Motivity Fitness Longford

Motivity Fitness Longford At Motivity Fitness, we believe movement is more than exercise—it’s the heartbeat of a vibrant, joyful life.

We’re here to empower our community to keep moving, stay active, and feel unstoppable every single day.

✨ Office hours by appointment only ✨

23/05/2026

🧠 THE BODY IS SMART … sometimes a little too smart

If certain muscles aren’t doing their job properly, your body will simply find another way to get the movement done.

Sounds helpful… until those compensations start catching up with you 👀

That’s why exercises like single leg work, unilateral strength training, and controlled movement patterns matter so much. Not just for athletes either!
For everyday movement, longevity, stability, and reducing unnecessary stress through the body over time.

A lot of the exercises we program have purpose behind them beyond “just feeling the burn” 🔥

So next time you’re in the gym and wondering WHY we’ve programmed something a certain way… come and ask us 🫶
Seriously, grab one of the coaches.

If you’re unsure whether the training or programming you’re currently following is actually right for your body, your goals, or even your injuries/history… come chat to us.

That's what we are here for 🤍

19/05/2026

👀 WE’VE HIDDEN 5 FREE COFFEE VOUCHERS AROUND THE GYM ☕️

Yep. Somewhere inside Motivity right now are 5 hidden coffee vouchers waiting to be found 👀

Could be under equipment… Could be tucked into a corner… Could be sitting right in front of your face 😂

If you see people acting suspicious checking behind equipment, under benches, or staring into corners…

Mind your business

Find one = free coffee on us ☕️

Just a little thank you to our members for being part of this crazy, supportive, beautiful community we’ve built together 🫶

Happy hunting 👀

19/05/2026

Do you ever feel strong… but still tight, stiff, unstable, or disconnected in your movement? 👀

That’s exactly why Pilates matters.

NEW MAT PILATES TIME ✨
Wednesdays nights • 5:45PM • 45 minutes

This class is all about the foundations.

Learning how to move well.
Breathe properly.
Build strength and control.
Improve stability, mobility, posture, and body awareness so you feel stronger not just in Pilates… but in the gym and everyday life too.

Because most people focus on pushing harder… while completely skipping the foundations 👀

Pilates isn’t just stretching.
It teaches your body how to move properly and efficiently, which can help with strength training, aches and pains, balance, recovery, core strength, and injury prevention 👏

And honestly… most people could benefit from slowing down and reconnecting with how their body actually moves.

SPECIAL INTRO PRICE FOR TONIGHT 👇
Members $10
Casual / non members $15

If you’ve been wanting to try Pilates but felt intimidated… this class is literally designed for the basics and foundations 🫶

06/05/2026

A few quiet weeks on socials… but definitely not quiet behind the scenes 👀

We’ve been deep in the background creating, refining, and working on some exciting ideas for what’s next at Motivity.

But moments like this will always matter most to us.
People feeling comfortable.
People laughing.
People training hard without feeling like they have to be someone else to belong here.

Still here.
Still growing.
Still building something special. 🫶

And honestly… that’s what we want more people to experience.

Crazy what can happen when people stop feeling like they have to “fit the gym mould” to belong in one.

Stay tuned… we’re only just getting started. 🔥

28/04/2026

Showing up. Day after day.

Doing the work when it’s hard, when it’s inconvenient, when no one’s watching.

We’re so proud of you mate.

Hearing you speak about your experience means a lot, but what matters most is what you’ve done to get here. That doesn’t happen by chance, that’s consistency, effort, and choosing yourself over and over again.

We’re just lucky to be part of your corner.
This is exactly why we do what we do ✨
For moments like this where someone real is creating real change in their life.

And if you’re watching this thinking “that could never be me”… it can.

If you’ve got questions, if you’re unsure, if you’re just not ready to walk in yet, reach out.

We’ve got you.

Personal Trainer Wanted🤸‍♀️Start Your Career Somewhere That Actually Backs YouHave you ever gone through your own health...
28/04/2026

Personal Trainer Wanted🤸‍♀️

Start Your Career Somewhere That Actually Backs You

Have you ever gone through your own health journey and thought, “I want to help someone else feel this?”

