Sam Powell Functional Fitness

Sam Powell Functional Fitness Based in a small-scale garage in Lennox Head, SPFF aims to provide affordable fitness for all ages and experience levels in an individual or group setting.
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Functional fitness aims to maintain and develop strength, endurance, flexibility, speed, power and agility in attempt to help us tackle everyday life! Based in a small-scale garage in Lennox Head, Sam Powell Functional Fitness aims to provide affordable fitness for all ages and experience levels in an individual or small group setting. Sessions run for 45 minutes. Consistency is key in maintaining

all round fitness and therefore I encourage clients to come as many times as they can through the week to be coached in an individual or small group setting.

$10 PER SESSION ALWAYS

Address

Allens Parade
Lennox Head, NSW
2478

Opening Hours

Monday 4:30pm - 7:30pm
Wednesday 4:30pm - 7:30pm
Friday 4:30pm - 7:30pm
Saturday 7am - 9pm

Telephone

0447980247

Website

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