Pulse Performance

Pulse Performance Pulse Performance is an industry leader in High Performance Coaching and Personal Training in running, cycling and triathlons.

We offer customised training to people at every level including elite athletes, beginners and everything in between. Pulse Performance is an industry leader in High Performance Coaching and Personal Training. All our clients are different, with their own goals and lifestyles. We understand sometimes it can be difficult to find time for exercise. That's why we offer tailored fitness and training pl

ans to help you reach your goals.To find out more and join our squad sessions, email [email protected]

Too many people do this ...
03/10/2024

Too many people do this ...

After a 3 year hiatus we finally back at the Australian All Schools Track Championships in Adelaide.Over the next 3 days...
09/12/2022

After a 3 year hiatus we finally back at the Australian All Schools Track Championships in Adelaide.

Over the next 3 days Australia's fastest juniors will battle it out to take the number one spot in their respective event to be crown national champion.

This year we have 5 pulse kids representing Nsw.

Starting with our youngest representative Will Cheshire has a fantastic resume on the track and cross country. Will doing his first all schools nationals athletic Championships. Will is a state cross country champion with top 3 at nationals too and has also medal at state in the 800m and 1500m. Will races in the under 14 boys 1500 Sat 10th Dec Adelaide time at 5:10pm.

Next is Archie Nott. Who has a very impressive record with medals in the 800m, 1500m and cross country at state and nationals.
Archie races today at 530pm in the 800m and 1500m on Sunday

Next who also has a very impressive resume is Luca Gillard back 5 years ago here in Adelaide ran 3rd in 1500m at his first all schools national champs in the U11. This year luca won state 3000m and got second in the 1500m at all schools.

With a great record in the cross country winning state several times and all schools nationals medals 2nd 2017 Tas , 3th 2018 QLD and 3th Dapto..and this year after a break with injury ran 4th here in Adelaide a fantastic effort after only 2 weeks of training .

Luca Gillard racing the u17 1500m today 5pm and Sunday 9am in the 3000m.

And our oldest Pulsie Nathan Stanmore u18 is another pulsie with a fantastic resume winning state from the cross country to the track 800m and 1500m.

Nathan is also national 1500m champion, he was the fastest at the all schools national championship's in 800m and 1500m in his age as he was racing up an age group and finished 3rd in the 800m and won the 1500m and incredible feat.

Nathan Stanmore is back after a nice break and been training the house down over the last 4 months after having a nice 9 month break.

Nathan races today in the 1500m at 530pm then the 800m tomorrow at 1215pm .

Then on Monday we have again our pulsie and Joshua Lubke racing for Trinity in the national school competition.

Josh first all schools nationals who also has medal and with top 10 at state cross country and track
while in the US has ran some impressive results with top 10 at nationals.

TRINITY won the state title last month and both boys will lead trinity hopefully for a national title.

All 5 boys have been pulse home grown from day one.. very proud and thankful of their support, loyalty and trust to the process.

Send our kids all the best and love for a fantastic race.

You can catch all the action live on
https://m.youtube.com/watch?fbclid=PAAaYNIyLnpb1znflMWtcn31dVTK5LZBZ6BM90ycRYY2JBvN85ZrwQnSFl1k0&v=Wy5ipFpVNxY&feature=youtu.be

This is unbelievable... wonder if he's trying to prove a point??
17/11/2022

This is unbelievable... wonder if he's trying to prove a point??

Tonight get the latest news on some of our favourite events run by Elite Energy Events Tune in tonight to TRI BUZZ with ...
27/07/2020

Tonight get the latest news on some of our favourite events run by Elite Energy Events

Tune in tonight to TRI BUZZ with MUZZ on Facebook where Murray chats to the one and only Emo Emmo Emerton CEO of energy about the upcoming season.

Streaming this evening from 8pm on the Tri Buzz with MUZZ facebook and instagram channels

Thanks everyone for your awesome support and turning up to take part and for your donations for the  Fox Run/walk 2019Wa...
20/11/2019

Thanks everyone for your awesome support and turning up to take part and for your donations for the Fox Run/walk 2019

Was a fun morning hitting the pavement for a well worth cause

We managed to raise $400 cash from the bibs we sold. This doesn't count those who donated on the day straight to the organisers when picking up their bib or those who did it online.

