Lace ‘Em Up Fitness

Lace ‘Em Up Fitness Cardio, strength training, endurance, interval sessions, Boxing and Kickboxing.

24/12/2025

Merry Xmas !! Missing a couple through Covid, hosting duties and having to run off after their run, but another great Xmas Day run is done.

19/12/2025
Lace ‘em Up Xmas Party  just missing a few late apologies.
07/12/2025

Lace ‘em Up Xmas Party just missing a few late apologies.

The office
04/05/2025

The office

I don’t deal in resolutions as they’re too easy to break. If people say “I’m running 5km a day for 2025” and they miss t...
01/01/2025

I don’t deal in resolutions as they’re too easy to break. If people say “I’m running 5km a day for 2025” and they miss their January 6th run, all too often they go “Oh well, I tried, maybe next year”. A goal can be achieved by not being perfect, by working towards it step by step. So, what are your 2025 goals? #2025

17th Annual Christmas Day Run !!I look forward to this every year. Such a great way to start Christmas Day !!
24/12/2024

17th Annual Christmas Day Run !!
I look forward to this every year. Such a great way to start Christmas Day !!

We’re home !!First time in a couple of years up at the park in our old spot. What an awesome office !! Might need to mak...
01/10/2024

We’re home !!
First time in a couple of years up at the park in our old spot. What an awesome office !! Might need to make this a more regular occurrence.

Saturday Morning at Central Park, Malvern East. Could only be training  with these bottles.
21/09/2024

Saturday Morning at Central Park, Malvern East. Could only be training with these bottles.

Winter Solstice, the shortest day and longest night of the year is here. After today, the days start to get just that li...
20/06/2024

Winter Solstice, the shortest day and longest night of the year is here. After today, the days start to get just that little bit longer. The perfect time to get outside, get moving and have fun doing it. See you at your next session.

3 generations of Hudson boys training together. It seems Pop Pop was the only one not listening to the instructions thou...
01/04/2024

3 generations of Hudson boys training together. It seems Pop Pop was the only one not listening to the instructions though.

“Start from Scratch” run package.  Welcoming back 3 all time faves in Silvana, Mel and Jacqui. A few away with school ho...
01/07/2023

“Start from Scratch” run package. Welcoming back 3 all time faves in Silvana, Mel and Jacqui. A few away with school holidays, but we’ll be making the most of our Saturday mornings for the next 8 weeks. First session back and they smashed it. Can’t wait to see where they’re at in 2 months.

Winter Solstice today. The days will start to get longer from tomorrow morning onwards. It is cold, but what we’ve seen ...
22/06/2023

Winter Solstice today. The days will start to get longer from tomorrow morning onwards. It is cold, but what we’ve seen all Winter so far is that if you wear appropriate clothing, you’ll be fine. Even on the coldest mornings, we’ve had people in tee shirts halfway through the session. If you want something bad enough you'll find a way, if not, you'll find an excuse.

Address

Central Park
Malvern East, VIC
3145

Telephone

+61418840008

Website

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