Contro Pilates and Yoga

Contro Pilates and Yoga Contro Pilates and Yoga is a completely different studio experience.

17/06/2026

every day’s a good day for Pilates. ✨

✨ EOFY SALE IS HERE ✨Stock up on your classes and save!• Buy a 10 Pack, Get 2 Classes FREE(12 classes total)• Buy a 20 P...
16/06/2026

✨ EOFY SALE IS HERE ✨

Stock up on your classes and save!

• Buy a 10 Pack, Get 2 Classes FREE
(12 classes total)
• Buy a 20 Pack, Get 4 Classes FREE
(24 classes total)
• Buy a 50 Pack, Get 10 Classes FREE
(60 classes total)

Sale on now + runs until Tuesday 30 June. Don’t miss your chance to lock in extra classes and keep moving through winter. ❄️

*Same pack expiry applies.

Meet our lovely new Yoga instructor, Michelle 🌸Find her at our Rural View studio:- every Thursday 6pm Gentle Yin- this S...
15/06/2026

Meet our lovely new Yoga instructor, Michelle 🌸

Find her at our Rural View studio:
- every Thursday 6pm Gentle Yin
- this Sunday 8am Hatha + 9am Yin with Breathwork

Book via the app. X

BINGO IS BACK! 🩷Get ready to challenge yourself, try something new, and have some fun in studio this month! • Pick up yo...
02/06/2026

BINGO IS BACK! 🩷

Get ready to challenge yourself, try something new, and have some fun in studio this month!

• Pick up your Bingo card from reception starting tomorrow.
• The challenge runs from 08 June – 04 July.
• Complete activities, collect stamps, and work your way to 5 in a row!

🏆 Get 5 in a row and you’ll go into the draw to WIN a 10-Pack of Premium Classes!

A few things to remember:
✔️ One stamp per class only
✔️ Once you’ve completed 5 in a row, leave your card with your instructor
✔️ Then sit back and wait for the prize draw!

Whether you’re aiming for the prize or just looking for a little extra motivation, this is the perfect excuse to mix up your classes, challenge yourself + have some fun! X

Curious about Reformer Pilates? ✨Our FREE Reformer Orientation is the perfect place to start. No experience needed — jus...
27/05/2026

Curious about Reformer Pilates? ✨

Our FREE Reformer Orientation is the perfect place to start. No experience needed — just come as you are 🤍

We’ll gently guide you through:
• How to use the reformer machine
• Pilates basics
• Key movements using the reformer

Designed to help you feel comfortable, supported, and ready to enjoy your first session with ease ✨

Bring a friend, ask all the questions, and discover why everyone loves reformer 💫 Book via our app to reserve your spot.

19/05/2026

From strength to stretch, we have a style for everybody 💫 Find your flow at Contro 🧘🏽

PRE-ORDER ~ CONTRO MERCH JUMPERS 🤎Make those early am. wake-ups or after work classes a whole lot easier (+ stylish) in ...
14/05/2026

PRE-ORDER ~ CONTRO MERCH JUMPERS 🤎

Make those early am. wake-ups or after work classes a whole lot easier (+ stylish) in our new Contro Merch Jumpers! X

- Cost: $60.00
- Size: range from XS – 2XL

To order, simply text us your name, style + size:
📲 0483 953 678

Orders close Monday, 18 May 2026. Must pre-order, no overstock.

This Mother’s Day, we’re celebrating the women who hold everything together 💗Whether she’s your mum, a mother figure, or...
05/05/2026

This Mother’s Day, we’re celebrating the women who hold everything together 💗

Whether she’s your mum, a mother figure, or you’re honouring yourself — she deserves time to feel strong, supported, and cared for.

Enjoy 20% off all class packs at ~ use code SPOILHER at checkout.

Valid 5 - 9 May 2026. ⭐️

morning moments in studio. ⭐️
04/05/2026

morning moments in studio. ⭐️

Address

1. 03, 1-11 Carl Court, Rural View & 188 Shakespeare Street
Mackay, QLD
4740

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