Liang's Fitness

Liang's Fitness I help 40 years old + parents to regain confidence in strength and confidence in their fitness with no training experience.

Contract me to book a call to make your dream come true.

3rd Annual Filex Convention πŸ’ͺ
03/09/2025

3rd Annual Filex Convention πŸ’ͺ

The floor is loaded with dumbbells for tomorrow morning πŸ’ͺ
16/03/2025

The floor is loaded with dumbbells for tomorrow morning πŸ’ͺ

Can't imagine how quickly I have come to the end of this trip, I carried many mixed feelings and nerves for not coming b...
24/02/2025

Can't imagine how quickly I have come to the end of this trip, I carried many mixed feelings and nerves for not coming back home for almost 8 years, how am I going to face the new challenges, and any unpredictables that I am not prepared of. The whole trip was a magical moment, big thank you to MITA for taking care of me and I've seen and felt so connected, meeting amazing passionate Taekwon-Do practitioners sharing the same passion, I am humbled and grateful for being able to be part of this meaningful journey, I've certainly grown a lot and I will be missing everyone, Jumpa Lagi and looking forward to coming back again soon.

We are thrilled to announce the One Legacy International Taekwon-Do Federation's first-ever International Instructor Cou...
19/01/2025

We are thrilled to announce the One Legacy International Taekwon-Do Federation's first-ever International Instructor Course (IIC #1), to be held in beautiful Malaysia! πŸ‡²πŸ‡Ύ

This is a fantastic opportunity for all Taekwon-Do enthusiasts to enhance their skills, learn from the best, and connect with fellow practitioners from around the world. 🌍

πŸ“… Date: 22nd & 23rd February 2025πŸ“ Location: Kuala Lumpur

Don't miss out on this incredible event! Register now and be a part of Taekwon-Do history. πŸ₯‹

πŸ”— Click here to register

https://bit.ly/iicmalaysia

Ticked off 6an session πŸ‹οΈβ€β™‚οΈ
23/12/2024

Ticked off 6an session πŸ‹οΈβ€β™‚οΈ

Had a fun time attending a friendly sparring competition organised by Master Josh Christophers , thank you very much for...
10/11/2024

Had a fun time attending a friendly sparring competition organised by Master Josh Christophers , thank you very much for a very new experience making a competition fun and great learning opportunity, there were so much laughs and supports on the day, looking forward to more, great to have a passionate martial artist like you in South Australia, we are blessed πŸ™‚

Ticked off a productive weekend learning together with Taekwon-Do family. It is always great reconnecting and meeting ne...
29/09/2024

Ticked off a productive weekend learning together with Taekwon-Do family. It is always great reconnecting and meeting new friends to share the passion. A weekend with full 24 patterns as well as learning 17 new sets of 4 hands and legs combinations, target and power development training, free sparring training, pattern application training, Taekwon-Do philosophy, professional sports coaching sessions with Dave Diggle , injuries prevention and exercise relavant coaching from Lorenzo Campagna in 2 days, Big thank you to for putting such an informative session to help instructors and high ranks practitioners and provide opportunities for our personal professional development for Taekwon-Do. I am glad that Taekwon-Do training provided me the fitness and opportunities to constantly self improve, connecting with the network who share the same passion to grow as a family. Proud to be part of

2nd year being invited to present self defense workshop for the Rotary Club youth leadership program. It is good growth ...
27/09/2024

2nd year being invited to present self defense workshop for the Rotary Club youth leadership program. It is good growth experience to see that my passion is able to make a positive impact to the society πŸ₯‹.

Can't imagine tomorrow is already my last day at Finland, this 2 weeks trip is indeed a life changing experience trip fo...
11/09/2023

Can't imagine tomorrow is already my last day at Finland, this 2 weeks trip is indeed a life changing experience trip for me. We have a small but supportive team Australia, after spending quality time with everyone plus going through this big event together, that changed me as a person and character in a positive way, I have learnt so much from everyone, I am proud and lucky to be part of the Australian team πŸ‡¦πŸ‡Ί.

I would like to specially thank to Grand Master Daher for all the guidance and support behind the scene, without it I will not go this far.

A big thank you to Mark Trotter and Brend Contti for helping me to make it to quarter final. Thank you very much for giving me a transformation in my competition, it is something that I could not imagine can make possible knowing where I started from.

I am very proud to have my student having the courage to compete in her very first world championship, being able to commit into 5-7 days a week of training over the last 12 months without break even at holidays and birthday plus travelling interstate and internationally, while being high academic achiever student at school, at such a young age does give a very special meaning to my life. Also thank you for Genelle's support over the last 7 years including being my coach helping me to "switch off" during my competition rounds, the best coach I've ever had!

I also learnt something in common among the top and champion competitors, their positive energy and humble character impressed me and thought me a very meaningful lesson, I respect all of you and it's because of you I am inspired to become who I am today, and will continue to follow my dream.

This trip also allowed me to have a long waited reunion with my mother club Greenfieldtaekwondo Gftkd as well as my fellow Malaysia Taekwon-Do family I haven't met since 2007.

I thank you to Taekwon-Do for bringing everyone together and taking me around the world. ζœ‰ηΌ˜εƒι‡Œζ₯η›ΈδΌš . Looking forward to the next adventure

Such an honour to meet the world champion  great inspiration and sky is the limit. And congratulations to world champion...
07/09/2023

Such an honour to meet the world champion great inspiration and sky is the limit. And congratulations to world champion

Wishing everyone a happy and safe new year!
01/01/2023

Wishing everyone a happy and safe new year!

Address

2 Uren Street
Magill, SA
5072

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 8am
12pm - 9pm
Sunday 6am - 5pm

Telephone

+61430210669

Alerts

Be the first to know and let us send you an email when Liang's Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Liang's Fitness:

Share