Connect Lead Coach

Connect Lead Coach Helping individuals and organisations create a leadership culture of connection & sustainability.

Inspiring leaders, teams and organisations to make their Contribution towards a braver, kinder world of work through coaching, facilitation and speaking events. Connect Lead Coach is an HR, Coaching and Leadership Development business, based in Brisbane Qld, with over 20 years of experience in HR, Coaching & training facilitation with all organisational levels from C suite to new managers & team l

eaders. We offer a range of services which are either off-the-shelf or bespoke packages, depending on your needs and what you want to achieve, and are available in person or virtually. Our mission at Connect Lead Coach is to support everyone establish a safe place to live and work where awareness, learning, challenge & kindness underpin a culture of connection and sustainability.

๐—ช๐—ต๐—ฒ๐—ป ๐˜„๐—ฎ๐˜€ ๐˜๐—ต๐—ฒ ๐—น๐—ฎ๐˜€๐˜ ๐˜๐—ถ๐—บ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ถ๐—ฑ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜๐—ถ๐—บ๐—ฒ?Last week, I did a box jump.Every time I looked at that box ...
08/09/2026

๐—ช๐—ต๐—ฒ๐—ป ๐˜„๐—ฎ๐˜€ ๐˜๐—ต๐—ฒ ๐—น๐—ฎ๐˜€๐˜ ๐˜๐—ถ๐—บ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ถ๐—ฑ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜๐—ถ๐—บ๐—ฒ?

Last week, I did a box jump.

Every time I looked at that box at the gym, I pictured myself going headfirst over the top of it. ๐Ÿ˜ฌ

So, I spoke to one of the coaches. We started smaller, built up to it and eventuallyโ€ฆI jumped.

Hardly groundbreaking. But it got me thinking about ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต ๐—ฎ๐—ป๐—ฑ ๐—ผ๐˜‚๐—ฟ ๐˜„๐—ถ๐—น๐—น๐—ถ๐—ป๐—ด๐—ป๐—ฒ๐˜€๐˜€ ๐˜๐—ผ ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜๐—ถ๐—บ๐—ฒ.

As leaders become more experienced, it can be incredibly easy to become entrenched in what we already know.

We find ways of communicating, leading, making decisions and managing people that have worked for us before.

And then we wonder why we're not getting a different outcome.

Growth requires experimentation.

A client of mine demonstrated this beautifully recently.

They wanted to create more openness and connection within their team, so they tried what they described as a โ€œsocial experiment.โ€

At the beginning of a team meeting, they shared a list of emotions and asked everyone to check in by choosing what they were feeling.

It wasn't something they'd done before.

It felt a little uncomfortable. A little risky.

But rather than pretending otherwise, they explained why they wanted to try it and acknowledged to the team that they were leaning into something new themselves.

And that's leadership.

Not having all the answers.

Not waiting until you're certain something will work.

But being willing to try, learn, listen and adapt in service of a better outcome.

A growth mindset isn't simply believing we can get better.

๐—œ๐˜'๐˜€ ๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐—น๐—น๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฏ๐—ฒ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜๐—น๐˜† ๐˜๐—ผ ๐—ณ๐—ถ๐—ป๐—ฑ ๐—ผ๐˜‚๐˜.

My box jump and my client's experiment were very different challenges, but the principle was the same:

Start somewhere.
Try something different.
Learn from what happens.
Then expand the edge a little further.

So perhaps the leadership question isn't only:

โ€œWhat do I need to get better at?โ€

Maybe it's:

โ€œ๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ๐—บ ๐—œ ๐˜„๐—ถ๐—น๐—น๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜๐—ฟ๐˜† ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜๐—ถ๐—บ๐—ฒ?โ€

โœจ๐——๐—ถ๐˜€๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜๐—ฒ๐—ป๐—บ๐—ฒ๐—ป๐˜ ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ ๐—ฝ๐—ฎ๐—ฟ๐˜ ๐—ผ๐—ณ ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต.There are moments in leadership when things do not go the way we hoped. A decision...
06/09/2026

โœจ๐——๐—ถ๐˜€๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜๐—ฒ๐—ป๐—บ๐—ฒ๐—ป๐˜ ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ ๐—ฝ๐—ฎ๐—ฟ๐˜ ๐—ผ๐—ณ ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต.

