Contro Pilates and Yoga

Contro Pilates and Yoga Contro Pilates and Yoga is a completely different studio experience.

Hip hip hooray — it’s Em’s day! 🎈 Happy birthday to our beautiful studio manager + incredible instructor, Em. 💕💕💕 Thank ...
14/09/2026

Hip hip hooray — it’s Em’s day! 🎈 Happy birthday to our beautiful studio manager + incredible instructor, Em. 💕💕💕

Thank you for everything you do for Contro and for always bringing such warmth, calm and kindness into the studio. This next year is going to be your best and most special yet, as you become a mum!

We’re all so excited for you and feel very lucky to have you in our Contro family. Lots of love! X

18/08/2026

So . . . same time tomorrow? 😉

13/08/2026

What we’re thinking when we’re meant to be breathing 😂

Client Spotlight: our beautiful Shirley 💗Some people simply make a room feel lighter, and Shirley is one of them.With th...
21/07/2026

Client Spotlight: our beautiful Shirley 💗

Some people simply make a room feel lighter, and Shirley is one of them.

With the kindest heart and gentlest nature, she shows up for herself time and time again, embracing every challenge with quiet determination and a smile.

We hope you have a very special birthday Shirley! Thank you for sharing the morning with us! X

20/07/2026

studio scenes. 🎬

In the mood for ✨Pilates✨
15/07/2026

In the mood for ✨Pilates✨

13/07/2026

Our studio is a whole lot better when you’re in it! 🤍 So blessed with our Contro community! 💫

01/07/2026

We are here to meet you where you’re at — a safe space for mindful movement. 🤎

Address

1. 03, 1-11 Carl Court, Rural View & 188 Shakespeare Street
Mackay, QLD
4740

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