KS Pilates Flow

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Malvern, SA
KS Pilates Flow

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from KS Pilates Flow, Sport & recreation, 227/235 Unley Road, Malvern.

• Currently teaching Instagram live stream mat pilates .pilates_flow

• Please contact me if you are interested in corporate or private classes via Zoom

• Dynamic reformer pilates instructor at KX Pilates

• Qualified personal trainer

03/05/2023

Join me for my last mat pilates class tonight before I take a hiatus for placement.
Get ready to sweat, stretch and settle into savasana one last time 🙏

23/10/2022

Boom KX40 is on!🔥

22/07/2022

Yeaaahh just bumped into my KX academy OG bestie here at 🙌🔥👊
SO good to see you babe 🧡
Cheers for warming me up, Hobart is f*freshhhh!

20/07/2022

Just some pilates things

22/07/2021

Instagram live classes ~ Friday 23 + Saturday 24 at 7am ACST

Follow .pilates_flow or for class

Join myself & Bel live from Queen St for a complete practice ~ 30 mins pilates into 30 mins yoga.

Have a set of light dumbbells ready.

See you on the mat!
Kirst & Bel x

30/10/2020

BAM!🙌 Three HIIT pilates classes + final lecture of uni done today!
Can’t wait for cocktail hour with the fabulous & 💖✨
Get out there & celebrate this amazing re-opening week of Melbourne!
Let’s support our local businesses who have done it tough & treat yourself, legends xoxo

20/10/2020

See you at 10am SATURDAY ✨
Restorative~Flow

Release Tension | Improve Circulation | Lengthen & Condition Muscles

Hope you can join me on the mat & add a little endorphin kick to your long weekend 🧡

10/10/2020

Can’t believe after 15 weeks together, our pilates journey has come to an end!

A massive thank you to Royalcanin Charles Sturt University Louise Comber & the wonderful CSU Vet students who joined in each & every week!

Now go & smash those final exams legends! 👊💛

14/09/2020

Feeling like you need a pilates pick-me-up~ I’ve got you sorted!

Join me on your lunch break today for a beautiful restorative stretch sesh ✨

And we’ll amp up the intensity later in the week!

See you on the mat, Kirst 👊

11/09/2020

Stuck for ideas to have fun & reinvigorate team spirit with your work colleagues?!
OR// A great way to catch up with your friends🤸‍♀️ Pilates & cocktails perhaps! ✨

Connect with me to organise classes together!

I’ve been loving working with Priceline HQ, Royal Canin & Charles Stuart Uni as well as PFC School & friendship groups over the past several weeks & months delivering classes each week & sharing a laugh as we move!

Would love to workout with you & your team & get those endorphins flowing!

07/09/2020

Let’s keep our bodies moving & boost those endorphins! ✨

For anyone who still has an early wake up call ~ I’ll see you tomorrow at 7am!

It will be a stretchy flow to ease into your day ☀️💕

Address

227/235 Unley Road
Malvern, SA
5061

Website

https://www.instagram.com/ks.pilates_flow/

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