22/04/2026
Some of you may have found me here through movement-based work.
This space is evolving into Embodied Counselling, focusing on grief, life transitions and nervous system support.
Over the years, I’ve supported many through movement, but behind that has always been something more, holding space through grief, burnout, life transitions, and the moments that change you.
As I step further into counselling, somatic work, and nervous system support, this new name feels more aligned with the work I’m here to do.
Welcome to Embodied Counselling 🤍
I’m so glad you’re here.
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Grief isn’t always loud.
Sometimes it looks like identity shifts, life transitions, or quiet endings no one talks about.
This space is here to hold all of it.
If you’re navigating loss in any form, you don’t have to do it alone.
More to come soon.
Lake Macquarie | Newcastle | Telehealth