FUEL Fitness

FUEL Fitness FitMummas Leopold
Small Group PT
Outdoor 1 on 1 PT Sessions

Since Scarlett was just a couple of months old, I’ve been exercising with her by my side 🤍Before there was this communit...
07/09/2026

Since Scarlett was just a couple of months old, I’ve been exercising with her by my side 🤍

Before there was this community, there was just me, a new mum, trying to find a way to keep moving while also having a baby who needed to come along for the ride.

And she’s a huge part of the reason I’ve created what I have today.
I learnt pretty quickly just how important movement was for me as a mum.

Yes, physically, but even more so mentally.

I also learnt how bloody hard it can be to prioritise yourself when you don’t have childcare, when your baby needs you, or when the only opportunity you have to exercise is with your kids right there beside you.

So when I created my own community, I wanted to take that barrier away.

Bring your babies. Bring your toddlers. Bring your kids.

Come exactly as you are and I promise we will make it work 🤍

Because exercise should feel accessible. It should be fun. You should have support, accountability and people around you who get it.

Sometimes doing something for yourself means bringing your little people along with you. You don’t have to choose between showing up for them and showing up for you.

And here your kids don’t have to be the reason you can’t.. because they are welcome to come along for the ride with you 🤍

Join us anytime Mumma 💖

MUMS.. Maybe you’ve been thinking about doing something for YOU for a while now. But life is busy, the kids need you, wo...
06/09/2026

MUMS.. Maybe you’ve been thinking about doing something for YOU for a while now.

But life is busy, the kids need you, work is full on, someone gets sick, you’re tired and somehow you keep ending up at the bottom of your own list

I get it… I’m a mum too 🤍

And that’s exactly why I’ve created a space where you don’t need to have your s**t together to belong or do something for YOU.

🔥 FUEL YOUR FIRE is back for another 10 weeks

Come tired, come nervous, bring the kids, come ready to push yourself or come on the days where simply getting through the door feels like enough. My promise to you is..

I will always meet you where you’re at 🤍

Our training is progressively programmed so you’re not just doing random workouts… we build, we progress and over those 10 weeks you WILL get stronger, you WILL get fitter and you’ll start seeing just how capable you really are 💪🏼

But the part I love most is the people you get to do it with.

Women who get it, who cheer for you, who become your friends and who make showing up for yourself that little bit easier.

I’ve watched this community change women’s lives and I think that’s pretty bloody special 🥹

So if you’ve been waiting for the “right time”…

maybe this is it 🔥

Come as you are… we’ll start from there 🤍
DM me for more information or if you have any questions!

Spots are limited xx

Still blows my mind that I can run the way I do, without an ACL in my left knee. Not because it can’t be done - in fact,...
05/09/2026

Still blows my mind that I can run the way I do, without an ACL in my left knee. Not because it can’t be done - in fact, ACL ruptures aren’t being surgically reconstructed as much these days as they used to be.

But because the years of strength, resilience, time and hard work that I put into rehab and rebuilding are paying off.
Not gonna lie… I think that’s a bit of a flex 💅🏼

Strength training = non-negotiable.
It is the GOAT. The benefits? Amazing, for so many things, including supporting our bodies to do the things we want to do 🫶🏻

Make sure your strength training - and if you don’t know where to start, send me a DM. And if you need an amazing running coach, don’t DM me, DM my amazing running coach who is an EXPERT in all things running + strength training 🔥🚀

04/09/2026

WHAT A NIGHT 🤍 and just have to share this special moment for our Ultimate FitMumma Kim Kimberly Beaumont who had surpassed 1000 sessions!!

Kim you are so inspiring to us all, thank you for your continued support, friendships and vibes you bring to our community 🤍

Your consistency is one to be very proud of + I can’t wait for 1000 more to go!

Huge thank you to LSKD LSKD.stores Geelong for having us for an amazing night. More content to come 🤍

AUGUST 🤍Absolute babes moving, daily coffees, runs with friends, sunsets + beach time with fam 🫶🏻More of these for Sept ...
01/09/2026

AUGUST 🤍

Absolute babes moving, daily coffees, runs with friends, sunsets + beach time with fam 🫶🏻

More of these for Sept plz !! 🌼

24KMS - whatttttttt 🥹Sharing this for me - to look back on, to see the journey, to celebrate the journey and to genuinel...
30/08/2026

24KMS - whatttttttt 🥹

Sharing this for me - to look back on, to see the journey, to celebrate the journey and to genuinely feel proud.

Because that’s what we should do for ourselves!! Celebrate ourselves. Look back on the journey and see how far we have come + be fu***ng proud!

I really didn’t understand why coach had a long run like this on my plan (it was 2hrs15min on feet) Bianca Rosie - PT & Run Coaching - Bellarine & Beyond BUT I think I know now - and for me it’s way more about the mental prep then the physical.

THREE WEEKS until my first half marathon event Geelong Running Festival - one I NEVER thought I’d ever do so that just shows how far I’ve come in this journey.

Remember: CELEBRATE YOU! 🍾 and if you don’t then please tell me your journey and I’ll celebrate you instead! 🤍

FUELLED: Maple Movement
FIT: LSKD LSKD.running

29/08/2026

Know who you are. Know what you stand for. And don’t be afraid to live like it. 🤍

THE BIGGEST SHOUTOUT EVER TO OUR QUEEN B 👸 B, far out we are so proud of you 🥹And we are all so inspired by your journey...
28/08/2026

THE BIGGEST SHOUTOUT EVER TO OUR QUEEN B 👸

B, far out we are so proud of you 🥹
And we are all so inspired by your journey over the last few months on the road to TCS Sydney Marathon presented by ASICS

Your dedication, resilience, courage + dedication to your marathon training in the midst of injury that stopped you running, was/is phenomenal. There are not many people in this world that would train on bikes and elliptical for HOURS in replacement of running.

I mean, there’s not many people that would have an injury like yours, with a marathon booked in a few weeks and put in the work you have so that you get to that marathon - and not give up 🤍

It says so much about you as a human being - that you are strong, capable, courageous + passionate. That’s the B we see everyday, and that’s the B we love.

Seeing you originally not knowing what to do, but then deciding to go all in on rehab and training, has me being here, a VERY VERY proud friend. And also a coach that puts in the work, proving that it can be done ❤️

We are all behind you here at FUEL, RLAG Run Like A Girl - Bellarine Peninsula, LCR LCR - Leopold Coffee Run + the wider community who know and love you ❤️

Come what may Sunday, just know we will be cheering you on, and your journey has inspired us all.

You make this world a brighter place B + I know you’ll light up that course for all those around you too!

BRING IT ON! 🫶🏻🚀👌

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Leopold, VIC
3224

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+61401878931

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