’s Day 🥹💕

⚡️ Spots are LIMITED and these WILL book fast ⚡️
Don’t miss out!!

📩 DM us NOW to lock in your session

13/04/2026

What happens when the teenagers class has to wait for the ladies class to finish before going home?

More dancing of course 😅

It’s not too late to join. Interested? Send us a message.

📍Mannering Park Community Hall
🗓️ Monday afternoons/nights
📧 [email protected]
📞 0401 989 006

12/04/2026

So excited for the competition season!

See you there 🤩

05/04/2026

🩷 Wishing everyone a safe and happy Easter holidays 🩵

📸 .photography

10/03/2026

Save the Date 💚💚

Save the date for one of the most anticipated days on the United Physie calendar - the 2026 Grand Final! ✨
Held at The Concourse, Chatswood, this exciting event brings together our top competitors of the year as they take the stage to compete for Grand Final titles. 💫

Further event details will be released after Championship Heats competitions.

📸 Emma-Lee Sutton - 2025 Grand Champion (Captured by )

Not a member yet?

Find a United Physie club near you 💛



lakes.physie







southcoastphysie

17/02/2026

We’re thrilled to announce that we’re partnering with to host a performance wear try on day!

📆 28 February 2026
⏰ 1pm - 4pm
📍Morisset Multipurpose Centre (143 Dora Street, Morisset)

This event is open to members and members from across Central Coast, Lake Macquarie and Newcastle.

Can’t wait to see you there!


lakes.physie

07/02/2026

How amazing is this 🤩🤩

Register by 7pm on Sunday 8th February for your change to win!

📍Mannering Park Community Hall
🗓️ Monday afternoons/nights
📧 [email protected]
📞 0401 989 006

Contact us now for more info on class times and fees

WIN YOUR REGISTRATION FEE BACK!

No liking, sharing, or commenting.
No special instructions!
Just register for the 2026 season by tomorrow, Sunday 8th February at 7pm to go into the draw!

Tomorrow night, one lucky registered member will win their full registration fee back 🤩

Already registered? Great - nothing to do, you’re already entered! ✅

Haven’t gotten around to it yet?
REGISTER HERE ⬇️
unitedphysicalculture.com.au/registration

*Fee back will be delivered as a credit with your club



📸

29/01/2026

Come join Coastal Lakes Physical Culture and discover the magic of Physie!

Physie is a unique blend of dance, fitness and conditioning that improves posture, coordination and overall fitness — all while boosting confidence and making lifelong friendships 🥰

Our classes are welcoming, empowering and suitable for all ages and abilities. Whether you’re brand new or returning to Physie, you’ll feel supported every step of the way.

📍 Classes start on 9 February
📩 Message us to join or find out more.