There are moments in leadership when things do not go the way we hoped. A decision may not have the outcome we expected, an important conversation may leave us feeling disappointed, or the effort we have invested may not seem to make a difference.

Feeling disheartened in those moments is completely human. What matters is giving ourselves the space to acknowledge the feeling, reflect and get curious on what led to this point and deciding how we want to move forward.

Sometimes, moving forward does not mean having all the answers. It means reconnecting with what matters, learning from the experience, and finding the confidence to take the next step. ๐ŸŒฑ

๐๐—ผ๐—ผ๐—ธ ๐—ฎ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฐ๐—ฎ๐—น๐—น: https://calendly.com/connectleadcoach/30min

๐Ÿ“ ๐ฒ๐ž๐š๐ซ๐ฌ. ๐€ ๐ฅ๐จ๐ญ ๐จ๐Ÿ ๐ฅ๐ž๐š๐ซ๐ง๐ข๐ง๐ . ๐€๐ง๐ ๐š ๐ฏ๐ž๐ซ๐ฒ ๐๐ž๐ฆ๐š๐ง๐๐ข๐ง๐  ๐ฆ๐š๐ง๐š๐ ๐ž๐ซ.5 years today I started a business.When I started Connect Lead ...
03/09/2026

๐Ÿ“ ๐ฒ๐ž๐š๐ซ๐ฌ. ๐€ ๐ฅ๐จ๐ญ ๐จ๐Ÿ ๐ฅ๐ž๐š๐ซ๐ง๐ข๐ง๐ . ๐€๐ง๐ ๐š ๐ฏ๐ž๐ซ๐ฒ ๐๐ž๐ฆ๐š๐ง๐๐ข๐ง๐  ๐ฆ๐š๐ง๐š๐ ๐ž๐ซ.

5 years today I started a business.

When I started Connect Lead Coach, I knew I loved working with people. I knew I believed deeply in the potential of great leadership and the impact it can have on people, teams and organisations.

What I probably understood a little less was what it really meant to build a business around that belief!

There have been some incredible highsโ€ฆ

โœจ Watching people unlock potential they didnโ€™t always see in themselves.

โœจ Helping leaders build and strengthen connections that genuinely change how they lead.

โœจ Being invited into teams and organisations to have conversations that matter.

โœจ Meeting and working with some brilliant humans along the way.

โœจ Continuing to learn, stretch myself and become better at my craft.

And, of course, there have been lows tooโ€ฆ

โžก๏ธ Not always getting it right.

โžก๏ธ The uncertainty that comes with running your own business.

โžก๏ธ The isolation that can sometimes come with being a solopreneur.

โžก๏ธ And working for an extremely demanding manager who is always pushing for the next thingโ€ฆ unfortunately, sheโ€™s me. ๐Ÿ˜‚

Perhaps one of my biggest lessons over these five years is ๐ญ๐ก๐š๐ญ ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ฌ ๐ฆ๐ฎ๐œ๐ก ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐ซ๐ค ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐š๐ฌ ๐ข๐ญ ๐๐จ๐ž๐ฌ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ฅ๐ž๐š๐ ๐จ๐ญ๐ก๐ž๐ซ๐ฌ.

Connection to your purpose.

Connection to the people around you.

Connection to yourself โ€” and knowing when to push, when to learn, and sometimes when to simply stop and recognise how far youโ€™ve come.

So today, Iโ€™m doing a little of that.

๐Ÿ“ ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ ๐‹๐ž๐š๐ ๐‚๐จ๐š๐œ๐ก. ๐Ÿฅ‚

To every client who has trusted me, challenged me, recommended me, worked with me or simply cheered me on โ€” ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ.

The same goes for my community of peers - you know who you are. Without either it's safe to say I wouldn't have hit this milestone ๐Ÿ™๐Ÿป

Iโ€™m incredibly grateful for what these five years have taught me and excited about what comes next.

