shinepilates_syd

shinepilates_syd We mainly offer 1:1 private, and 2:1 semi-private. Sessions are available in ENGLISH, 中文, 한국어.

17/05/2026

In Pilates,
the work is never just about “doing the movement.”

With the guidance of the instructor, the practice is learning how to connect and respond through your own body.
It requires attention, awareness, and intention.

A body doesn’t truly change through repetition alone, but through conscious practice💪🏻

#클래식필라테스 #로마나필라테스 #시드니필라테스스튜디오 #노스라이드

14/05/2026

30주차 임산부의 Pilates 🤍

예전처럼 가볍진 않아도
몸을 움직이고 나면
확실히 숨이 편해지고 몸이 풀리죠

출산을 준비하는 시간인 동시에
엄마가 되어가는 몸을
잘 돌봐주는 시간✨

#시드니산전필라테스

10/03/2026

Let movement become a habit.

Pilates is not about rushing to see change.
Not about checking the scale every day.

Every breath you deepen,
Every time you move from your powerhouse,
You are quietly investing in your body.

Pilates won’t make you lose weight overnight.
But slowly, you may notice—

Your shoulders open.
Your back feels lighter.
You stand and walk taller.
Even your mind feels calmer.

Never underestimate a single session.
Each one is a small investment
in a stronger, healthier future self.

How much have you invested in your health today?

#노스라이드필라테스 #로마나필라테스

Our 1:3 Classical Pilates small group classes are ready to launch✨With a small number of participants, we keep each clas...
10/02/2026

Our 1:3 Classical Pilates small group classes are ready to launch✨

With a small number of participants, we keep each class highly focused and personalised, ensuring every client receives the attention they deserve.

To keep everyone safe and make sure you feel confident using the equipment, we ask that you complete at least one 1:1 private session before joining a group class. It’s the best way for us to get to know your body first.

These are the initial time slots — more classes will be added and adjusted over time.
#普拉提小组课 #悉尼普拉提工作室 #필라테스그룹수업 #3인그룹수업 #시드니로마나필라테스

A New Way to Practice Pilates at Shine Pilates — Coming Soon✨ #普拉提小班课 #3人小组课 #古典普拉提 #소수인원필라테스 #필라테스그룹수업
27/01/2026

A New Way to Practice Pilates at Shine Pilates — Coming Soon✨
#普拉提小班课 #3人小组课 #古典普拉提 #소수인원필라테스 #필라테스그룹수업

08/12/2025

수업이 진행되는 내내 선생님이 당신의 몸에 집중하며 이끌어주는 흐름을 또렷하게 느낄 수 있습니다.

초보자부터 필라테스 강사까지—
누구에게나 한 번쯤 경험해볼 만한,
가장 원형에 가까운 클래식 필라테스.

당신의 움직임이 새로운 기준을 만나게 될 거예요🤎

From the moment the session begins,
you can clearly feel the instructor’s focus guiding your body with precision and intention.

Whether you’re a beginner, a dedicated enthusiast, or even a Pilates instructor—
experiencing Pilates in its truest, most classical form is something everyone should try at least once.

Let your movement meet a new standard🤎

#悉尼普拉提工作室 #悉尼古典普拉提 #悉尼普拉提私教

04/12/2025

✨ Celebrating 4 Years of Shine Pilates ✨

Thank you to every client who has moved with us, trusted us, and stayed committed to your practice. Your dedication is the reason we are here today, and the reason we continue to look forward with purpose and passion.

A heartfelt thank you to our teachers — and to myself — for the continuous effort to grow, refine, and deliver the highest quality of Pilates teaching. This year, we transitioned into a new space, and our new apparatus is already on its way. Every step we take is to create a better experience for you.

We also welcomed a new instructor to our team, and I’m truly excited for what this addition will bring to the studio.

Here’s to an even brighter year ahead.
I can’t wait to see what Shine Pilates becomes in the next chapter. ✨
#샤인필라테스4주년 #시드니필라테스스튜디오 #로마나필라테스 #클래식기구사용 #善普拉提4周年 #感谢大家的努力与坚持 #悉尼古典普拉提 #古典普拉提器械

✨ As we prepare to celebrate the 4th anniversary of Shine Pilates, we want to share a special offering with the communit...
29/11/2025

✨ As we prepare to celebrate the 4th anniversary of Shine Pilates, we want to share a special offering with the community that has grown with us, moved with us, and trusted us over the years.

For the first time ever, we’re offering a 30-session package — available for a limited time only. ⏳

㊗️ 4th Anniversary Special Package ㊗️
🫱🏻 This package is available exclusively to clients who have completed an Intro Package and purchased a regular full-priced package.
Each client may purchase one set only.

🔓 DM us to unlock the hidden benefits 😉

#필라테스이벤트 #4주년스페셜기프트 #클래식필라테스 #산전산후필라테스 #시니어필라테스

Shine Pilates에 Romana’s Pilates 선생님이 합류했습니다!Romana의 전통 클래식 필라테스 교육을 정식으로 이수한 선생님으로, 2022-2023년 Basic, intermediate, adva...
15/11/2025

Shine Pilates에 Romana’s Pilates 선생님이 합류했습니다!

Romana의 전통 클래식 필라테스 교육을 정식으로 이수한 선생님으로, 2022-2023년 Basic, intermediate, advanced 세미나를 거쳐 자격증을 획득 하셨고, 몸의 균형과 움직임의 정확성을 가장 세밀하게 지도해드립니다.

프라이빗한 공간에서 나만을 위한 세션으로,
클래식 필라테스의 본질을 깊이 경험하고 싶은 분들에게 완벽한 기회입니다.

지금 바로 예약하고 새로운 선생님과 함께 변화를 느껴보세요.

Shine Pilates is excited to welcome our experienced Romana’s Pilates instructor 🤗

With years of training and practice, they bring the full essence of Classical Pilates to our studio.

Enjoy private sessions in a quiet, focused space, and experience your body’s movement in its purest form.

Book your session now and discover the difference of Classical Pilates. ✨

12/11/2025

Breathe deeper. Focus steadier. Move with control. Find precision, flow, and strength from your center.

Your body, your pace — every movement is redefined just for you.

#시드니필라테스스튜디오 #노스라이드필라테스 #필라테스전문 #산전산후필라테스 #시니어필라테스 #悉尼普拉提工作室 #普拉提私教 #古典普拉提器械 #产前产后普拉提 #长者普拉提

Address

Shop 2 112 Talavera Road
Macquarie Park, NSW

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 1pm

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