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DanceLove-Repeat

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Lane Cove, NSW
DanceLove-Repeat

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DanceLove-Repeat, Dance School, Level 2, 102-104 Longueville Road, Lane Cove.

𝐃𝐚𝐧𝐜𝐞 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 𝐢𝐧 𝐋𝐚𝐧𝐞 𝐂𝐨𝐯𝐞

Term 3 - commences on Monday, 20th July (10 weeks)

💃ᴋɪᴅꜱ ᴄʟᴀꜱꜱᴇꜱ: Ages 8-12 (5pm) & Ages 13-16 (6pm).

🪩ᴀᴅᴜʟᴛꜱ: Women 45 + Mon & Thur (7pm)

💻Online Classes: https://bit.ly/4uLN7fu

✋First class FREE

16/06/2026

👉 𝗡𝗼𝘁 𝗷𝘂𝘀𝘁 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 — 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗯𝗿𝗮𝗶𝗻 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 🧠

Most people think dance is just about movement… or fitness… or learning routines.

But there’s something deeper going on every time you step into class.

When you dance, you’re challenging your brain in the best way — remembering steps, staying focused, coordinating movement, and reacting in real time.

🙏 It keeps your mind active and engaged without you even realising it.

👌🏽 This is why so many women say they leave class feeling clearer, lighter, and more switched on than when they walked in.

It’s not about being perfect or getting every step right.

It’s about giving yourself something that supports your body and your mind at the same time.

Reena 💃

14/06/2026

🧠 𝗠𝗼𝘀𝘁 𝗪𝗼𝗺𝗲𝗻 𝗢𝘃𝗲𝗿 45 𝗗𝗼𝗻’𝘁 𝗥𝗲𝗮𝗹𝗶𝘀𝗲 𝗧𝗵𝗶𝘀 𝗜𝘀 𝗪𝗵𝗮𝘁 𝗧𝗵𝗲𝗶𝗿 𝗕𝗿𝗮𝗶𝗻 𝗜𝘀 𝗠𝗶𝘀𝘀𝗶𝗻𝗴

So many women over 45 tell me the same thing when they walk into class:

“Reena, I haven’t done anything like this in years.”

And I get it.

😭 Life gets routine. Comfortable. Predictable. Boring.

👀 But here’s what I see every week in class…
The moment you start moving, your brain wakes up again.

You’re not just dancing;
👉🏽 you’re thinking,
👉🏽 remembering,
👉🏽 adjusting,
👉🏽 staying present in your body.

And yes, it feels unfamiliar at first.

But that’s exactly why it matters.

Because learning something new isn’t about being good at it.

👉🏽 It’s about keeping your mind active and switched on.🧠

✨ 𝗪𝗲’𝗿𝗲 𝗻𝗼𝘄 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗶𝗻𝗮𝗹 2 𝘄𝗲𝗲𝗸𝘀 𝗼𝗳 𝘁𝗲𝗿𝗺.

If you’ve been thinking about trying a class, don’t wait until the next block.

Come and experience it while we’re still in it — one class can tell you everything you need to know.

First class is on me 👌🏽

Reena 💃
0422 727 886

13/06/2026

𝗦𝗵𝗲 𝘀𝗮𝗶𝗱 𝘀𝗵𝗲'𝗱 𝘀𝘁𝗮𝗿𝘁 𝗱𝗮𝗻𝗰𝗶𝗻𝗴 "𝘄𝗵𝗲𝗻 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲 𝘄𝗮𝘀 𝗿𝗶𝗴𝗵𝘁." 𝗧𝗵𝗮𝘁 𝘄𝗮𝘀 𝟭𝟬 𝘆𝗲𝗮𝗿𝘀 𝗮𝗴𝗼. 💃

You've told yourself you're too old.
Too unfit.
Too uncoordinated.
That you'll start when you lose the weight.
When you feel more confident.
When the timing is right.

But deep down — you miss moving.

You miss feeling like YOU.

DanceLove-Repeat is a beginner's dance class for women 45+ who are done waiting.

No experience needed.
No perfect body required.
No judgement. Ever.

Just you, me, the music, and a room full of women who get it.
P.s And disco lights (new addition)

✨ TERM 3 STARTS 20TH JULY ✨
10 weeks | Mondays & Thursdays 7pm
Lane Cove, Sydney

Pricing:
First class is on me. 🎁
💥 Join as a Founding Member this term and lock in your rate before prices increase.

Text or DM Reena
📞 0422 727 886
💻 [email protected]

13/06/2026

The class you've been putting off for 10 years STARTS 20th July.

12/06/2026

𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗯𝗲 𝗴𝗼𝗼𝗱 𝗮𝘁 𝘁𝗵𝗶𝘀 🙏

So many women walk into class and tell me they're too old, too unfit, or that they have two left feet.

👀 But that's never what this is about.

💃 It's about moving your body.
🧠 It's about challenging your brain.
🤪 It's about laughing, connecting, and doing something for yourself for one hour.

👋🏾 You don't have to be a dancer.

🤔 You just have to show up.

And that first step through the door is often the hardest one. ❤️

If you've been thinking about joining us, this is your sign.

