Yogi Space

Yogi Space NOT CURRENTLY OPERATING
Yoga Retreats that inspire you to 'live in the Present Moment so Life begins to flow with Ease.' Stay tuned for our progress updates....

KATHY SPECIALISES IN:
Yoga Classes - Yin Yoga with a Chinese medicine perspective - including myofacial release (Jo Phee method), Power Yoga (Bryan Kest Method), Flow Yoga (Paul Grilley Method), Mindfulness meditation (Tammy Williams and Dan Millman Method). Making Yoga a place where you can be completely present and find ease from the busyness of everyday life. Yoga Retreats that encompass all of the teachings from Kathy’s mentors combined with her own special touch to create profound moments and amazing experiences that you will take into your everyday life so that it flows with a little more ease. Yoga Fest - Yogi Space founder Kathy Mansfield has a vision to bring all the Yogi’s of Mackay together to share and celebrate the amazing gift that Yoga is to everyone. Yoga Fest Mackay is her way of working toward that dream. All Yoga teachers and wellness organisations in Mackay and surrounding districts are invited to share their gifts with the Mackay community at this event. There is a cover charge for this community event to cover the cost of the venue, special guest presenter, advertising and insurance. Our Studio: We are currently in the planning stages of our new purpose built Yoga Studio. This new amazing venue will be available for hire to any teachers / mentors who would like to teach Yoga or facilitate any other wellness activity (tai chi) in an environment that will create calm and community. Our building will also offer two consulting / treatment rooms that will be available to rent permanently as a private space for potential massage therapist, reiki masters etc.

So excited to share these master classes with you all for next week end - a rare opportunity in Mackay not to be missed!...
07/05/2026

So excited to share these master classes with you all for next week end - a rare opportunity in Mackay not to be missed!!!

Details :

Mackay people or those who missed out on our Mindfulness & Yin Yoga Teacher Training - here is a rare opportunity to join live online or in person in Mackay Queensland. Tammy will also be offering some special feature class series open to the public! Details below

✨ 3 SPECIAL GUEST FEATURE YOGA CLASSES with Tammy Williams (Founder of Yoga NRG & Mindfulness Training Australia)
in Mackay Qld or Live Online coming up - make sure you book !

🟀 Fri 15 May, 5:15pm - Roll & Release with Yin Yoga Full back body myofascial release using massage balls. Feel the difference before and after with Yin Yoga pre and post testing.
Message us for your Zoom link.
πŸ‘‰ Book: wellnessliving.com/rs/event/yoga_nrg__mindfulness_training_australia?k_class=100000007351&k_class_tab=18962

🟀 Sat 16 May, 9am - Heart Beats with Yin The heartbeat was the first sound you ever heard. This class uses Yin postures to open the heart, deepen the breath and nourish the body. Includes acupressure and optional roll & release support.

πŸ‘‰ Book: wellnessliving.com/rs/catalog-view.html?k_business=314389&id_sale=3&k_id=100000007353

🟀 Sun 17 May, 9am - Flow with Yin Fluidity and stillness woven together, with roll & release and acupressure to settle the nervous system.

πŸ‘‰ Book: wellnessliving.com/rs/catalog-view.html?k_business=314389&id_sale=3&k_id=100000007355

All classes approx 75-90 mins $45 per session or all 3 for $108 - Text 0439418571 for your discount code / & to book.

πŸŽ“ Enrolled in Mindfulness Based Yin Yoga Teacher Training with Yoga NRG?
All 3 classes are included at no extra cost.
πŸ‘‰ yogaenergy.com.au/yin-yoga-teacher-training/

πŸ“ Irish Dancing Hall, Cnr Grendon & Ungerer St, Mackay + Live Online

Accredited 200hr Yin Yoga & Mindfulness Teacher Training. In person on the Sunshine Coast or Mackay, Whitsundays or remote online

Come join me for Yoga this Week! Time:  6.30pmWhere:  Mackay Private HospitalCost: Donation (just pay what you can affor...
06/10/2025

Come join me for Yoga this Week!
Time: 6.30pm
Where: Mackay Private Hospital
Cost: Donation (just pay what you can afford)
Today: Yoga Nidra Meditation
Tuesday: Yin Yoga
Thursday: Yoga Nidra Meditation
Friday: Yin Yoga
Celebration of Mental Health Week.

Next Yin Master Class coming up - click on the link below for details.  Hope to see all you Yogi's there on Sunday 15 Oc...
07/10/2023

Next Yin Master Class coming up - click on the link below for details. Hope to see all you Yogi's there on Sunday 15 October at 3pm!

MASTERCLASS: YIN YOGA

Where Sunday Stretch meets setting yourself up for an amazing week 🧘

Sunday, 15 October 2023
3PM - 5PM
Contro Mackay City
Cost: $40 - anyone welcome

Yin Yoga movement is slow, steady and mostly stationary. This Masterclass will be a quiet and gentle practice that emphasises muscle relaxation rather than exertion. A certain amount of stillness is required to stay in a posture for 3-5 minutes, allowing cultivation of awareness for mind and body.

Please Note: Cancellation within 24 hours of start time, or failure to show will result in loss of purchase. Cancellation prior to 24 hours will result in a credit onto your Contro Account - no bank refunds will be provided.

Book here: https://clients.mindbodyonline.com/classic/ws?studioid=5721643&stype=41&sTG=28&prodId=100133

If you are keen for a deep relaxing Yin class I am teaching this Sunday! Hope to see you there!  Book via the link below...
17/07/2023

If you are keen for a deep relaxing Yin class I am teaching this Sunday! Hope to see you there! Book via the link below πŸ‘‡.

Book Upcomming Events & Workshops!

Hey Yogi’s! Come join me for this Yin Master class I am teaching next weekend! All welcome - you will love it!! πŸ™
02/07/2023

Hey Yogi’s!
Come join me for this Yin Master class I am teaching next weekend! All welcome - you will love it!! πŸ™

MASTERCLASS: YIN YOGA

Where Stretch meets Zen 🧘

Sunday, 9 July 2023
3PM - 5PM
Contro Mackay City
Cost: $25 - anyone welcome
Booking link is in our Bio

Yin Yoga movement is slow, steady and mostly stationary. This Masterclass will be a quiet and gentle practice that emphasises muscle relaxation rather than exertion. A certain amount of stillness is required to stay in a posture for 3-5 minutes, allowing cultivation of awareness for mind and body.

Please Note: Cancellation within 24 hours of start time, or failure to show will result in loss of purchase. Cancellation prior to 24 hours will result in a credit onto your Contro Account - no bank refunds will be provided.

17/03/2023

Meet you on the Mat!
Check out the MINDBODY app at Contro Pilates and Yoga and Snap Fitness Mackay for my classes.

Address

Mackay, QLD
4740

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