NewStart Fitness

28/04/2026

🔥 READY TO TRANSFORM YOUR BODY & MIND? 🔥

Stop guessing. Start progressing.

I’m offering limited 1-on-1 personal training spots for people who are serious about:

✔️ Losing fat
✔️ Building lean muscle
✔️ Getting stronger & more confident
✔️ Creating a routine that actually sticks

What you get:

💪 Fully personalised training program
🥗 Simple, realistic nutrition guidance
📈 Progress tracking & accountability
🤝 1-on-1 coaching tailored to YOU

No cookie-cutter plans. No BS. Just real results.

Whether you’re just starting out or want to level up - I’ll guide you every step of the way.

📍 Limited spots available - I only take a small number of clients to ensure results.
👉 DM to book your first session or get more info.
Local in Madeley.

30/03/2026

We are opening up more spots for individual 1-on-1 Personal Training. If you would like to know more, contact us by DM.

18/02/2025

5.30pm bootcamp class today at Winston Park in Madeley.

10/02/2025

Bootcamp Class tomorrow at 5.30pm. If you can just please bring your towel and water bottle, and if you have an exercise mat that would good too, as I only have 3 spare in case someone doesn’t have one.
Other than that, if you are interested to go ahead, please confirm attendance it’d be much appreciated, and it’ll be great to meet you.
It is at Winston Park in Madeley.

20/01/2025

Ladies only group fitness classes at Winston Park in Madeley, with NewStart Fitness on Tuesdays and Thursday evenings. Enquires via DM or email or messenger.

https://www.facebook.com/share/1Eukd2ZLZK/?mibextid=wwXIfr

As the owner of NewStart Fitness I pride myself on helping our clients achieve their fitness goals & get the most out of their workouts.

01/12/2024

1st December, First day of Summer, and we have some spots open up on Tuesdays and Thursdays. Don't want to do it on your own? That's ok, ask about buddy sessions.

15/10/2024

07/09/2023

NewStart Fitness is offering 1 on 1 Personal Training.

Personalised workouts designed to meet your goals.
Strong and sustainable results.
Expert advice on technique and form
Motivation to keep you accountable and committed.
Build up confidence and try new things.
Our one-on-one PT sessions are 30 minutes, with a strength training focus that will offer an all-over workout. I will get to know you and develop a program specific to your health, fitness and goals. There is more to fitness than weights and cardio, so I will also make recommendations on our range.

Ask about our competitive rates and available times.

06/01/2023

NEW YEAR….NEW YOU.

If you need to start your fitness journey, or feeling guilty after Christmas/New Year, or just procrastinating, now is the time to kick yourself into gear in 2023.

At NewStart Fitness we cater for all needs and all ages.

Sessions for 2023:
Monday Bootcamp 6pm
Tuesday Boxing for Fitness 6pm
Thursday Bootcamp 6pm
Friday Bootcamp 6am (if numbers are sufficient)

PT sessions are also available for the individual that would like 1-on-1 to concentrate on themselves.

First Bootcamp session is free.

We train at a park in Madeley (Winston Park). Nice area, and quiet.

Contact us through here on messenger if you would like more info.

09/11/2022

What a great day for a Bootcamp session this evening. A nice, light and easy session for our new members and for those who would like to join.