That’s exactly who we’re looking for.
No egos. Just real humans, doing real work.

We’re looking for someone who wants more than just a job.

Someone who wants to feel welcomed in the industry, supported as they grow, and make a real difference in people’s lives.
Someone who’s passionate about helping others see their health matters and walking alongside them as they figure it out.

It doesn’t matter if you’re qualified or just starting out, if you genuinely care about people and want to grow, you belong here and we’ll back you.

This isn’t a place where you get thrown in and left to figure it out.

You’ll be guided, supported, and given real opportunities to build your confidence, your client base, and your name.

What you’ll be doing:

Coaching 1:1 and small group sessions

✨️ Working with real, everyday people

✨️ Helping people build strength, confidence, and better habits

✨️ Growing your own client base with support behind you

You’ll fit right in if you:

✨️ Actually care about people and their progress

✨️ Bring good energy and want to be part of a team

✨️ Are willing to learn, show up, and stay consistent

✨️ Have Cert III & IV (or working towards it)

What makes this different:

✨️You won’t just be another trainer on the floor

You’ll be mentored, supported, and backed from day one

You’ll be part of a community that genuinely cares

You’ll have the chance to build something meaningful, not just fill hours

What you’ll get:

Support and mentoring (especially if you’re new)

Flexible hours

Real earning potential as you grow

A place where you’re actually welcomed into the industry 🫶

If you’re ready to get started properly, feel supported, and make a real impact, we want to hear from you.

Send through a quick intro and your resume 🫶

[email protected] or simply flick us a message and we will help you through the process.

19/04/2026

You don’t build a routine overnight… you build it in the small moments you show up.

The truth is, habits aren’t created by going all in for a week and burning out.

They’re built by doing what you can consistently.
One class. One session. One choice at a time.

And who you surround yourself with matters more than you think.

When you’re around people who show up, who support you, who get it… it stops feeling so hard. It starts to feel like something you want to be part of.

That’s what makes this place different.
It’s not pressure. It’s not perfection. It’s people.

And real life is always welcome here. Kids, chaos, busy schedules… bring it all with you. Because if we wait for the perfect time, we’ll be waiting forever.

Start small. Stay consistent. Lean on the people around you.

That’s how it sticks 🤍

No perfect timing needed. Bring the kids, bring the chaos, Just start.
Send us a message and we’ll help you find your place 🤸‍♀️

30/03/2026

Let’s think about our habits 🧠

They’re something you don’t always need to put a lot of thinking power into! There are so many habits in our lives, so many we never think of!

Let’s make putting yourself first, and building a stronger future for yourself a habit!

DM us, and let’s get started, together 💪🏽

30/03/2026

SLAM! Easter edition…. and some early chocolate 🍫

Hear what a few of our 9am crew had to say about today’s SLAM!

29/03/2026

You don’t need more motivation…
you need better habits 🔑

Because motivation comes and goes…
but habits are what carry you through the weeks that feel messy, busy, and completely out of your control 🤯

Most people don’t struggle because they’re lazy.
They struggle because they’ve never been shown how to build habits that actually fit their life.

Not a perfect routine ❌
Not an all-or-nothing plan ❌
Not “I’ll start again Monday” ❌

Real habits ✔️

The kind you can stick to when work runs late, the kids need you, and your energy is low.

That’s what we do here at Motivity 🤍
Real people. Real life. Real structure.

The Habits Project isn’t about doing more…
it’s about doing what actually works consistently 💥

So you stop starting over
and finally start moving forward 🫶

If you’re tired of feeling like you’re always trying to “get back on track”…

This is your sign ✨

👉 Comment HABITS below or send us a message and we’ll reach out to you

👉 We’ll chat through where you’re at and see if this is the right fit for you

Let’s build something that actually lasts 🤝

Address

8 Burghley Street
Longford, TAS
7301

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