What are the opening hours?

Monday 7:15pm - 8:15pm Tuesday 9:15am - 10:15am 7:15pm - 8:15pm Wednesday 7:15pm - 8:15pm Thursday 7:15pm - 8:15pm Friday 9:15am - 10:15am Saturday 7:45am - 8:45am 4:30pm - 5:45pm Sunday 5:15pm - 6:15pm 6:15pm - 7:15pm

Lotus Bay Yoga

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Little Bay, NSW
Lotus Bay Yoga

Lotus Bay Yoga is a sanctuary for your heart's yoga practice. Amy Weidlich offers small group classes at Driftwood Living & brings yoga to you at home.

02/12/2025

A glimpse of the festive season ahead. I hope you can enjoy time with the people you love the most.

18/04/2024

So much fun playing golf with my kit that’s matching my joy 🤩 🌴

08/03/2024

Two amazing days acknowledging International Women’s Day! Firstly with a the .members
Australian Women’s Golf Network and then with the Danii Foundation and raising funds for Type 1 Diabetes. A big thank you to the inspiring ladies and then the brilliant fellas when we aced it for in the Ambrose teams.

24/01/2024

Moonrise on Wednesday evening - our night for yin yoga in at Driftwood Living with Lotus Bay Yoga.
715pm Wednesday Night Yin

And find our pilates, yoga flow schedule for Monday, Tuesday and Saturday morning at www.lotusbayyoga.com

21/06/2023

🌈Happy International Yoga Day 🌞 🌚 from us at Lotus Bay Yoga 🧘‍♀️ 🧘🏿 🙂 See you all this evening for our soulful YIN class 7.15pm Driftwood Living in Little Bay Beach Australia
Squiz our team of teachers and classes at www.lotusbayyoga.com for Yoga & Pilates class

24/03/2023

Vote & Eat at our local school 🫶

07/03/2023

It’s a beautiful day to get out and about. Then when sunsets 🌅 head over to at for your Yin chill class tonight with Amy - 7.15pm.
Have a great day 🤩

Www.lotusbayyoga.com

04/03/2023

We are so happy the community!

02/05/2022

🌷Mondays are Pilates with Jess at Lotus Bay Yoga] at 7.30pm🌷at Lotus Bay Yoga 🐚

www.lotusbayyoga.com
🌷For bookings, class timetables & class passes for use across the whole schedule on the roundabout at Driftwood Living in the heart of Little Bay Village. 🌷

🌷Jess is a highly qualified personal trainer, who has been motivating clients in Sydney’s South Eastern suburbs over the last 7 years. Jess has been passionate about fitness since starting in the industry a few years ago in Ireland. 🌷Jess loves all exercise and in her own schedule throughout the week consists of weight training, Yoga, Pilates, running and meditation.🌷

Lotus Bay Yoga]

30/04/2022

🍁We’ve had a lovely Saturday starting with Lotus Bay Yoga’s Saturday morning 7.30am class with Eliza. 🍁Then a dash out at sunset.
www.lotusbayyoga.com

🌸Yoga and Pilates in Little Bay, with Lotus Bay Yoga at Driftwood Living. 🌸

🪷2022 Finalists in Randwick City Business Awards Fitness Category🪷

23/04/2022

Little Bay is classic for a reason

www.lotusbayyoga.com
In the 💝 of Little Bay village on the roundabout 🪷 homewares store.

Address

1403 Anzac Parade
Little Bay, NSW
2036

Opening Hours

Monday	7:15pm - 8:15pm
Tuesday	9:15am - 10:15am
	7:15pm - 8:15pm
Wednesday	7:15pm - 8:15pm
Thursday	7:15pm - 8:15pm
Friday	9:15am - 10:15am
Saturday	7:45am - 8:45am
	4:30pm - 5:45pm
Sunday	5:15pm - 6:15pm
	6:15pm - 7:15pm

Telephone

+61425332490

Website

http://www.lotusbayyoga.com/

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About Lotus Bay Yoga

Lotus Bay Yoga is a sanctuary for your heart's yoga practice.

Created by RYT 200hr Yoga Alliance teacher Amy Weidlich.

"I absolutely love to practice yoga in a class setting. It's always surprising and energising. But it's only one piece of the yoga/life pie.

Developing a home practice and bringing the ritual of yoga into your life in a way that specifically meets your unique needs, completes that picture. As a yoga teacher, designing a practice with you, is my calling.

The Lotus Bay Yoga philosophy is to bring yoga to you, with an offering of short courses for individuals, couples or groups of friends, that can be tailored to the needs of the practitioners.

I'm especially proud that Australia voted recently to support same-sex marriage. It's my honour to support couples or individuals on their journey towards their marriages with a yoga practice that starts the ritual ahead of their big day. Developing the tools for a sacred union starts with our own self study and I'm delighted to celebrate and honour this path.

We’re also bringing classes to the community at Driftwood Living on Anzac Pre in Little Bay, so join us on Saturday mornings at 7.45am for a connected and joyful practice."

Amy Weidlich

About:

Amy Weidlich nee Frasca has practiced yoga for over 20 years. She first discovered yoga while working in documentary at SBS Television. The broadcaster would invite eminent yoga teacher Eve Grzybowski to teach each lunch time and what started for Amy as one class a week, quickly became four days a week and a way of life!

Amy continued her media career, working to create documentaries and short drama projects with some of Australia and the world's most inspired factual story tellers. She has produced, directed, written and developed documentaries for SBS, ABC, ARTE France, France 5, CBC Canada and many other broadcasters around the world.

Along this path as a filmmaker, Amy was privileged to sit with Yolgnu Senior Medicine Women and eminent Artists both Aboriginal and Australian. She sat with midwives in Bali, Hindu priests and families, muslim sisters cycling for peace in the Middle East, insightful Native Canadians and humble everyday Australians making a difference and sharing their insights. These friendships formed through the shared activity of story-telling, informed Amy's holistic view of the world and was a cherished gift she now brings to her yoga teaching.

Amy also Programmed The Australian Broadcasting Corporation's (ABC - Australia Network's) international broadcaster. Selecting programs and content for broadcast across Asia. During this time, Amy was asked by Australia's Department of Foreign Affairs and Trade to represent Australia in the international strategic track 2 conference, the Asia Pacific Roundtable as an emerging leader. She is also an Asia Education Foundation Ambassador, invited to encourage young Australians to study Asian culture and language in Australian High Schools.

All the while Amy's yoga life continued to be a constant, as she travelled, surfed, explored life and fell in love with her soul mate and now husband Oliver Weidlich.

Amy and Oliver live in Little Bay, in Sydney's southern Eastern Suburbs and have a 4 year old son Max.

02/12/2025

18/04/2024

08/03/2024

24/01/2024

21/06/2023

24/03/2023

24/03/2023

07/03/2023

04/03/2023

02/05/2022

30/04/2022

23/04/2022

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About Lotus Bay Yoga

Lotus Bay Yoga is a sanctuary for your heart's yoga practice.