Styles Health PTY LTD is run by owner operator Jonathon Styles, a passionate and no nonsesne fitness professional. After more than a decade in the industry I’ve developed an exercise solution that dispenses with the drawbacks and blends the best of both personal training and group fitness classes into one highly effective option designed to suit the majority… SUPERVISED WORKOUTS. These will involv
e 30 minute sessions, of up to six participants, with the primary focus of performing the maximum amount of work with the best technique possible to achieve unrivalled results. The trainer will detail the program and provide technique instruction but you need to take responsibility for the intensity of your own workout. Every session is designed to push your limits and if you train with purpose, focus and passion then you will be rewarded accordingly. The whole point of training is progression and I want to see it! If it’s getting over an injury, building strength, preparing for your chosen sport or getting in shape, I want to see you change! Pricing.
- A flat rate of $18.00 for all session.
- There are no lock in contracts or memberships.
- You can either can pay as you go, or you have the option to pay in advance for as many sessions as you like.
