What's holding you back from taking control of your health and fitness? Do you tell yourself "Its too hot today" or "I will start on Monday - a new week a new beginning", or tomorrow and I will reward myself tonight with one last feed" . Nothing will change unless you make the commitment to take control of your own destiny!
‘Hurts So Good’ can help you take back your pride, help you identify you
r goals and get started to a healthier, happier and fitter you. If you can make the time to maintain your fitness and health you will stay mentally strong as well as physically strong. As you begin you will notice feeling better, getting hurt less and you will have greater confidence and higher self-esteem and believe it or not you will start making fewer excuses and looking forward to the next session!!! Hurts So Good offers one on one personal training or training in small groups. Your personal trainer will be Maria Passlow and she will create a training program to suit you and your lifestyle. If you want to have an individualised program that you can work on in your own home or you may want to join in the small group training sessions, Hurts So Good can accommodate your needs. The group training sessions are run outdoors and are a lot of fun. The exercises are designed to challenge you and with each client getting individual attention you will find yourself laughing as you sweat up a storm. Contact 'Hurts So Good', by sending a message via Facebook or call Maria on 0413 185423 and start taking control of your health and fitness. Price List
Consultation and personalised training program $60
One on One Training 1 Hour $40
One on One Training 1/2 Hour $25
Group Sessions
1 Hour $10 per person
