31/10/2022
My story…
Just before I was 30, I had a very rude awakening. A doctors appointment that pointed out the fact that if I didn’t change my habits, I may of only had another 10-15 years left in me with the way my health was going. I was sitting at just over 140kg, didn’t exercise at all and used the fact I had one lung as an excuse to get out of everything. My job was also very sedentary.
From that moment I decided something needed to change… my kids may not have a dad growing up, I wouldn’t be able to enjoy them even if I was there. So I went and joined a gym. I started to get active and change my eating habits. Once I got on board with a trainer, the lifestyle came with some hard work and determination. I fell in love with being strong, healthy and lifting heavy things. So much so I decided I want to share my passion and this is now the start of that journey.
Thanks for joining me!!
