15/09/2026
Youād probably look at Dom and assume one of two things:
āHe must go to the gym.ā
Orā¦
āHe doesnāt need a gym, he already looks fit.ā
But when I spoke to Dom last week, he told me that his physique is largely genetics. Weight has never been an issue for him.
And for years, that hid the fact that he was actually pretty weak and unfit.
Dom is a primary school teacher, and he would find himself puffing during everyday activities with the kids even when people who didnāt ālook as fitā as him were coping just fine.
That was his wake-up call.
He didnāt need the gym to change how he looked.
He needed the gym to change what his body could actually do.
Now he trains three or four times a week to build the strength and fitness he needs for his job, performing on stage and everything else he wants to experience outside our doors.
Itās a good reminder not to compare your body with somebody elseās.
Looking fit and being fit are not the same thing.
Everyone has work to do somewhere and we genuinely couldnāt give a f**k what you look like.
We care whether your body allows you to live your best life beyond our gym doors.