Hereโ€™s to continuing to ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ, ๐ฅ๐ž๐š๐ ๐š๐ง๐ ๐œ๐จ๐š๐œ๐ก โ€” and maybe giving that demanding manager the occasional day off! ๐Ÿ’š

02/09/2026

๐Ÿ’ซ๐—ข๐˜‚๐—ฟ ๐—ช๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐— ๐—ผ๐—บ๐—ฒ๐—ป๐˜ ๐—ผ๐—ณ ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐Ÿ’ซ

This weekโ€™s emotion is Rebellious.

Being rebellious can sometimes mean challenging the usual way of doing things, questioning expectations, or giving yourself permission to step outside the rules youโ€™ve created for yourself.

It doesnโ€™t always have to be dramatic. Sometimes, itโ€™s simply recognising when a familiar pattern no longer works and having the courage to do something differently. Pushing beyond the comfort zone can create space for growth, choice, and new possibilities. โœจ

๐Ÿ’ฌ๐—ง๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ'๐˜€ ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—–๐˜‚๐—น๐˜๐˜‚๐—ฟ๐—ฒ ๐——๐—ฒ๐—ฐ๐—ธ ๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€:

"When was the last time you felt rebellious?"

Watch the video to hear the perspective shared, and take a moment to reflect on how this emotion shows up for you.

Share your thoughts in the comments or send a message, genuinely interested to hear your reflections!

๐…๐ซ๐จ๐ฆ ๐”๐ง๐œ๐ž๐ซ๐ญ๐š๐ข๐ง๐ญ๐ฒ ๐ญ๐จ ๐‚๐ฅ๐š๐ซ๐ข๐ญ๐ฒ โœจCareer transitions can bring uncertainty, self-doubt, and difficult decisions. With the rig...
01/09/2026

๐…๐ซ๐จ๐ฆ ๐”๐ง๐œ๐ž๐ซ๐ญ๐š๐ข๐ง๐ญ๐ฒ ๐ญ๐จ ๐‚๐ฅ๐š๐ซ๐ข๐ญ๐ฒ โœจ

Career transitions can bring uncertainty, self-doubt, and difficult decisions. With the right coaching support, they can also become an opportunity to reconnect with your values, reset your mindset, and move forward with greater confidence.

This client gained deeper self-awareness, clarity around their career direction, and the confidence to navigate their next chapter with purpose.

๐Ÿ’ฌ Sometimes, the clarity you need starts with taking a step back and seeing things from a new perspective.

Ready to navigate your next chapter with clarity?

๐๐—ผ๐—ผ๐—ธ ๐—ฎ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฐ๐—ฎ๐—น๐—น: https://calendly.com/connectleadcoach/30min

A follower sent me a note last week in response to one of my ECD videos about being Courageous.And it made me reflect on...
30/08/2026

A follower sent me a note last week in response to one of my ECD videos about being Courageous.

And it made me reflect on somethingโ€ฆ

Putting my first video out on social media was genuinely one of the most courageous things Iโ€™d done in a long time! ๐Ÿ˜ฌ

I overthought it.
I worried about what people would think.
I wondered whether I really had anything worth saying.

But I posted it anyway.

And Iโ€™m sharing this for anyone who has a message they want to share, a point of view they believe is important, or even a simple idea or hack that someone else might benefit from.

You never really know the impact you can have.

Someone might hear exactly what they needed to hear that day.

Someone might feel a little less alone.

Someone might try something differently because you were willing to share what you know.

And when that impact comes from a place of kindness and a genuine desire to help others, it feels extra special. โค๏ธ

So, if youโ€™ve been getting in your own way, overthinking it or waiting until you feel completely readyโ€ฆ

I encourage you to be Courageous.

Have the conversation.
Share the thought.
Post the video.
Use your voice.

You could quite literally help someone in your community.

And that feels worth being a little uncomfortable for.


26/08/2026

๐Ÿ’ซ๐—ข๐˜‚๐—ฟ ๐—ช๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐— ๐—ผ๐—บ๐—ฒ๐—ป๐˜ ๐—ผ๐—ณ ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐Ÿ’ซ

This week's emotion is Doubt.

Doubt can feel heavy. It can make us question our decisions, second-guess ourselves, and quickly turn a small moment of uncertainty into something much bigger in our minds.

