04/01/2026
Discover Aikido - Japanese martial art ✨🥋
Ever wanted to try a martial art that’s powerful without being aggressive, effective in defence, and beautiful in its movement?
Welcome to Aikido - a Japanese martial art focused on taking your attacker’s balance and using their energy with skill, not force.
Aikido Lennox Head: Tues & Thu 6:30pm-8pm. Contact me for address in Lennox Head.
In Aikido you’ll learn to:
🌀 Redirect and neutralise common attacks like grabs, punches and pushes
🌀 Use unifying techniques to subdue or throw an opponent without brute strength
🌀 Explore traditional weapons such as Japanese sword, stick and knife (all in a safe, supportive training environment)
But Aikido isn’t just self-defence - it’s a way to grow:
🌟 Internal power to overcome greater physical strength
🌟 Confidence & calmness under pressure
🌟 Improved coordination, flexibility and balance
🌟 Mind-body awareness and presence
🌟 A supportive, respectful community
✨ Aikido teaches you to handle conflict gracefully - on and off the mat.
Whether you’re curious about self-defence, want to get fitter, or are keen to explore a martial art that fits your pace, Aikido is welcoming to all adults and even teens >16, and doesn’t rely on strength or speed.
📍 Training available in Lennox Head, Northern Rivers
👉 Ages 17+ welcome
👉 First session free, come and try!
Check out https://aikido3.wordpress.com/ for more info.
We’d love to see you on the mat! 🧘♂️🥋💬
Aikido and Internal Power