Cass at Bespoke Female Fitness

03/09/2026

Are you struggling with motivation? Not sure what to do at the gym? Unsure if your form and technique is correct when exercising?
These are just a few reasons why personal training might be a better option than a gym membership for you.

Here at Bespoke Studio, we focus on offering you an exclusive training environment.
With a large range of equipment, limited numbers in the studio for a more personal experience, as well as professional and experienced trainers, who tailor programs to suit you and your goals.

30mins or 1 hour PT options available. For 1on1 PT or Group PT (drag a friend or two in with you).

What are you waiting for?! Contact me now for a free consult and pricing

Cass x

01/09/2026

Food!!
As a PT I spend alot of time talking about food.

I'm not saying it's easy, I'm just saying you need to start and not stop... like never stop 🤣😅

So find what you love and you'll stick with it. It's not meant to be a diet, it's a lifestyle!!

01/09/2026

✨️ Exciting Opportunity ✨️

Looking for a space to call your own?

We are open to ideas and would love to welcome the right person to be apart of what's been created here at Bespoke.

-Houlry rates, pay for the time you use
-Professional and intimate studio space
-No membership fees for your clients
-Grow your business with potential to become a business partner

If this post speaks to you, reach out!

28/08/2026

👋 new to Bespoke page or never done a class?
Here's your chance to do something crazy, scary and new!
Come try the classes at our little boutique studio for $99 🤗 That's for the whole entire month of september!!
No lock in contracts, no sign up fees.
Just $99 and an opportunity to get your mojo for exercise happening, plus meet a bunch of pretty cool ladies I enjoy training each week.

Message us direct via messager here or on the Bespoke Female Fitness page to Sign up!

23/08/2026

This week’s classes are ready to go! 💪💗

Whether you’re looking to build strength, improve your fitness, get your heart rate up, work on your mobility or simply have some fun while moving your body, we’ve got something for you! 🙌

Don’t leave it until the last minute — book your spot now through the Gymcatch app 📲

Our classes have limited numbers, so booking ahead is the best way to secure your place! 💕

Let’s make this week a great one and keep showing up for YOU! 💪✨

Check the timetable, choose your classes and get yourself booked in!

See you in the studio! 🩷

21/08/2026

Exclusive offer to new members wanting to give Bespoke Female Fitness a go! Reach out via message to sign up or book in for a free consultation

Not interested in classes, but want Personal Training? Message us for a free consultation to discuss options 🤗

🌸 NEW MEMBERS — THIS ONE’S FOR YOU! 🌸

Spring is the perfect time for a fresh start… and we’d love to welcome you to Bespoke Female Fitness! 💕

For the month of September, new members can enjoy:

✨ UNLIMITED CLASSES FOR JUST $99! ✨

Whether you’re looking to get stronger, improve your fitness, try something new, or simply find a supportive community of women to train alongside, there’s a class for you! 💪

From Strength and Functional Fitness to Mat Pilates and BounceFit, our classes are designed for women of all fitness levels — and there’s always support along the way.

🌸 New season. New you. New goals.
📅 Unlimited classes for the month of September
💗 Only $99 for new members

Why wait until “someday”? Make September the month you put YOU back on the priority list!

Send us a message to grab this special offer and book your first class! 💕

Let’s get stronger together! 💪🌸

16/08/2026

It's a new week 💗

You don’t need to be fitter, stronger or more motivated before you walk through our doors — that’s what we’re here for.

At Bespoke Female Fitness, we’re all about creating a supportive space where women can move, sweat, laugh and get stronger together.

✨ Small classes
✨ Women who genuinely support each other
✨ Experienced trainers who care
✨ Classes for all fitness levels

Whether you’re getting back into exercise, looking for a new challenge or simply want to feel stronger and healthier, there’s a place for you here.

Check out this week’s timetable and book your spot — we can’t wait to see you in class!

13/08/2026

I've been doing this for sometime now, evolved my business, waited for the perfect business partner and couldn't be happier with what we've created.

We know what we don't want for Bespoke studio.
We may not be the right fit for everyone and that's exactly what Hayley and I want!

If your not enjoying the standard gym environment, come visit us!

09/08/2026

Your weekly reminder, plan ahead to stay on track!

✨ YOUR WEEKLY CLASS TIMETABLE IS HERE! ✨

Ready to move, sweat, laugh and feel amazing this week? 💕💪

At Bespoke Female Fitness, our classes are designed for women of all fitness levels — whether you’re just getting started or looking to challenge yourself.

From Bounce Fit & Bootcamp to Functional Fitness and everything in between, there’s a class waiting for you! 🏋️‍♀️🔥

💗 Come as you are
💗 Train with women who get it
💗 Have fun while getting stronger
💗 Leave feeling better than when you arrived

📅 Check out this week’s timetable and find a class that suits you! Please note: Friday's Trainer's special will start at 9:30am rather than 9am - just for this week!

Spots can fill quickly, so don’t forget to book your place.
We can’t wait to see you in the studio! 🫶

05/08/2026

👇 Class options at Bespoke Female Fitness book in via gymcatch or contact us for a free trial.

Classes aren't for you? Reach out for PT options.

🩷 A new week means new opportunities to move your body and feel amazing! 🩷

Have you booked your classes yet? ✨

Whether you're looking to build strength, improve your fitness, increase your flexibility, or simply enjoy moving with an incredible community of women, we've got a class for you.

🌸 Functional Fitness
🌸 Strength
🌸 Mat Pilates
🌸 Bootcamp
🌸 BounceFit
🌸 Trainer's Special

No matter where you're starting, you'll be welcomed, supported, and encouraged every step of the way. 💕

📩 Book your classes now via the Gymcatch app!