Reena 💃
0422 727 886

10/06/2026

👀 𝗜𝗳 𝗶𝘁 𝗳𝗲𝗲𝗹𝘀 𝗮𝘄𝗸𝘄𝗮𝗿𝗱, 𝘁𝗵𝗮𝘁'𝘀 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗮 𝗴𝗼𝗼𝗱 𝘀𝗶𝗴𝗻.

🤔 Most women think feeling awkward means they're not good at something.

I see it differently.

🙏 Feeling awkward usually means you're learning.

👉🏽 Whether it's a new dance step, a new hobby, or simply walking into a room where you don't know anyone, growth often feels uncomfortable at first.

👍🏽 The women who make the most progress aren't the most talented.

🙌🏾 They're the ones who keep going, even when it feels awkward.

👏🏽 So if you're feeling uncomfortable while learning something new, don't quit.

It might be a sign you're growing. 💜

Reena
0422 727 886

09/06/2026

𝗧𝗵𝗲 𝗥𝗲𝗮𝗹 𝗥𝗲𝗮𝘀𝗼𝗻 𝗜 𝗪𝗮𝗻𝘁 𝗪𝗼𝗺𝗲𝗻 𝘁𝗼 𝗞𝗲𝗲𝗽 𝗠𝗼𝘃𝗶𝗻𝗴

🤔 It's not about weight loss.

🙏 It's about staying strong enough to do the things you love.

💪🏽 It's about supporting your memory, balance, coordination, heart health, and independence as you age.

😭 Life gets busy, and it's easy to put yourself last.

But every time you move your body, you're investing in your future self.

👉🏽 Keep moving. Your future self will thank you. 💜

What is your favourite way to move?

Reena 💃
0422 727 886

08/06/2026

😭 𝗬𝗼𝘂'𝗿𝗲 𝗻𝗼𝘁 𝗳𝗮𝗹𝗹𝗶𝗻𝗴 𝗮𝗽𝗮𝗿𝘁. 𝗬𝗼𝘂'𝗿𝗲 𝗰𝗮𝗿𝗿𝘆𝗶𝗻𝗴 𝘁𝗼𝗼 𝗺𝘂𝗰𝗵

🤯 If you’re a woman going through perimenopause or menopause, and your trying to do everything right—eat right, train, stay active, work, run a house—it can feel overwhelming.

👀 Like you’re constantly managing everything, and still wondering why there’s nothing left for you.
And no one really talks about this part.

🙏 You’re not lazy. You’re not failing. You’re just carrying a lot, and pushing harder isn’t the answer anymore.

💕 What you actually need is a way back to yourself.
And this is where movement comes in… dance.
Not performance.
Not perfection.
Just movement.

👏🏽 Because when you move your body, something shifts.
The stress drops.
The noise quiets.

👉🏽 So don’t overthink it. Just start here.
Move with me.

👀 Because this isn’t about fitness.

😍 It’s about coming back to you.

Reena 💃
0422 727 886

05/06/2026

Next week dance class schedule :

𝗪𝗲'𝗿𝗲 𝘁𝗮𝗸𝗶𝗻𝗴 𝗮 𝘀𝗵𝗼𝗿𝘁 𝗯𝗿𝗲𝗮𝘁𝗵𝗲𝗿 — 𝘁𝗵𝗲𝗻 𝗯𝗮𝗰𝗸 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆!

👍🏽 Monday 8th June, NO CLASS

👍🏽 Thursday 11th June, we are back

❤️ Happy Long weekend everyone

Reena 💃

03/06/2026

𝗧𝗵𝗲𝗿𝗲'𝘀 𝗮 𝘀𝗶𝗹𝗲𝗻𝘁 𝗱𝗲𝗰𝗹𝗶𝗻𝗲 𝗻𝗼𝗯𝗼𝗱𝘆 𝘄𝗮𝗿𝗻𝘀 𝘄𝗼𝗺𝗲𝗻 𝗮𝗯𝗼𝘂𝘁 𝗮𝗳𝘁𝗲𝗿 45.

The biggest thing we start losing as we age isn't strength.

🧠 It's confidence in our memory.

You walk into a room and forget why you're there. You forget names mid-conversation. And slowly you start telling yourself… "I'm getting old."

🤔 But what if it's not decline? What if it's underuse?
𝗬𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻 𝗱𝗼𝗲𝘀𝗻'𝘁 𝘀𝘁𝗮𝘆 𝘀𝗵𝗮𝗿𝗽 𝗯𝘆 𝗮𝗰𝗰𝗶𝗱𝗲𝗻𝘁. 𝗜𝘁 𝘀𝘁𝗮𝘆𝘀 𝘀𝗵𝗮𝗿𝗽 𝗯𝘆 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲.🙌🏾

Every time you learn a dance routine, you're training memory, focus, coordination, reaction time, and recall — all at once.

🤯 You're not just exercising your body. You're exercising your brain.

🏃‍♀️ The women who stay mentally sharp aren't just doing puzzles all day. They're learning. Moving. Trying new things.

So if you've been avoiding dance because you think you won't remember the steps…
👉🏽 That might be the exact reason you should start.

Your brain doesn't need retirement. It needs a challenge. 🙏

Comment BRAIN below if you're ready to keep your mind as active as your body. 👇

Reena 💃
0422 727 886

Address

Level 2, 102-104 Longueville Road
Lane Cove, NSW
2066

Opening Hours

Monday

4pm - 6pm

Telephone

+61422727886

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