JPT- Performance and Training

17/06/2026

97kg ➝ 80kg. 17kg down. 19 weeks locked in 🔒

This wasn’t an overnight transformation.

There were setbacks, bad days, and moments I wanted to give up. But I kept showing up, focused on the basics, and trusted the process.

The best shape of my life wasn’t built through motivation. It was built through consistency.

If you’ve been waiting for the “right time” to start, this is your sign.

Your future self will thank you.

DM “START” if you’re ready to change your life. 🔥💪

12/06/2026

09/06/2026

100 posts ago, I had no idea where this journey would take me.

I just knew I wanted to help people.

Looking back at my first post, my first clients, the old transition videos, and everything in between, I’m reminded that growth doesn’t happen overnight.

JPT was built on a belief in myself, a passion for helping others, and the support of some incredible people along the way.

To everyone who’s been part of this journey. Clients, friends, family, and supporters. Thank you.

100 posts down.
We’re only getting started. ❤️💪

31/05/2026

10km PB: 53:39 ✅📚

Over $311 raised for R U OK? 💛

What started as a bit of fun turned into an awesome experience supporting a cause that means a lot to JPT.

Coming into this race with no specific run training, I still felt fitter, stronger, and more mentally prepared than ever. Being 14kg down has taught me that growth happens when you challenge yourself and step outside your comfort zone.

A reminder that you’re capable of more than you think.

Do hard things. Embrace the struggle. Keep showing up.

Because no matter how tough things get, there’s always light at the end of the tunnel. ❤️❤️

18/05/2026

Your obstacles aren’t walls, they’re the pages of your legacy ✍️

11/05/2026

Nothing changes if nothing changes.

You can outgrow people, places, and old versions of yourself.

Most things work out when you stop overthinking them.You don’t need everyone to understand your path.

The life you want is built by the choices you make daily.

22/04/2026

Most people say they want results…
but they don’t act like it.

They wait for motivation.
They look for the “perfect time.”
They start… then fall off.

That’s not who this is for.

This is for the ones who:
– take ownership
– show up even when they don’t feel like it
– follow a plan instead of guessing
– and actually want to change their life

Because results don’t come from knowing what to do…
they come from doing it consistently.

If you read this and thought “that’s me”
then you’re exactly who I want to work with.

DM “COACH” and let’s get started.