What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 7am - 6pm Sunday 8am - 12pm

North Shore Running and Outdoor Fitness

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Australia
Lane Cove, NSW
North Shore Running and Outdoor Fitness

Based on Sydney's Lower North Shore we provide specific running training as well as general outdoor group fitness and personal training.

This group is perfect for....

- Beginners to fitness fenatics or those returning to to an active lifestyle after a break.
- Those returning from illness, injury or pregnancy
- Fitness enthusiasts who want to ramp up their training.
- Competitive athletes needing an edge to improve their performance.
- Runners of all levels who like to run invarious distances from 5k to ultra marathon on the roads

and the trails

Directed by an exercise scientist, periodised programs cater for beginner runners to advanced competitors. Your first week of training is completely free and Saturday long run will always be free! You're not too slow, and you're not too unfit, so join us now! If you have anymore questions/queries/concerns please feel free to contact me! Looking forward to meeting you, Claire :-)

15/06/2026

Strength isn’t just about lifting heavier.

It’s about running stronger, moving better, staying injury-free, and building a body that can keep showing up.

Whether you’re chasing a PB, tackling the trails, or just wanting to feel stronger in everyday life, our SPL strength sessions are designed to complement your running and help you perform at your best.

No egos. Just good coaching and a great crew.

Come join our 6am Tuesday Morning Strength Class at SPL 💪🏃

14/06/2026

This week our beginner’s will be doing their graduation run so come down to Meadowbank on Saturday to cheer them on!! 🌟🎉

It’s also Week 2 of The Huddle Challenge, keep up the good work 🩷💙💜

11/06/2026

🏆 Week 1 Coaches Challenge!

Can you complete as many push-ups OR squats as possible in 60 seconds?

🔥 Squats: hips/knees must reach 90° 🔥 Push-ups: elbows must reach 90° (knees or toes both count!)

Record your attempt, post it in your Huddle group, and see how you stack up against your teammates.

The goal isn’t to be the strongest—it’s to show up, challenge yourself, and stay consistent.

Let’s get it! 💪🩷💙💜

08/06/2026

Today the Huddle Challenge kicks off!! Come join our Free Sweat Session today at 3:30pm at Sydney Performance Lab (both Huddle and non-Huddle athletes) followed by a goal selection session at 4:30pm for our Huddle Athletes. See you there!! 🌟🎉

07/06/2026

MONDAY PH TRAINIG & HUDDLE LAUNCH DAY 🤝🔥

Monday June 8: Sydney Performance Lab

🏋️‍♀️ 3:30pm: FREE sweat session. Open to everyone. Coach Claire is running a cameo session! Come get sweaty with us!

👩‍🏫 4:30pm: Goal selection session for all our Huddle athletes. This is where it gets real. Teams are revealed, goals are set and the 8 weeks begins.

If you’ve been thinking about joining The Huddle, today is your last chance!! DM to get involved.

✈️ going away for some of The Huddle?? You can still join!

See you there ⚡

05/06/2026

The Challenge isn’t fitness. The Challenge is consistency. Can you commit to these simple habits for 8 weeks?

Join The Huddle Challenge. Link in bio

02/06/2026

The Huddle ❄️ is an 8-week challenge designed to keep you accountable, connected, and moving through winter.

Sign up in bio and we’ll assign you a team 🩷💙💜

🔥Launch Day, We’ll have you workout then set two personal goals to achieve throughout the challenge.  
You’ll also: 🏃 Complete simple daily habits 🏆 Take on weekly challenges 🤝 Stay accountable with your coach and teammates

The best part? If you’re already training with us, you’re probably doing most of it already.

We’re simply adding a little more structure, a little more accountability, and a lot more fun.

📅 Starts Monday June 8 🔥 Launch session + goal setting workshop 🎁 Weekly prizes + major prizes to be won

Ready to make winter count?

01/06/2026

June’s Run Club Calendar is here.

Whether you’re chasing fitness, training for your next event, or just looking for a good excuse to start the weekend with great people, we’d love to have you along.

No matter your pace or experience, there’s always someone to run with and a coffee waiting afterwards.

Check out this month’s locations, note June 20th is the beginner graduation run 🌟

29/05/2026

Two weeks since UTA and just wanted to say a massive congratulations to everyone who took on the challenge. Whether you ran your first trail race, chased a PB, tackled a new distance, or simply got to the finish line, we’re incredibly proud of what you’ve achieved.

We’re equally grateful to everyone who supported from the sidelines, crewed, volunteered, cheered and helped make the weekend so special.

Couldn’t be prouder of our NSR family and the support everyone gave to each other.

We hope the recovery is going well, the legs are starting to feel normal again.

Well done, everyone 💙🩷💜

27/05/2026

Join our 8 week Winter Huddle! We want as many members of our community to join💗💜💙. A lot of you are already completing the training requirements (2 sessions per week) and if you aren’t time to lock in 🔒. Kick off the winter with a bang 💥

Address

Lane Cove, NSW
2066

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	7am - 6pm
Sunday	8am - 12pm

Telephone

+61422554029

Website

http://www.nsrunningfitness.com.au/

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