Torstein's Functional Fitness and Health

Torstein's Functional Fitness and Health Fitness Centre/Studio. Small group training sessions (6-12 people) Performance, Health and Longevity

Peta’s workout tested both muscle endurance and mental strength. A brief session on the air bike added extra value. At...
19/06/2026

Peta’s workout tested both muscle endurance and mental strength. A brief session on the air bike added extra value. At the end of the session everyone went home with the great feeling only a hard workout can give you. Top job Peta 👍

Peter has successfully completed challenging motorbike courses over the years. Becoming a good rider demands strength, e...
18/06/2026

Peter has successfully completed challenging motorbike courses over the years. Becoming a good rider demands strength, endurance and skill. While the skill aspect was mainly for fun it might offer some practical benefits 😀
Great work Peter 🙌

Rob needed a couple of weeks to recover from his holiday break before tackling his tough workout. On Friday morning he w...
13/06/2026

Rob needed a couple of weeks to recover from his holiday break before tackling his tough workout. On Friday morning he was ready and he put in a great effort 🏋️‍♀️ 🙌

Stewart ensured he wouldn’t miss his annual birthday workout. He arrived, worked hard and left feeling hungry for more! ...
06/06/2026

Stewart ensured he wouldn’t miss his annual birthday workout. He arrived, worked hard and left feeling hungry for more! Well done Stewart 👍

Bronwyn was keen to return to the gym straight away after a few weeks off. It’s always great to get back into a routine ...
30/05/2026

Bronwyn was keen to return to the gym straight away after a few weeks off. It’s always great to get back into a routine and lift weights again! Way to go Bronwyn 🙌

After more than 12 months of dedicated training with TFF, Trish has finally earned the right to her own workout! She sma...
14/05/2026

After more than 12 months of dedicated training with TFF, Trish has finally earned the right to her own workout! She smashed it. Great work Trish 👏🙌👏

Liana’s workout follows a somewhat cryptic number scheme incorporating isometric holds between the reps. The first set ...
02/05/2026

Liana’s workout follows a somewhat cryptic number scheme incorporating isometric holds between the reps. The first set was paced by the trainer while the second was timed and the final set consisted of 30 reps with no restrictions. Strong effort Liana 👊

Amy’s workout was both fun and demanding. The abdominal partner exercises were incorporated into the usual rest periods,...
01/05/2026

Amy’s workout was both fun and demanding. The abdominal partner exercises were incorporated into the usual rest periods, increasing the intensity and laughter 😂
Great job Amy!

Brad’s workout finished the week off. It’s always a bit of a worry when Bradley and Rodney get a chance to face each oth...
26/04/2026

Brad’s workout finished the week off. It’s always a bit of a worry when Bradley and Rodney get a chance to face each other with boxing gloves. While there wasn’t a knockout, they had a great time and everyone else did too. Well done 👊

Barb’s workout is deceiving; it doesn’t seem like much on the board but the body will tell you otherwise. They all compl...
24/04/2026

Barb’s workout is deceiving; it doesn’t seem like much on the board but the body will tell you otherwise. They all completed the workout in great style. Way to go Barb and co! 👏👏👏

Address

1 Romeo Street (Fitness), 96 Juliet Street (Massage)
Mackay, QLD
4740

Telephone

+61403291769

Website

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