Apex Athletic Academy

23/04/2026

Working on strength and postural integrity, cordination and change of directions today!

02/04/2026

14-year-old Netball player Kaitlin working on coordination agility, stability, reaction times, speeding up neural pathways, strength and reinforcing postural integrity.

25/01/2026

When no one shows up, show up for yourself!
Getting it done.

21/01/2026

Beast mode activated

18/01/2026

Sore today, strong tomorrow! Summer training: Activated. ☀️🏋️‍♂️

14/01/2026

No Challenge No Change! We in this grind 🤜🏽🤜🏽

14/01/2026

Hustle for that muscle.

13/01/2026

Don’t cross my girls in a dark alley! 🤜🏽😄

12/01/2026

The dynamic duo 🤜🏼🤜🏼

08/01/2026

Proud of these two getting it done! There is no change without challenge, there is no growth without work…action.

26/04/2025

Get ready to work girls 💪🏉

📣 MDJRU Representative Training – STARTS TODAY! 🏉🔥

We’re excited to kick off our first day of Representative Training this afternoon!
📍 Training runs from 1:00 PM to 6:00 PM – please make sure you’re on time for both drop-off and pick-up.
🅿️ Check out the image below for today’s pick-up and drop-off locations.

A massive thank you to Rugby Skills Academy, Apex Athletic Academy, and Queensland Rugby for helping us deliver something truly special today 🙌

We’ll be focusing on international-level skills – the kind of elite training rarely available in our region. This is a unique opportunity to sharpen your game and prepare for the CQ Bushrangers Trials in Emerald next weekend! 💪💚💛

Let’s bring the energy, focus, and passion that MDJRU is known for. See you all at 1pm!