Fitzone Fitness Studio

04/03/2025

30/09/2021

So the words out
Jennifer Atmore
Kick ass session this morning 💪
Boxing like a champion.love you Gusto girl
😀

26/06/2021

OUTDOOR EXERCISE CLASSES - Fitzone fitness will be running COVID WISE CLASSES OUTDOORS
✅spacing
✅Gloves
✅check in
✅No more than 10 at a time

Bootcamp -Ball-fit - Kettlfit --Hiit
$10p class

As much as possible you will be using your own lot of equipment (supplied by us) for the whole class.
We will be putting on extra classes where needed to adhere to Covid safe rules for no more than 10

Inbox or call for bookings and state your desired times
7am, 8am, 9am 4pm 5pm 6pm
Locations - Bateau Bay & Berkeley Vale
Call or msg asap 0415717706

23/06/2021

WANT 1 WEEK FREE

19/06/2021

Change your life....45 min 3 x pw

17/06/2021

Exercise is a choice....to improve your health and wellbeing!

25/04/2021

Resistance training makes cardiovascular training more effective in producing results, and vice versa. Simply put, walking will improve your heart health and burn calories, while going to the gym — assuming you use weights — will increase your metabolism and target fat tissue.

25/04/2021

STAY STRONG,
LIVE FIT,
FEEL YOUNG
START NOW

17/04/2021

Happy Birthday
Cindy from all of us at Fitzone
XX