Future Image Fitness

02/09/2013

02/09/2013

Boot camp anyone?
Wednesday morning at 6am and Thursday at 11am...
Secure yourself a spot now by putting your name down with a time. Limited spaces available, sessions only go ahead if people have registered their name.
If you would like to make a suggestion for times that suit you better please let me know as I am more than happy to open another time slot if I get enough interest.
6am Fridays and 8 am Saturdays are also available :-) :-)

27/08/2013

Summer is coming!!! Are you happy with your body and your fitness?
The best way to get into shape and get closer to feeling and looking how you want is to challenge yourself :-) Step out of your comfort zone and try something new!
For September I am offering a Boot camp and Personal training special...
For those of you who have not yet participated in a boot camp session or personal training session, September is a good time to start :-)

SEPTEMBER SPECIALS

* Unlimited Boot Camp $20 per week (allows access to 7 boot camps per week)

* Single Boot Camp session $8 per person (for new boot campers only, purchased as a pack of 5)

* 20% discount off a pack of 5 personal training sessions ( not available to existing personal training clients)

* For existing personal training clients: refer 2 people to purchase a pack of training sessions and receive 1 free PT

Please email or message me for more details :-)
[email protected]

25/07/2013

A few updates for this weeks life in the gym
I had some hard workers in boot camp this morning! Fantastic to see people so dedicated regardless of the weather, for anyone who contemplated coming into the gym and thought its too cold, dont forget winter doesn't come into the gym with you.
bring on summer!! Can't wait for some summer sessions down by the river, longer days and beach weekends... maybe even some training sessions at the beach?
I would also like to congratulate a couple of my wonderful ladies!! Phillipa for completing her first pushup on her toes and Kelly for completing her first body weight chin up, awsome job!!!!!
Have a great day everyone & if you haven't been to the gym yet.... get yout butt in there :-)

23/07/2013

Great to see people coming into the gym nice and early on such a cold morning Summer is coming!!!! time to whip those butts into shape, look out summer clothes. Now is the best time to get into the gym and avoid that horrible moment of stepping in front of the mirror in your swimmers :-s Be brave everyone... put them on now when no one is home and find that motivation you need to get your butt into the gym.... FIRST DAY OF SPRING IS THE 1ST OF SEPTEMBER!!! Feel free to send me a message if you need motivation or would like to chat about training

22/07/2013

22/07/2013

I've finally worked out facebook!! LOL I think :-)

22/07/2013

Hmmm...Still a bit of work to do ...