Motivity Fitness Longford

Motivity Fitness Longford At Motivity Fitness, we believe movement is more than exercise—it’s the heartbeat of a vibrant, joyful life.

We’re here to empower our community to keep moving, stay active, and feel unstoppable every single day.

✨ Office hours by appointment only ✨

11/08/2026

PROTEIN CUSTARD… but actually bloody good.

We tried the Mingle Protein Custards and safe to say there was a clear divide 😂

Crystal’s pick ... Cinnamon donut 🍩

THE BOMB

☕ We also tried Tiramisu... apparently the superior choice according to Makayla 🙄😂

Each 200g serve is 227 calories and packs a decent hit of protein, making it such an easy option when you’re trying to get your protein in without eating another piece of chicken. 😂

And one thing we LOVE no sugar alcohols. 🙌

Because sometimes “sugar free” comes with a side of your stomach absolutely hating you.

Made using Mingle seasonings and genuinely tastes like dessert rather than something you’re forcing down because it fits your macros.

For anyone trying to hit their daily protein target, this is definitely one worth having in the fridge.

Are you team 🍩 DONUT or ☕ TIRAMISU?

We’ve been taught to push through, eat less, train harder and ignore the signs our body gives us.But women’s health is s...
09/08/2026

We’ve been taught to push through, eat less, train harder and ignore the signs our body gives us.

But women’s health is so much more than weight loss.

It’s understanding your cycle, fuelling your body, building strength, prioritising recovery and speaking up when something doesn’t feel right.

You don’t need to fight your body. You need to learn it, listen to it and look after it. 🤍

05/08/2026

🤍 August at Motivity 🤍

A month dedicated to celebrating the strength, resilience and power of women.

Being strong isn’t just about what we lift, it’s about everything we carry.

This month, we’re creating space for women to feel supported, empowered and reminded that they deserve time for themselves too.

Through meaningful conversations, education and connection, we’re shining a light on women’s health and celebrating the incredible women within our community. 🤍

04/08/2026

💥 MOTIVITY HYROX RECAP 💥

What a way to kick off a Sunday morning! 🔥

Our team absolutely smashed it, working hard, pushing their limits, and having an absolute blast along the way. The energy in the room was incredible! 👏

Our HYROX simulations are designed to give you a real taste of what a HYROX event feels like. Whether you’re preparing for an upcoming race or simply looking to challenge yourself, these sessions are for everyone. It’s not about competing with the person next to you, it’s about showing up, stepping outside your comfort zone, and seeing what you’re capable of.

At Motivity, we’re passionate about creating opportunities for our community to challenge themselves in a supportive and encouraging environment, and our HYROX events are the perfect way to do just that. 💙

A huge congratulations to everyone who got involve, you should all be so proud of yourselves! 👊

Keep your eyes peeled… the next HYROX simulation date will be announced soon. We can’t wait to see even more of you there! 🚀

🌿 MOTIVITY HIKING CLUB 🌿📍Champagne falls ⏰ 10:00am at Lemon thyme lodge OR 🕰️8:30am-Motivity car park (car pool) 📩Drop u...
03/08/2026

🌿 MOTIVITY HIKING CLUB 🌿

📍Champagne falls
⏰ 10:00am at Lemon thyme lodge OR
🕰️8:30am-Motivity car park (car pool)
📩Drop us a message if you’re coming

Ready to hit the trails with us?

📍 2.5km walk
⛰️ Grade 3 track
⏱️ Allow approximately 2 hours
🍴 Lunch at the Sheffield Pub afterwards

A morning of movement, fresh air, good company and stunning scenery. Whether you’re a regular hiker or just looking to get outdoors, we’d love to have you along!

Comment 🥾 below if you’re joining us!

🤍 The Evolution of Motivity Fitness is here.Introducing Motivity Online Coaching, bringing the same professional coachin...
03/08/2026

🤍 The Evolution of Motivity Fitness is here.

Introducing Motivity Online Coaching, bringing the same professional coaching, personalised support, and genuine care you know from our gym, wherever life takes you.

Whether you’re training in the gym, at home, travelling, or simply finding your way back to yourself, you’ll never have to do it alone.

This isn’t just another workout app or a generic training program.

It’s real coaching from real coaches who know you, support you, adapt your training as life changes, and help you move safely and confidently,wherever you are.

Because your health deserves more than a PDF and a “good luck.” 🤍

✨ What you can expect:

🌿 Personalised training tailored to you
🥗 Evidence-based nutrition guidance
📈 Regular one-on-one check-ins & progress reviews
💬Ongoing accountability & expert support
🛡️Coaching to help you train safely and confidently
🤍A community that genuinely cares about your success

No matter where you’re starting or what season of life you’re in, we’ll meet you there, with expertise, encouragement, and a coach in your corner every step of the way.