Hopefully more will take part and get involved to hit our target of $2020 next year

Big Thanks to those who bought a bib and those who turned up to run.
(Bought bibs but didn't make it )

Jenny Wilson Susan Dearn Bronwyn Scott ( Turned up) Yanyan Jia + 2 James, Sabrina Wang Lou Vaughan Annmaree Dupriez Kate Timbs Bernadette Carroll Stephen Cochrane Emilie Van Os Chas McAlpine Martin Lalor Thomas Schanzer Steven Meng Kelvin Meng +mum n dad , Shayne Tanner + 2 kids , Roselle Gowan + Will

Thanks to Reid for all your hard work and dedication to raise awareness For the Terry Fox Foundation, raise funds for the children's hospital and organising the Terry Fox fun run .

Hi everyone. Do you know any running paths in the area that need an upgrade? Maybe some lighting or new shared paths? No...
24/04/2019

Hi everyone. Do you know any running paths in the area that need an upgrade? Maybe some lighting or new shared paths? Now is the time to bid for some cash to make it happen!

Likewise, if you have any other ideas for things to improve where you live - dog parks? Playgrounds? Sports facilities? Outdoor gym equipment? Lighting? Fencing? The opportunities are (almost) endless.

Applications close 15 May so now is the time to log on and apply for the funding. You'll need a local organisation that can deliver the project (like the council) if it gets the cash.

Seriously guys, you've got a very good chance of seeing something you really want get delivered. So why not have a crack?

Applications are now open.

The Annual Sydney Cycling Club tour de jindybine Day 1 a hilly fun ride out to   and back with a great bunch 80km with 1...
16/02/2019

The Annual Sydney Cycling Club tour de jindybine
Day 1 a hilly fun ride out to and back with a great bunch
80km with 1500m of climbing .. perfect way to start the tour

@ Dead Horse Gap, Thredbo, NSW, Australia

Preparing for 2019 running season Sometimes you just have to take control and take over  😍
16/01/2019

Preparing for 2019 running season

Sometimes you just have to take control and take over

😍

Save this for our last post of 2018 about our awesome junior's   We had 5   athletes take compete in Cairns this month. ...
31/12/2018

Save this for our last post of 2018 about our awesome junior's
We had 5 athletes take compete in Cairns this month. 4 represented at the and 1 at the
Conditions were terrible poured rained throughout the events, watching all the athletes compete and perform under these conditions was inspiring
was first up running at his first nationals u14 with a great run placing 5th and new pb 2:10:17

His and lined up in the u16 and . Kane didn't have the ideal races but still managed a respectable 11th in 2:04:87 and 14th in 4:15.43 at his first nationals

Angus had a sensational weekend with Gold in u18 and new pb 1:52:82 and Silver in 3:54.26 archived the results we worked so hard for making it more sweet . Nsw took 1st to 4th place in the 800m ! .lewiss ended our nationals campaign with a solid and inspiring run in her pet event after her prep was heavily impacted by back problems we had to go in with minimal prep. Renee still wanted to give it her best shot and still ran a credible 10:35 and 12th place. Only in Oct she ran a pb 9:51 which would have given her silver but we can't complain, Renee has had a fantastic 12 months with two national titles in the
New comer to our team competed in the with a great fast run in in 50:81
Super proud of our kids.
Thanks to all the volunteers and organizers for putting together a great event especially in the wet conditions.
Congratulations to all the kids and our athletes

Looking forward to the 2019 season...not long now

Huge thanks to our awesome sponsors for supporting our team

@ Barlow Park Cairns

Last week the best kids of Athletics in Australia lined up for the Australian National Jnr Athletic Championships. Witne...
20/03/2018

Last week the best kids of Athletics in Australia lined up for the Australian National Jnr Athletic Championships.

Witness some incredible performances across the four days of competition. Australia has some very talented kids.

We had our largest representation of Pulse juniors race for Nsw with awesome results to end the Athletic season.

Pulsies Renee Lewis, Ruby Madden, twins Will and James Smith and Kane Shield first time racing at Jnr nationals along side the experience Angus Beer.

We won an awesome three Gold and one Bronze with many posting new pbs.

Angus dominated the 800m and 1500m to win the double and added this to his incredible 13th national Crown !

Renee raced her heart out in the 3000m to win her first National title then backed up in the 1500m final with a new pb and great 8th place

Ruby posted new pbs in both the 800m and 1500m with a credible 9th in both finals.

Kane ran the race of his life to almost winning the 800m and crossing the line in 3rd with a massive 6 sec pb.

Twins James and Will lined up in the 3000m great a top 20th and 25th finish with James backing up in the 800m to cross the line in 18th place

So proud of everyone and Incredible awesome effort by all our juniors...

Address

Lilyfield, NSW
2040

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