CrossFit Long Haul - Maddington

CrossFit Long Haul - Maddington The Good Health + Good Times Gym! We help our clients live their best lives through fitness!

Want to know how to send the coach cray cray?!Just don’t… 😅 Happy coach, happy life!
15/09/2026

Want to know how to send the coach cray cray?!

Just don’t… 😅
Happy coach, happy life!

A good workout changes your body.A great training environment changes the way you feel about exercise.We want our member...
10/09/2026

A good workout changes your body.

A great training environment changes the way you feel about exercise.

We want our members to leave feeling stronger, more confident and glad they came.…. even if the rower tried to steal their soul along the way. 😂

🔥 OUR 90-DAY KICKSTART IS ALMOST HERE! 🔥Ready to build confidence, get stronger and finally create a training routine th...
08/09/2026

🔥 OUR 90-DAY KICKSTART IS ALMOST HERE! 🔥

Ready to build confidence, get stronger and finally create a training routine that lasts?

This package is valued at $150 per week, but you’ll get it for just $70 per week! Yep! you read that correctly. That’s a saving of $80 every week! 🤯

You’ll receive:
✅ 1 personal training session each week over 12 weeks
✅ 3 CrossFit classes each week
✅ Goal setting and personalised coaching
✅ Six-week progress check-in
✅ 12-week progress check-in
✅ Plenty of support and accountability!

Whether you’re completely new, returning after a break or ready to take your training more seriously, we’ll help you every step of the way.

This is an absolute bargain, places are limited and we’re kicking off soon! 👀

Comment “90 DAYS” below and we’ll send you all the details on how to get started 💪

05/09/2026

Another one in the books! ✅

what a great turn out for September’s community workout!

For those who missed out, the next Free workout will be on the 3rd of October 9am! See you all there!

A small change to your stance. A different weight. A cue that finally clicks. 💡We pay attention to the little things bec...
02/09/2026

A small change to your stance. A different weight. A cue that finally clicks. 💡

We pay attention to the little things because they matter to YOUR progress.

You’re here to train.
We’re here to coach.

Thinking about joining the good vibes club? 👀At CrossFit Long Haul, we make getting started simple. We offer flexible me...
02/09/2026

Thinking about joining the good vibes club? 👀

At CrossFit Long Haul, we make getting started simple. We offer flexible memberships, 26 classes each week, FIFO options, personal training and private women’s classes.
so there’s something to suit everyone.

Every class membership includes one-on-one foundation sessions, supportive coaching and plenty of accountability. Because if you suddenly disappear, just know… we will notice 😂 and we will reach out.

No lock-in contracts, no egos and no need to “get fit first.” Just great coaching, friendly people and a plan that works for you.

DM us “GET FIT” or click the link in our bio to book a No Sweat Intro. 💪

01/09/2026

🏈FIRST ONE IN THE BOOKS! 🏈

The Curtin Saints kicked off their first strength and conditioning session last Friday and these athletes came ready to work! 🔥

We started with moderate to light deadlifts, focusing on strong technique, speed and powerful hip drive. Building strength through the legs, glutes and back will help the Saints accelerate harder, hold their ground in contact and bring more power into every block and tackle.

Then it was time to test the engine:
⚡️ 3 rounds for time
🔥 21 calories
🔥 15 box jumps
🔥 9 heavy power cleans

Explosive jumps for speed and athleticism. Heavy power cleans for full-body power. Hard conditioning to help them repeatedly sprint, hit, recover and go again, right through to the final whistle.

This is where stronger athletes are built. Rep by rep. Round by round. No shortcuts.

The first session is done ✅ but we’re only getting started.

LET’S GO, SAINTS! 🧡🏈🖤

Address

1/1862 Albany Highway
Maddington, WA
6109

Telephone

+61450030610

Website

Alerts

Be the first to know and let us send you an email when CrossFit Long Haul - Maddington posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit Long Haul - Maddington:

Shortcuts

Share

Category