Sometimes, doubt comes from wanting to get things right and avoid making mistakes. While checking and preparing can create reassurance, learning to pause, check the facts, and give ourselves permission to make mistakes can also help take some of the weight out of the emotion. โœจ

๐Ÿ’ฌ๐—ง๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ'๐˜€ ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—–๐˜‚๐—น๐˜๐˜‚๐—ฟ๐—ฒ ๐——๐—ฒ๐—ฐ๐—ธ ๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€:
"When was the last time you felt doubt?"

Watch the video to hear the perspective shared, and take a moment to reflect on how doubt shows up for you.

Share your thoughts in the comments or send a message, genuinely interested to hear your reflections!

A few Sundays ago, I unexpectedly found myself with 3โ€“4 hours completely to myself.If you know me, you'll know just how ...
25/08/2026

A few Sundays ago, I unexpectedly found myself with 3โ€“4 hours completely to myself.

If you know me, you'll know just how rare that is.

My first thought wasn't, "How nice." It was, "What can I achieve?"

My mind immediately went to the never-ending mental to-do list and all the things I could finally tick off.

Achievement has served me well. It's one of my strengths.

But it can also be my downfall.

I'm not naturally good at slowing down. My nervous system has been trying to tell me that for a while.

In that moment, I caught myself. Instead of filling every minute with productivity, I leaned into the discomfort of doing the opposite.

So I took myself out for a coffee, wandered along the bay, and finished with a 60-minute massage.

No agenda.
No productivity.
Just presence.

And it was complete bliss.

It reminded me that sometimes the most productive thing we can do is give ourselves permission to pause.

So I'm curious...

What's your autopilot?

And what feels uncomfortable to do differentlyโ€”even though you know it's exactly what you need?

I'd love to hear your thoughts in the comments.

๐—ฆ๐˜๐—ฟ๐—ผ๐—ป๐—ด ๐—น๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ฏ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฐ๐—น๐—ฎ๐—ฟ๐—ถ๐˜๐˜†, ๐—ป๐—ผ๐˜ ๐—ฑ๐—ถ๐˜€๐˜๐—ฎ๐—ป๐—ฐ๐—ฒ. โœจLeadership can come with the pressure to alw...
23/08/2026

๐—ฆ๐˜๐—ฟ๐—ผ๐—ป๐—ด ๐—น๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ฏ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฐ๐—น๐—ฎ๐—ฟ๐—ถ๐˜๐˜†, ๐—ป๐—ผ๐˜ ๐—ฑ๐—ถ๐˜€๐˜๐—ฎ๐—ป๐—ฐ๐—ฒ. โœจ

Leadership can come with the pressure to always be available, helpful, and ready to say yes. But without clear boundaries, time and energy can quickly become stretched, making it harder to focus on what truly matters.

Healthy boundaries help create clearer expectations, protect your capacity, and make space for more intentional leadership. They can strengthen relationships because people understand what you can commit to and where your focus needs to be.

๐ŸคIf youโ€™re looking to lead with greater clarity while protecting your energy and focus.

๐๐—ผ๐—ผ๐—ธ ๐—ฎ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฐ๐—ฎ๐—น๐—น: https://calendly.com/connectleadcoach/30min

19/08/2026

๐Ÿ’ซ๐—ข๐˜‚๐—ฟ ๐—ช๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐— ๐—ผ๐—บ๐—ฒ๐—ป๐˜ ๐—ผ๐—ณ ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐Ÿ’ซ

This week's emotion is Courageous.

Being courageous doesnโ€™t always mean doing something huge. Sometimes, itโ€™s having a vulnerable conversation, taking a risk, speaking up, or simply doing something that feels outside your comfort zone.

Courage often comes with a physical reaction too. A tight chest, a nervous stomach, or that feeling of resistance can all show up when taking a step into the unknown. The more those moments are embraced, the more familiar they can become, turning something that once felt scary into something that feels possible. โœจ

๐Ÿ’ฌ๐—ง๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ'๐˜€ ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—–๐˜‚๐—น๐˜๐˜‚๐—ฟ๐—ฒ ๐——๐—ฒ๐—ฐ๐—ธ ๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€:
"When was the last time you felt courageous?"

Watch the video to hear the perspective shared, and take a moment to reflect on how courage shows up for you.

Share your thoughts in the comments or send a message, genuinely interested to hear your reflections!

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