You and us, together through every phase. 🤍

Because at Motivity, we believe coaching doesn’t stop when you walk out the gym doors.

One community. Professional coaching. Real support. Real results.

💌 Send us a DM with “ONLINE” and let’s find the coaching package that’s right for you.

MOTIVITY HYROX x PICTURE THIS TASMANIA 📸💪We’re so excited to announce that this Sunday, 2nd August, we’re hosting our Mo...
30/07/2026

MOTIVITY HYROX x PICTURE THIS TASMANIA 📸💪

We’re so excited to announce that this Sunday, 2nd August, we’re hosting our Motivity HYROX Simulation Event!

This year we’re teaming up with Picture this- Aria and Cass , who’ll be bringing along their Magazine Photo Booth so you can capture your HYROX achievement in style! 📸✨

Whether you’re brand new to HYROX or training for your next event, this simulation is for everyone.

✔️ Scale the weights to suit you
✔️ Adjust the run distances to your ability
✔️ Go at your own pace
✔️ Learn what HYROX is all about in a supportive environment
✔️ Finish the day with your own magazine-style photoshoot!

This isn’t about being the fastest, it’s about challenging yourself, having fun, and celebrating what your body can do.

Sign up now via the link in our bio. We can’t wait to see you there! 💙🔥

🔥 MOTIVITY HYROX – THIS SUNDAY! 🔥• 📅 Date: Sunday, 2nd August• 🕡 Briefing: 6:45 A.M.• 🏁 Heat Start: 7:00 A.M.• ⏱️ Heats:...
30/07/2026

🔥 MOTIVITY HYROX – THIS SUNDAY! 🔥

• 📅 Date: Sunday, 2nd August
• 🕡 Briefing: 6:45 A.M.
• 🏁 Heat Start: 7:00 A.M.
• ⏱️ Heats: Run every 7 minutes after the first heat
• 📍 Location: Motivity Fitness

• 💪 What to expect: A HYROX-style challenge combining running and functional movements!

• 🔥 Make it your own: Adjust the weights, modify running distances and work at a level that suits you. Whether you’re here to push your limits, have fun or try something new, this event is for everyone!

• 🙌 Who: All fitness levels welcome, beginners through to experienced athletes.

• 💧 Bring: Water bottle, towel and plenty of energy!

Come down, challenge yourself and be part of an awesome morning with the Motivity community 🤍🔥

See you Sunday! 💪

🔥 MOTIVITY HYROX – THIS SUNDAY 🔥• 📅 Sunday, 2nd August• 🕡 Briefing: 6:45 a.m.• 🏁 First heat: 7:00 a.m.• ⏱️ New heats eve...
30/07/2026

🔥 MOTIVITY HYROX – THIS SUNDAY 🔥

• 📅 Sunday, 2nd August
• 🕡 Briefing: 6:45 a.m.
• 🏁 First heat: 7:00 a.m.
• ⏱️ New heats every 7 minutes
• 💪 All fitness levels welcome
• 🔥 Make it your own—go at your own pace and challenge yourself at your level!
• 🔗 Follow the link on our story to register!

See you on the start line! 💙

MEET THE TEAM 🌻Say hello to Max 👋If you’ve met Max around the gym, you’ll know he’s always bringing plenty of energy, a ...
29/07/2026

MEET THE TEAM 🌻

Say hello to Max 👋

If you’ve met Max around the gym, you’ll know he’s always bringing plenty of energy, a laugh, and encouragement to every session. Whether you’re stepping into the gym for the first time or chasing a new PB, Max is passionate about making everyone feel comfortable, confident and excited to train.

🏉 Loves spending time playing footy, hunting and fishing
🥪 Refuels with his signature gourmet Turkish bread steak sandwich
🧠 Has an incredible story – the scar on the back of his head is from surgery to remove a brain tumour when he was just 5 years old.

His coaching style?

⚡ Excited
😊 Friendly
💪 Passionate

One thing he wants every member to know:

“The gym isn’t a scary place. It’s a safe place. Everyone starts somewhere, and we’re here to support you every step of the way.”

A few more things about Max…

🚫 Biggest gym ick? People leaving chalky handprints all over the gym!

😂 Funniest coaching moment? Trying to demonstrate bicycle crunches to a class… let’s just say it didn’t quite go to plan! 🤣

💙 Favourite thing about Motivity? The friendly, supportive team of PTs and the fun atmosphere in every class.

🥤 Coffee or energy drink? A zero sugar energy drink has to be the go-to for the gains! 💪

More than anything, Max hopes every person who walks through the doors feels welcomed, encouraged and remembered.

Make sure you say hi when you see him around the gym! 🫶

Address

8 Burghley Street
Longford, TAS
7301

Telephone

+61363911813

Website

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