RuralFit Lameroo

25/08/2026

☀️RURALFIT IS TAKING A LITTLE BREAK ☀️

There will be no RuralFit sessions from Tuesday 8th September to Wednesday 16th September.

Your challenge while I’m away — keep moving in whatever way you enjoy. It all counts!!

RuralFit sessions will resume as normal on Friday 18th September. I’ll be fresh, recharged and raring to go!!

Until then… I’ll be swapping dumbbells for cocktails 🍹😂

Erin 💚

16/07/2026

💚 Mums & Bubs Update 💚

Unfortunately, due to low numbers, I’ve made the decision to postpone our 6-week Mums & Bubs program.

I know this will be disappointing for those who were looking forward to it (I’m bloody disappointed too), but I want to make sure the program has enough mums involved to create the supportive, social environment it was designed for.

If you’ve been thinking about joining a Mums & Bubs class in the future, I’d love to hear from you. Your interest will help me decide the best time to run the next program.

A huge thank you to everyone who shared, enquired and supported the idea. 💚 Hopefully we’ll be able to get it up and running soon!

Erin X

15/07/2026

BLOKES SESSION

A welcoming, judgement-free space where everyone is there to put in the work and support each other.

These blokes all have physically demanding jobs, but making time for a session focused on strength and conditioning is so important. It’s also a great opportunity to catch up, have a laugh, and connect with other guys in the community.

Movement is great for your body, but it’s even better for your head.

And because life is all about balance, some might even shoot to the pub for a beer afterwards.

If you’re keen to join, Blokes Sessions are held every Wednesday at 6:15pm.

15/07/2026

FIT FOR LIFE IS BACK!!!

Such a great morning with these strong ladies! I've missed the smiling faces, the chitter chatter, and seeing everyone work hard while having a laugh.

Fit For Life is on every Wednesday at 9:00am, and most of the group head to the café afterwards for a well-earned coffee and catch-up.

A great way to stay active, build strength, and enjoy some good company. We'd love to have you join us! 💚

08/07/2026

FULL SCHEDULE NOW AVAILABLE!

Starting Mon 13th July our full class schedule will be available to book.

Please ensure you have purchased your memberships in order to book your spot in the class.

Memberships / Class passes can be purchased via the GymMaster App or https://ruralfitlameroo.gymmasteronline.com/portal/signup

RuralFit Class Timetable

Please note that some classes listed are coming soon and are not yet available to book. Start dates and pricing for these sessions are still TBA and will be announced shortly on our socials.

Be sure to keep an eye on our page for updates—we’ve got plenty more exciting things in the works! 🔥

08/07/2026

Forever grateful for the many faces that walk through the doors at RuralFit.

Everyone’s got their own s**t going on and busy lives, yet they still choose to show up, give 100% and (mostly) minimal complaints.

Made even better with beautiful morning sunrises, plenty of laughter, and a good old sweat.

It’s a privilege to move your body, so go and do it!!

01/07/2026

FIT FOR LIFE (50+)

Looking to improve your strength, balance and mobility?

Our Fit For Life classes are designed for those aged 50+ who want to

💚 Build strength and confidence
💚 Stay active
💚 Improve balance and mobility
💚 Meet new people and enjoy exercising together

📅 Wednesdays | 9:00am
📍 Lameroo Community Gym
(Sessions start 15th July)

No matter your fitness level, you’re welcome. Exercises can be modified to suit your abilities, perfect for anyone wanting to move more and feel stronger.

Book your Fit For Life Class Package via the GymMaster app or follow the link below.

https://ruralfitlameroo.gymmasteronline.com/portal/signup

24/06/2026

RURALFIT MUMS & BUBS

Move. Connect. Thrive.

Join our 8-week Mums & Bubs program designed to help you rebuild strength, boost your confidence, and enjoy some time for you.

Suitable for All Fitness Levels

📍 Lameroo Community Gym
📅 Fri 17th July - Fri 4th Sept 2026 (weekly)
⏰ 9:30am - 10:15am
⚠️ Limited spots available

Ready to join us?
👉 Purchase the 8-week Mums & Bubs Program via the link in our bio. Bookings for classes will be open soon.

16/06/2026

RuralFit PT Waitlist / Expression of Interest

RuralFit will soon be offering Personal Training again – this time from the new Lameroo Community Gym! 💪🏻

Between a baby who doesn't love sleep 😵‍💫 and a toddler who never stops, spots and session times will be limited.

PT sessions will commence in July, so if you're interested, please complete the expression of interest form below and I'll be in touch with more information.

FORM HERE - https://forms.gle/BtmBrUZ82jbQpUmm9

If you have any questions, please don't hesitate to contact Erin.

💚

Thank you for your interest in Personal Training with RuralFit. Once expressions of interested are received, Erin will be in touch to discuss availability and the most suitable PT option for you.

15/06/2026

RuralFit Class Timetable

Please note that some classes listed are coming soon and are not yet available to book. Start dates and pricing for these sessions are still TBA and will be announced shortly on our socials.

Be sure to keep an eye on our page for updates—we’ve got plenty more exciting things in the works! 🔥