Summerland Self Defence

27/04/2017

Help our Lismore businesses get back on their feet after the flood. Local business employs local people, gives our kids a start with their first jobs and keeps money in the local community.

Lismore - Open for Business 'Restart the HEART'

18/03/2017

Bullying no way.

06/07/2016

Don't quit.

10/12/2015

Great classes for our final week of training in 2015. Possum grading on Tuesday night was fantastic, great spirit and fantastic improvement by everyone. Well done. We are looking forward to great things in 2016. Stay tuned...

05/10/2015

Special 'warm up' class to celebrate the start of term four. Join us on Tuesday 13th October.

15/07/2015

Training Tuesday and Thursday nights. Contact us to find out which class is right for you.