Sa Ra Yoga & Wellbeing

23/07/2024

Hi this Thursday 25th July is the 'Day out of time' event at the Antontolinco hot springs, just outside San Miguel de allende , Mexico! .A day to immerse yourself in nature, joy, dance, creativity, DJ, family events, yoga, workshops, kirtain, community and honouring and assisting to bring in beautiful energy at this key moment onto our planet and for our humanity.
Programm also in images.
bookings here- https://www.eventbrite.com.ar/.../dia-fuera-del-tiempo...

22/07/2024

Hi this amazing event is coming up just outside San Miguel at the "Santa Elena", Atotonilco hotsprings! l am holding a YogaArt -childrens fun yoga class, lots of dancing, making noises as well as yoga poses and some meditation followed by a yantra (Geometric patterns representing the Goddess) colouring in session is for ages 5 to 16,but l have a feeling adults will be joining.
There is a whole kids program see below
“Day Out of Time”

This Thursday, July 25, 2024
A full day full of Art, Singing, Dancing, Yoga, Conferences, Hot Springs, Harmonizations, Kirtan, Yolin, Kids Activities, Music Medicine, DJ and more!!!!!!
Entry $480 pre and $580 July 25th Including Yolin, Kirtan, DJ and Hot Springs!!!!. 😃🧘 ♀️🎸🕺 🌸💦🌈
$80 pesos any activity
Healthy and delicious food
Get ready to leap raising your vibration, connecting through art and forgiveness for the New Year that is about to begin and start on the right foot connected to your most Divine Being and from there share your frequency with the new humanity!!!
Place : San Miguel de Allende
In "Santa Elena", Atotonilco, address:
Starts: 10:00 am onward
Synchronize with your own nature and with the timing of the Universe, allow your life to flow by being more connected to who you really are, let the connection of your heart choose the activities and enjoy being you at your best version!!!

27/06/2024

Hi what a amazing event coming up just outside San Miguel and l am holding a YogaArt -childrens fun yoga class, lots of dancing, making noises as well as yoga poses and some meditation followed by a yantra (Geometric patterns representing the Goddess) colouring in .Session is for ages 5 up and will be for 2 hours!
If you want to come with your family you can enjoy some of the offerings while your children have some fun with me.
Info below,look forward to seeing you there!
“Day Out of Time”
Save the Day!!!!
Thursday, July 25, 2024 we will have the honor to celebrate a day where it does not belong to a week, year or month, it is the day where the stars align to make a quantum leap and prepare for the new year "Rhythmic Storm" !!!!
A full day full of Art, Singing, Dancing, Yoga, Conferences, Hot Springs, Harmonizations, Kirtan, Yolin, Kids Activities, Music Medicine, DJ and more!!!!!!
Entry $480 pre and $580 July 25th Including Yolin, Kirtan, DJ and Hot Springs!!!!. 😃🧘 ♀️🎸🕺 🌸💦🌈
$80 pesos any activity
Healthy and delicious food
Get ready to leap raising your vibration, connecting through art and forgiveness for the New Year that is about to begin and start on the right foot connected to your most Divine Being and from there share your frequency with the new humanity!!!
Place : San Miguel de Allende
In "Santa Elena", Atotonilco, address:
Starts: 10:00 am onward
Synchronize with your own nature and with the timing of the Universe, allow your life to flow by being more connected to who you really are, let the connection of your heart choose the activities and enjoy being you at your best version!!!

Buy your ticket here 👇👇👇
https://www.eventbrite.com.ar/.../dia-fuera-del-tiempo...

18/06/2024

Hello lve returned to Saint Miguel de allende in Mexico after a full journey to France and India, where l went on a retreat to a very famous and unique Wisdom goddess temple called Kamakya. Amazing ancient temple where l connected and learnt more about this ancient divine feminine lineage.
And what a great way to come back and offer a 1 hour dive into ta***ic breathwork and an intro to the Maha Vidjas ( Wisdom Goddesses) this Sunday 23rd June, pre Kirtain. Gathering at Casa Angelitos,Faroles 3,Colonia Atascadero from 3.33pm to 4.44 pm followed by kirtain with Mena and Briam,bring a potluck to share for afterwards!
Goddess Kamala painting by me!

04/11/2020

Hi everyone
I have a interesting class on this Saturday 2-4.30 pm in Maleny at my Myrtle St Studio.This class is for people looking to gain greater vitality and clarity and learn how to harness the inner energy of the body.For all levels.We will be doing Ancient Traditional Ta**ra yoga practices and focussing on the body as your temple.Working with the chakras, body locks, breath and there will be a special handout which will assist you to build your Body Temple through visuals.All levels welcome.Limited spaces

Are you ready for the next level, connecting the energetic and physical pathways within you? Our bodies like a temple, have structures to support our consciousness expanding and keeping our health and vitality in check. During this two and a half hour taster workshop you will be introduced to the su...

07/10/2020

Hi III be introducing lesser know yogic breath practices and knowledge of the inner energy pathways inherent in the human body..Limited places

19/03/2020

The best medicine

The immune system is your body’s front lines in the fight against illness. Learn how breathing deeply and mindfully can effectively improve your health

17/01/2020

yes I will and advocate for everyone, to continue a daily yoga practice until you drop dead..The best health and well being insurance policy you c ever invest in..

Britain's oldest yoga instructor is still teaching packed classes - at the age of 90.