11/08/2026
đ„ A quick update for our members!
With the transition from Abaddons to Ascend Muay Thai, weâve made a few changes to our timetable and how classes are structured.
Tuesdays & Thursdays now have two classes:
đ„ 5:30pm â Beginners
đ„ 6:30pm â Intermediate
If youâre a newer member who has been training with us for less than 3 months, we ask that you attend the 5:30pm Beginners class for now. This gives you the chance to build strong fundamentals, learn at the right pace and get the most out of your training before moving into the Intermediate classes.
Our new waiver and check-in system is also now up and running, so please make sure you check in when you arrive for class.
There are a few changes happening as we settle into Ascend, but theyâre all about creating a better training environment, clearer pathways and an even stronger community.
Thanks to everyone for getting behind the changes and helping us kick off this next chapter! đ€đ„
Ascend Muay Thai â Rise Together