Genesis Health and Fitness Lilydale

19/09/2026

⚡️ WE ARE OPEN! ⚡️

Great news — power has been restored and Genesis Lilydale is OPEN! 💙

Thank you so much for your patience and understanding while the power was out. We really appreciate your support.

Have a great day and we look forward to seeing you in the club! 🙌

Genesis Health + Fitness Lilydale

19/09/2026

It’s official...Winter’s behind us, and things are starting to heat up in our Group Fitness studio!

Whether you're dancing, lifting or stretching your way into Spring, we've got you covered.

New to Group Fitness? Book a class today and find out what you’ve been missing out on!

17/09/2026

🌈🔥 LES MILLS Q3 LAUNCH FORTNIGHT IS COMING! 🔥🌈

Get ready for TWO WEEKS of brand new releases, fresh choreography, new music and BIG launch energy!

And this launch… WE’RE DOING IT IN COLOUR! 🌈🌈🌈

Every program has been given its own colour and we want YOU to join in with the dress ups!

And don’t overthink it 😂 — it can be as BIG or as little as you like. Go head-to-toe in the colour, throw on a pair of coloured glasses, a headband, tights, socks, a singlet… whatever you’ve got! 👓🧦🎽

Just check the colour of your class below and add a little something to match! 👇🏼

🌈 Q3 LAUNCH SCHEDULE

W/C MONDAY 21.9 — LAUNCHING ALL WEEK

🖤 Strength Development
🤍 LM Pilates
🩷 SHAPES
🌈 BodyPump Heavy

SATURDAY 26.9

💚 BodyCombat
❤️ BodyPump

W/C MONDAY 28.9 — LAUNCHING ALL WEEK

🩵 RPM
💛 LM CORE
🧡 GRIT Strength
💜 LM Yoga

Whichever day you normally do these programs during their launch week, you’ll be getting the BRAND NEW RELEASE! 🔥

So book your classes, check your colour and start raiding the wardrobe 😂🌈

Full outfit or one tiny splash of colour — JUST GET INVOLVED!

We can’t wait to launch these new releases with you! 💙🔥

16/09/2026

16/09/2026

Don't underestimate the ✨ lunge✨

This simple but effective Reformer Pilates move works hard to strengthen your legs, glutes and core, helping you move with more confidence both in and out of the studio.

Have you tried it in class yet?

👉 Speak to reception to find out more!

14/09/2026

Results come from the things you do consistently💙

For 8 weeks, we'll give you the coaching, accountability, training and nutrition support to help you stay on track and achieve more than you thought possible.

No guesswork. No fad diets. No doing it alone. Just a proven plan, expert support and a chance to focus on YOU!

💰 Plus, you'll be in the running to win a share of over $20,000 in prizes*.

👉 Starts 19 October. Sign up via the link in bio.

*T&C's Apply, see website for more information.



https://www.genesisfitness.com.au/coachingzone/challenge?utm_name=sked&utm_source=facebook&utm_medium=social&utm_content=sked_6a9a536ab93fd914eb16b5cc

14/09/2026

Body Pump Heavy is an advanced version of the traditional Body Pump class, designed to push beyond endurance training and focus on real muscular strength and power. Unlike standard Body Pump, which uses lighter weights and high repetitions, Body Pump Heavy emphasizes heavier loads, lower reps, and controlled tempo, allowing you to lift more safely while mastering proper technique

Each workout incorporates compound lifts such as squats, deadlifts, presses, lunges, cleans, and rows.The slower tempo and longer recovery periods also enhance muscle adaptation and strength gains!

Come lift with us on Tuesday 4.30pm, Wednesday 6.30pm and Friday 10am

13/09/2026

Happiest of birthdays to our beautiful Taylah-Mae! 🥳💙 YOU ARE AMAZING!

We absolutely love you and feel so blessed to have you as such a big part of our Genesis family💙

You are truly wise beyond your years, hardworking, kind, caring, fun, incredibly talented and just an all-round amazing human. Your beautiful energy, willingness to help always, and the way you throw yourself into everything you do never goes unnoticed! Thank you!

We are so proud of you and so grateful for everything you bring to our team and our fitness family🙏

We hope you have the BEST birthday and get absolutely spoilt, YOU deserve it! 💙🎂✨💙🎂⭐️

We love you Taylah-Mae! ###

11/09/2026

⭐️MEMBER SPOTLIGHT⭐️
CLAIRE HOWATT 🎉