Pursuit Muay Thai Lilydale - Home of the Eagles

Pursuit Muay Thai Lilydale - Home of the Eagles Pursuit Muay Thai in Lilydale, Victoria. See website in bio for timetable and claim your free trial pass.

Authentic and Traditional Muay Thai for all skill levels - first time, beginners and fighters welcome!

🥊 VIC GRADING DAY REMINDERIt’s almost time to put your training to the test! 💪📅 Saturday 12th September📍 Pursuit Muay Th...
11/09/2026

🥊 VIC GRADING DAY REMINDER

It’s almost time to put your training to the test! 💪

📅 Saturday 12th September
📍 Pursuit Muay Thai Lilydale

Make sure you’re registered, have your correct uniform and all required gear ready to go.

Train hard. Come prepared. Let’s level up! 🔥🥊

Australia

New Look Timetable 🗓📌
04/09/2026

New Look Timetable 🗓📌

🥊 HEY VICTORIA PURSUIT FAMILY!! 🥊Been training for at least 3 monthsand ready to LEVEL UP? 🚀Adult Grading Day is locked ...
03/09/2026

🥊 HEY VICTORIA PURSUIT FAMILY!! 🥊

Been training for at least 3 monthsand ready to LEVEL UP? 🚀

Adult Grading Day is locked in 🔒 — time to put your technique, fitness and hard work to the test! 💪🔥

📍 GRADING DETAILS

📅 Date: Saturday, 12th September
📌 Location:Pursuit Muay Thai Lilydale 446 Maroondah Hwy, Lilydale

⏰ SCHEDULE

🟡 Khan 1 (Yellow):8:30 AM
🟠 Khan 2 (Orange):9:30 AM
🟢 Khan 3 (Green):10:30 AM
🔵 Khan 4 (Blue):10:30 AM

🥋 MANDATORY UNIFORM

Pursuit Muay Thai shorts + Pursuit Muay Thai singlet or Fight Team shirt.

🎒 WHAT TO BRING

💧 Drink bottle + towel
🥊 Hand wraps
🥊 12oz gloves — Khan 1, Khan 2 & Khan 3
🦷 Mouthguard — Khan 3 & Khan 4
🦵 Shin pads — Khan 4

📚 REGISTERED TO GRADE? Request access to your level’s Facebook Technique Group to start studying your syllabus. Only request access to the specific level you are registered for.

📲 READY TO GRADE?
Scan the QR code on the gym posters or speak to the front desk to register before cut-off!

🔥 Train hard. Prepare well. Let’s get grading!🥊

28/08/2026

🚨 WANNEROO, WE’RE OFFICIALLY OPENING! 🚨

The wait is over. Pursuit Muay Thai Wanneroo opens Tuesday, 1 September! 🥊🔥

Whether it’s your first time on the mats or you’re ready to level up, your new training ground is ready.

🥊 Adults from 9:30AM
🌱Mini’s from 4PM
🌟Juniors from 4.45pm
🥊Evening Adults from 5.30pm

NOT A MEMBER YET?
This is your LAST CHANCE to lock in one of our remaining Foundation Member rates before opening day. LIMITED SPACES!

📲 DM us now to secure your spot.

09/06/2026

Ready to take the next step?

At Pursuit, grading isn’t about proving yourself to anyone else. It is about celebrating the work you have put in every single time you have stepped onto the mats. It’s a chance to acknowledge your progress, refine your technique, and move forward alongside your community.

Whether you are trying on your first Patch or you have been training with us for years, the entire team is behind you.

WA
SATURDAY THE 27th JUNE 2026
LOCATION: Pursuit Muay Thai Bibra Lake
ADDRESS: 1/13 Discovery Drive, Bibra Lake

VIC
SATURDAY THE 27th JUNE 2026
LOCATION: Pursuit Muay Thai Lilydale
ADDRESS: 446 Maroondah Hwy, Lilydale

TIMES:
KHAN ONE (YELLOW) TIME: 08.30am
KHAN TWO (ORANGE) TIME: 09.30am
KHAN THREE (GREEN) TIME: 10.30am
KHAN FOUR (BLUE) TIME: 10.30am

Scan the QR code in club or follow the link below to register:
https://loom.ly/TZEiNbU

09/06/2026

You can't build elite technique without a solid foundation.

