13/08/2026
WHY BODYBALANCE SHOULD BE PART OF YOUR WEEK 🧘♀️✨
Think Group Fitness is all about moving fast and getting sweaty? Think again! 😉
LES MILLS BODYBALANCE™ is the perfect way to slow things down while still challenging your body. Combining elements of Yoga, Pilates and Tai Chi, BodyBalance helps you work on:
✨ Flexibility & mobility
💪 Core strength & stability
🧘♀️ Balance & control
🌿 Relaxation & mindfulness
It’s a great complement to your favourite strength and cardio classes and the perfect way to give your body something different.
Whether you’re brand new to Group Fitness or a regular class-goer, BodyBalance is one to add to your weekly routine. 💙 See you Saturday morning 9:30am ☺️
Have you tried BodyBalance yet? Let us know what you love about it! 👇🏻