07/05/2026
So excited to share these master classes with you all for next week end - a rare opportunity in Mackay not to be missed!!!
Details :
Mackay people or those who missed out on our Mindfulness & Yin Yoga Teacher Training - here is a rare opportunity to join live online or in person in Mackay Queensland. Tammy will also be offering some special feature class series open to the public! Details below
β¨ 3 SPECIAL GUEST FEATURE YOGA CLASSES with Tammy Williams (Founder of Yoga NRG & Mindfulness Training Australia)
in Mackay Qld or Live Online coming up - make sure you book !
π€ Fri 15 May, 5:15pm - Roll & Release with Yin Yoga Full back body myofascial release using massage balls. Feel the difference before and after with Yin Yoga pre and post testing.
Message us for your Zoom link.
π Book: wellnessliving.com/rs/event/yoga_nrg__mindfulness_training_australia?k_class=100000007351&k_class_tab=18962
π€ Sat 16 May, 9am - Heart Beats with Yin The heartbeat was the first sound you ever heard. This class uses Yin postures to open the heart, deepen the breath and nourish the body. Includes acupressure and optional roll & release support.
π Book: wellnessliving.com/rs/catalog-view.html?k_business=314389&id_sale=3&k_id=100000007353
π€ Sun 17 May, 9am - Flow with Yin Fluidity and stillness woven together, with roll & release and acupressure to settle the nervous system.
π Book: wellnessliving.com/rs/catalog-view.html?k_business=314389&id_sale=3&k_id=100000007355
All classes approx 75-90 mins $45 per session or all 3 for $108 - Text 0439418571 for your discount code / & to book.
π Enrolled in Mindfulness Based Yin Yoga Teacher Training with Yoga NRG?
All 3 classes are included at no extra cost.
π yogaenergy.com.au/yin-yoga-teacher-training/
π Irish Dancing Hall, Cnr Grendon & Ungerer St, Mackay + Live Online
Accredited 200hr Yin Yoga & Mindfulness Teacher Training. In person on the Sunshine Coast or Mackay, Whitsundays or remote online