Sheay PT

Sheay PT Expert 1:1 Personal Training and Trauma-informed Fitness to support you in achieving your goals

19/10/2025

Would’ve been rude not to.

05/10/2025

A very relatable language warning with this one ⚠️

Definitely the biggest brown I’ve seen. Likely the same species that killed Rollo a couple of weeks ago.

05/10/2025

15 years ago!

Adding some more flavour to my little gym with this piece by Function Room alumni and uber-talented Scandinavian artist ...
01/10/2025

Adding some more flavour to my little gym with this piece by Function Room alumni and uber-talented Scandinavian artist .true.art

Absolutely stoked to be able to see this while I work each day.

Got lucky catching up with so many great people at the last week.Shout out to in his last week at the head of AusActiv...
22/09/2025

Got lucky catching up with so many great people at the last week.
Shout out to in his last week at the head of AusActive.
The organisation has grown tremendously under his leadership, a really wonderful achievement 💪

12/09/2025

Exercise: 👍

Address

Lismore, NSW

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7:30am - 10:30am

Telephone

+61404126884

Website

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