Jetts Kingsway

Jetts Kingsway Sign up at Jetts and be apart of our amazing community! Here at Kingsway Jetts we have a focus on results based training. Inquire today!

No longer just rock up tick the box and leave, we are all about achieving those results you've wanted for years. Our members enjoy:
• 24/7 access to over 250 locations around the world, all-inclusive in one low cost membership fee
• High quality equipment, from treadmills with built in T.V’s to a full selection of free weights and functional training equipment
• A simple membership structure that

can be paid in advance, or on a regular direct debit from a bank account or credit card with no lock-in contracts.
• Support from fitness professionals when they need it.
• 1:1 and small group Personal Training services through our in-house Personal Trainers

GOOD NEWS!The club will be OPEN from 12 o’o’clock TODAY! 🥳Thanks for all your patience and we can’t wait to see you back...
01/11/2022

GOOD NEWS!

The club will be OPEN from 12 o’o’clock TODAY! 🥳

Thanks for all your patience and we can’t wait to see you back in club!

24/10/2022

👀 Technique Tuesday 👀

Standing Decline Cable Flys

Step 1
STARTING POSITION: Position the cable handles approximately level with the top of your head and grasp each handle firmly. Stiffen (“brace”) your abdominal muscles to stabilize your spine, and attempt to avoid any arching of your low back throughout the exercise. Press both arms down and infront of your body to a level just below your chest until your elbows are fully extended.

Step 2
Assume a staggered-stance position to stabilize yourself and align your trunk vertically. Allow your arms to slowly open , moving upward and outward to your sides. Maintain a slight bend in your elbows, neutral wrist position (i.e., wrists aligned in a straight line with your forearms) and do not allow your hands to move past the midline of your body (level of your armpit).

Step 3
Exhale gently and slowly squeeze your chest muscles to pull your arms forward until your hands meet below the level of your chest. Maintain the slight bend in your elbows, neutral wrist position and vertical alignment of your trunk throughout the movement.

Step 4
Pause momentarily then slowly return to your starting position, allowing your arms to move back outwards in a slow, controlled manner. Maintain the slight bend in your elbows, neutral wrist position and vertical alignment of your trunk throughout the movement. Repeat the movement.

Give it a go next time your in the club! 💪

Ready to achieve your fitness goals this summer? ☀️ For a limited time only, save $118* when you sign up at Jetts Kingsw...
17/10/2022

Ready to achieve your fitness goals this summer? ☀️

For a limited time only, save $118* when you sign up at Jetts Kingsway!

Don’t miss this 🔥 deal!!

Come down today or sign up online.

05/10/2022

Get down for FIT WEEK & WEDNESDAY FRIENDSDAY!!

Wanting to get started at the gym but not sure if it’s for you? Come down today during staffed hours and TRAIN FOR FREE! We’re sure you’ll love it and you can even pick yourself up a 7 Day Pass 💥

💯 Sign up online or in-club TODAY ONLY to score and extra 2 Weeks FREE on top of $0 join fee! 👌https://my.jetts.com.au/j...
20/09/2022

💯 Sign up online or in-club TODAY ONLY to score and extra 2 Weeks FREE on top of $0 join fee! 👌

https://my.jetts.com.au/join-online/plan?club=94

Still not sure? Head down and we’ll set you up with a 7 day FREE membership so you can see for yourself just how awesome it is!!

Its national R U OK day so today we set you a challenge. Ask someone “R U OK?” Start a conversation with someone, smile ...
08/09/2022

Its national R U OK day so today we set you a challenge. Ask someone “R U OK?” Start a conversation with someone, smile at someone and be kind to everyone. 💛

It's more fun working out with mates. Refer a mate who joins Jetts Kingsway this month and get a free Jetts water bottle...
07/09/2022

It's more fun working out with mates.

Refer a mate who joins Jetts Kingsway this month and get a free Jetts water bottle and cooler bag!

It’s also Wednesday and that means …. TODAY MATES TRAIN FREE during our staffed hours.

Final hours of Jetts 15th Birthday SALE And what better day ….💥 WORK IT WEDNESDAY 💥Today is your last chance to score ou...
31/08/2022

Final hours of Jetts 15th Birthday SALE

And what better day ….
💥 WORK IT WEDNESDAY 💥

Today is your last chance to score our $15 Start-up deal 💯

Bring ya mates, have some fun and score some awesome deals!

Referral prizes and goodie bags for all sign ups TODAY ⭐️

Tomorrow is the 1st day of Spring… which means ONLY 12 weeks until Summer …. Let’s get moving guys 🙌🙌🙌

30/08/2022

👀 Technique Tuesday 👀

Dumbbell Romanian Deadlift

The dumbbell straight-leg deadlift strengthens the lower back, with an emphasis on the hamstrings and glutes. Performing the exercise with dumbbells will improve balance and stability on each sides of the body while strengthening the core.

Grab a pair of dumbbells with an overhand grip, and hold them at arm's length in front your thighs.

Stand with your feet hip-width apart and your knees slightly bent. Brace your core throughout the movement.
Without changing the bend in your knees, bend at your hips until your torso is almost parallel to the floor. Pause, then shoot your hips forward, squeezing your glutes tightly to return to the starting position.

25/08/2022

It’s our Birthday but we want to give YOU a present! 🎁

🎁 $15 startup
🎁 24/7 access
🎁 New starter pack
🎁 4 week program
🎁 Love & support

Limited time only so head down to the club or sign up online TODAY 👇🏼

https://my.jetts.com.au/join-online/plan?club=94

👏 Motivation Monday 👏In 6 months time you will have 6 months of excuses OR 6 months of progress. You decide what's impor...
22/08/2022

👏 Motivation Monday 👏

In 6 months time you will have 6 months of excuses OR 6 months of progress. You decide what's important. It will take time but YOU can make it happen!

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Madeley, WA

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