Whether you are stepping onto the mats for your very first week or you're prepping for your next bout, mastering the check is non-negotiable. It protects the body, maintains your balance, and sets up your next move.

In today’s technique breakdown, Coach Kira walks through the exact mechanics we teach on the floor every day. No egos, no gatekeeping—just world-class fundamentals built for every body.

Got questions about your stance or how to absorb the impact? Ask our coaching team during your next session, We've got you.

03/06/2026

Ever freeze or close your eyes when punches start flying? 🫣🥊

It’s the most natural instinct in the world, but blinking or blindly covering up is the fastest way to get caught in a combination. Experienced fighters stay completely calm under pressure because they use a guard that protects them without blinding them.

It’s all about creating a "window" for your vision. Here is the 3-step breakdown to maintain your composure when the pressure mounts:

1️⃣ Lock Your Stance: Keep your foundation strong so you don't get pushed off balance.
2️⃣ Knuckles to Forehead: When you see the straight punches coming, glue your knuckles right to your hairline.
3️⃣ Look Through the Gap: Keep your eyes open and look directly through the space between your hands. This keeps your opponent in sight so you can anticipate their next move and time your counter.

Once they finish their combination, immediately snap back into your standard fight stance, ready to return fire. 🎯

👇 THE SPARRING CHECK: Be honest, do you have a habit of closing your eyes or turning away when under pressure? Drop a comment below and let’s talk about how to break it!

TEAM PURSUIT 👑Coach Matty D joins the Pursuit Crew for EMPIRE FIGHT SERIES 13 - LEGACY on Saturday, June 13th with a MAS...
30/05/2026

TEAM PURSUIT 👑

Coach Matty D joins the Pursuit Crew for EMPIRE FIGHT SERIES 13 - LEGACY on Saturday, June 13th with a MASSIVE fight card locked and loaded. 💥

Stepping in on just under 3 weeks notice is the man who never says no to a matchup thrown in front of him; Empire fan favourite Matt Deisel. 👊🔥

Known for bringing nonstop pressure and never being in a boring fight, Deisel returns to the Empire ring ready for another war.

Team Lilydale - Make sure you tune in to watch Michaela fight for the WMC State Title. 🔥🔥🔥

🗓 Saturday June 13
🎟 Watch Live https://www.livecombatsports.com.au/

Big Hits. Bright Lights. THIS IS EMPIRE 👑

29/05/2026

Stop kicking your teeps! 🛑🦵

It’s one of the most common mistakes beginners make on the mats—treating a push kick (teep) like a regular snap kick. If you’re just flicking your leg up, you’re missing out on massive control and power.

The teep is your ultimate defensive shield and distance creator. Here is the exact 3-step breakdown to get it right:

1️⃣ Get in your stance: Everything starts with a rock-solid foundation.
2️⃣ Chamber high: Lift your knee straight up to your chest. The higher the knee, the more leverage you have to push.
3️⃣ Extend & swing: Push directly through your target while swinging your same-side hand down for maximum power and balance.

When you put it all together, you create an unstoppable tool for frustrating aggressive opponents and keeping them exactly where you want them.

👇 ENGAGEMENT CHALLENGE: How do you use your teep the most? Are you using it defensively to stop an attack, or offensively to set up your next combo?

27/05/2026

It’s one of the most common habits we see on the mats—swinging your lead arm all the way down to your waist to try and force more power into your kick.

But here is the reality check your coach wants you to hear: Your arm makes up roughly 6% of your total body weight. 🧠📊

When you throw that weight violently away from your center line, here is what actually happens:

📉 Your balance goes out the window: Your torso is forced to lean to the side to compensate.

🥊 Your defense evaporates: You leave your chin completely exposed to a straight counter-punch down the middle.

The Fix: "Answer the phone." Glue that lead hand to the side of your head when you kick. It keeps your weight centered, keeps you balanced, and ensures you don't get caught with your guard down.

Power comes from your hips and pivot—not from swinging your arm like a helicopter!

👇 THE HABIT CHECK: Tag a training partner who is guilty of dropping their hand, or drop a 🙋‍♂️ in the comments if you’re the one currently trying to break this habit! Let’s keep each other accountable.

Address

446 Maroondah Highway
Lilydale, VIC
3140

Telephone

+61404299307

Website

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