05/04/2026
Yo!
Life’s busy. We get it.
Between school drop offs, night shifts, work, and everything in between, finding time to train can be difficult. That’s why we’ve added a new time slot.
STRONGER Mondays 9:30am with Alicia
This session is perfect for:
- Busy parents after the school run
- Shift workers coming off or heading into work
- Anyone who needs a later morning training option
Expect a structured, coach led strength session designed to build real strength, boost energy, and set the tone for your week.
If this time slot suits you, let us know. We will be looking to add more sessions like this throughout the week.
LIVE on the schedule now!