ERC Fitness

ERC Fitness Personal training gym. We help people train with purpose. Moving better, feeling stronger, and building real confidence through proper guidance.

Keep those đź‘€ peeled.
15/03/2026

Keep those đź‘€ peeled.

Message us if you want a 14day reset. Structured training, real coaching, reset.
08/03/2026

Message us if you want a 14day reset. Structured training, real coaching, reset.

04/03/2026

As you get fitter and stronger, your training needs to keep up.

If you want to learn more about progressive overload, send us a message.

03/03/2026

Are you making sure every rep counts?

Training>Exercise. If you feel like you’re stuck on the exercise wheel and want to start training, flick us a DM.
03/03/2026

Training>Exercise.

If you feel like you’re stuck on the exercise wheel and want to start training, flick us a DM.

28/02/2026

Last chance to jump on and kickstart your training with our 6 week performance challenge!

If you’re thinking about it, now’s the time to act. We kickoff next week and would love to have you onboard! DM us now for more info. 🫱🏻‍🫲🏼

6 weeks. Programmed sessions. Coaching guidance. Stronger you. No time wasted. Everything you need to feel strong, confi...
26/02/2026

6 weeks. Programmed sessions. Coaching guidance. Stronger you. No time wasted.

Everything you need to feel strong, confident and energised.

Jump on now, intake closes this weekend!

DM for more info.

24/02/2026

Intent matters! So does understanding why you’re doing a certain exercise.

If you’d like to hit a structured 6 week block of training, learn how to train properly for results and stop wasting time, our 6 week challenge is open and it’s exactly what you need to kickstart your training.

I have 5 spots left and intake closes Sunday 1st March. DM me “challenge” and I’ll give you the info.

Address

Unit 1, 9 Mirage Road
Maitland, NSW
2320

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