Genesis Lawnton Members

31/03/2026

25/03/2026

Do you want to know how the fit can get fitter? 📈 🔝 There is a secret recipe that you will only experience in Les Mills Grit Series? 🤫🧪 Those time efficient, 30 mins sessions consist of total full body training, focusing on increasing anaerobic, power and cardiovascular fitness ⏱️ Come and check out brand new releases tomorrow in Studio 1 at 9:00 am and/or 9:30 am ✔️ see you all there!

12/03/2026

Dear Members,

This afternoons KIDSFIT CLASS at 4:00pm has been CANCELLED due to Instructor availability.

We apologize for any inconveniences caused.

Thank you for your understanding 🙏

20/02/2026

Come along for Les Mills Dance this morning at 9:30am. Can’t wait to see you there.

20/02/2026

Come along to Body Balance this morning at 8:45am. I look forward to seeing you there.

21/01/2026

⭐️Australia Day - Monday 26th Jan 2026⭐️

Please see our amended class schedule for the day:

✔️CZ Condition 8:45am + 9:45am
✔️Reformer Pilates 8:45am + 9:45am
✔️BodyAttack 8:15am
✔️BodyPump 9:00am

✔️Staffed from 7:00am-12:00pm
✔️kids club closed
✔️Sauna and Steam room ONLY open during STAFFED HOURS
✔️Bookings essential for Reformer Pilates and Coaching Zone

16/01/2026

If you’re looking for a workout that’s fun, energising, and great for both body and mind, Les Mills Dance is the perfect choice.

It’s a fantastic way to build cardiovascular fitness, lift your mood, and challenge your brain — all while dancing to incredible music!

Join me this Saturday at 9:30am at Genesis Health and Fitness Lawnton
This class is guaranteed to kickstart your weekend with positivity and a big smile.😁

Let go, have fun, and enjoy the movement. 💙💃
Hope to see you there!

16/01/2026

✨ Love Yoga, Pilates, Reformer or Tai Chi? Then Body Balance is your perfect Saturday morning ritual.

This beautiful class blends strength, flexibility and mindfulness into one incredible experience. It’s the ultimate way to unwind, reset, and start your weekend feeling grounded and strong.

Join me Saturday at 8:45am at Genesis Health + Genesis Health and Fitness Lawnton for Body Balance.

You’ll leave feeling amazing — promise. 💚

18/12/2025

🌲CHRISTMAS GROUP FITNESS TIMETABLE 2025🎄

⭐️Effective Mon 15th Dec 2025 - Sun 11th Jan 2026⭐️

Please Note the following changes to the timetable on and around the public holidays:

✅Wed 24th Dec 2025: 9:00am SPRINT and 9:35am BODYPUMP ONLY

✅Thurs 25th Dec 2025: NO CLASSES

✅Fri 26th Dec 2025: NO CLASSES

✅Wed 31st Dec 2025: 9:00am SPRINT and 9:35am BODYPUMP ONLY

✅Thurs 1st Jan 2026: NO CLASSES

✅Fri 2nd Jan 2026: NO CLASSES

‼️PLEASE NOTE: There will be NO 5:45pm YOGA on TUES 23rd Dec and TUES 30th DEC.‼️

Merry Christmas and Happy New Year! 🎄🎊💙

20/11/2025

Christmas Clean-Out ✨

If you’re doing a little Christmas clean-out at home and have any toys or books you’d like to donate, we’d love to receive them. 💛

Thank you to all our wonderful parents who have already donated this year — anything we can’t use safely in the Kids Club is passed on to a local charity, so nothing goes to waste.

We appreciate your kindness🎄

26/09/2025

WHAT IS BODYPUMP 🏋️‍♀️💥🔥

BODYPUMP is a total strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health and leave you feeling strong and fit. 💪

Haven't tried BODYPUMP yet? Here are a few tips for your first class:

☑️Arrive early and let your instructor know it is your first time
☑️Choose light weights
☑️Focus on learning good technique
☑️Follow your instructors timing and cues
☑️Check your fatigue levels at the end of each track. If you feel like you could keep going, next time increase your weight.

Have you been thinking about trying a BODYPUMP class? Bring a friend and try it out together! 😃 We offer the following class times:

☑️Monday 9:00am - 30mins
☑️Monday 5:45pm - 45mins
☑️Wednesday 9:35am - 45mins
☑️Wednesday 4:30pm - 30mins
☑️Thursday 5:30am - 45mins
☑️Saturday 7:10am - 45mins

If you are a regular BodyPumper, tell us in the comments below why you love this class. 🏋💙🏋️‍♀️

22/09/2025

Afternoon Everyone!

Happy Monday 😄 Please be advised that tonight's MAT PILATES class at 6:30pm will be replaced with LM SHAPES.

We apologize for any inconveniences caused.

Come along and join Jo tonight for Shapes and see what it is all about! 😊🤩🧘‍♀️🔥💥

Mat Pilates will be back Next Monday 👊