CrossFit Erupt

CrossFit Erupt 🏋 We help busy Albury - Wodonga locals with moving to have them looking & feeling their best everyday. ✨

🌋 BRING A FRIEND DAY 🌋Saturday the 5th of September at 8am ! Bring a friend and come train this Saturday with an awesom...
02/09/2026

🌋 BRING A FRIEND DAY 🌋

Saturday the 5th of September at 8am !

Bring a friend and come train this Saturday with an awesome crew ! Have a few laughs and see what CrossFit Erupt is all about 💫💫

We say this to every new member at CrossFit Erupt.Start with two. Make them non-negotiable. Then build.The goal is still...
01/09/2026

We say this to every new member at CrossFit Erupt.
Start with two. Make them non-negotiable. Then build.

The goal is still going in six months, not surviving the first week.

Book your first conversation at the link in bio or DM us today

Nobody walks in here already fit. That is the point of having a starting structure.The first session is not a class. It ...
30/08/2026

Nobody walks in here already fit.
That is the point of having a starting structure.
The first session is not a class. It is a conversation with Jess.

What has been stopping you from walking in?

Most people think they will feel underprepared walking in.The thing that actually catches them off guard is the opposite...
27/08/2026

Most people think they will feel underprepared walking in.

The thing that actually catches them off guard is the opposite.

What would surprise you most about week one at a studio?

DM us START and I will walk you through exactly what week one looks like.

Reviews like this 💫This is why we do what we do. Creating a place where people feel welcomed, supported, challenged and ...
26/08/2026

Reviews like this 💫

This is why we do what we do. Creating a place where people feel welcomed, supported, challenged and part of something bigger.

So grateful for every person who walks through our doors and trusts us to be part of their journey.

Thank you for the kind words Aumar 🫶🏻

Your kids copy what you do, not what you tell them to doEvery mum we have coached at CrossFit Erupt who shows up for her...
21/08/2026

Your kids copy what you do, not what you tell them to do

Every mum we have coached at CrossFit Erupt who shows up for herself notices it at home.

The kids stop arguing about screen time and ask if they can come watch.

Model the thing you want them to have.

First step is a conversation. Book it at the link in bio.

There is plenty coming up soon 🌋🌋Keep an eye out for updates on our socials 🤩
19/08/2026

There is plenty coming up soon 🌋🌋

Keep an eye out for updates on our socials 🤩

Those who train at CrossFit Erupt who stick are not the ones with the most free hours.They are the ones who treat one ho...
18/08/2026

Those who train at CrossFit Erupt who stick are not the ones with the most free hours.

They are the ones who treat one hour like it counts.

Because it does.

Book a no-pressure chat at the link in bio.

Two sessions a week beats six sessions you will quit.We say this to every new member at CrossFit Erupt.Start with two. M...
17/08/2026

Two sessions a week beats six sessions you will quit.

We say this to every new member at CrossFit Erupt.

Start with two. Make them non-negotiable. Then build.

The goal is still going in six months, not surviving the first week.

Book your first conversation at the link in bio or Send us a Message

Everyone who walks into Barbell Basics thinks they are the worst one there.They are never the worst one there.They just...
15/08/2026

Everyone who walks into Barbell Basics thinks they are the worst one there.

They are never the worst one there.

They just needed someone to explain how the movement works before throwing them into a class.

Address

368 Urana Road
Lavington, NSW
2640

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