JamFit is a dance fitness class that combines a fast paced cardio workout with Jamaican Reggae music.
Instructed by Javan Reid, otherwise known as Deco Zymm, one of the creators of the Dancehall dance style from Jamaica. JamFit is a dance fitness class that combines a fast paced cardio workout with Jamaican Reggae & Dancehall music & dance styles, all based on movements from Jamaica's vibrant dance culture. Improve your cardio fitness, develop coordination, & find new ways of moving your body to the uplifting rhythms of Jamaican music.
07/07/2026
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31/05/2026
The flow is not for everybody 🛸
11/05/2026
Who say bad people can't dance? Badman Rock routine✅️
08/04/2026
You didn't ask for it but, i know you need it!
Dance freestyle class every Thursday at 7:45pm
Let's explore your ideas together to make you a better mover.
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