One Life Exercise Physiology

One Life Exercise Physiology Accredited Exercise Physiologist servicing Lake Grace & surrounds. Specialising in exercise prescri

* Reformer Pilates classes
* Mat Pilates classes
* One on one exercise rehabilitation
- Pre & Post-natal exercise prescription/education
- Injury rehabilitation
- Chronic disease exercise prescription

Hello all my wonderful clients. Unfortunately I have had to make the difficult decision to close down the One Life Pilat...
21/03/2025

Hello all my wonderful clients.
Unfortunately I have had to make the difficult decision to close down the One Life Pilates reformer studio. I have loved growing this business and sharing my love of Pilates with you all over the past 6 years, I was hoping that someone might be able to take over the business and keep reformer Pilates running in Lake Grace but unfortunately that has not happened.
I will miss teaching you all, hearing about your classes and your successes with reformer Pilates. I want to thank my wonderful instructors over the years, Chloe, Tara, Debb, Claire and Bonnie. Without you I wouldn’t have been able to keep the business going this long.
A huge thank you to each and every one of you who attended classes and supported me over the years, what a privilege it has been.
Thank you for your understanding.
Love Chloe 😊

One Life Pilates is for saleI have made the tough decision to sell my Pilates business. I have thoroughly enjoyed buildi...
16/10/2024

One Life Pilates is for sale

I have made the tough decision to sell my Pilates business. I have thoroughly enjoyed building this business over the past 6 years, meeting all our wonderful clients and bringing my love of reformer Pilates to Lake Grace. But it is time for me to take a step back and pass the opportunity onto someone, who has more time to keep this studio thriving and open to our beautiful clients.

Thank you all for supporting me and my love of Pilates over the years and I look forward to seeing who takes over and what they do with the Pilates studio.

❤️ Chloe

Spring Challenge scheduleStarting Tues 15th October until 16th NovemberPlease note Tues AM classes will start in week 2 ...
07/10/2024

Spring Challenge schedule
Starting Tues 15th October until 16th November

Please note Tues AM classes will start in week 2 of the challenge.

Join the challenge now, follow the link in bio 😃💪🏼

5 Week challenge is starting soon!3 membership levels to suit everyone Lots of new class times Are you signing up?
04/10/2024

5 Week challenge is starting soon!
3 membership levels to suit everyone
Lots of new class times

Are you signing up?

▫️Are you a reformer Pilates instructor or looking to become one? ▫️Looking for regular hours or to fill in classes here...
13/03/2024

▫️Are you a reformer Pilates instructor or looking to become one?
▫️Looking for regular hours or to fill in classes here and there?
▫️Based In Lake Grace or willing to travel?

Contact me today if you’re interested 😊

We are moving! Come along and check out the new studio on Saturday the 3rd Feb 😃 Will we see you there? 👇🏼
25/01/2024

We are moving!
Come along and check out the new studio on Saturday the 3rd Feb 😃
Will we see you there? 👇🏼

Exciting things coming in 2024 Do you know or have any guesses? Comment below 😃
30/12/2023

Exciting things coming in 2024

Do you know or have any guesses? Comment below 😃

Are you looking for a last minute gift for someone special or to treat yourself? Why not get a Pilates gift voucher? Vou...
17/12/2023

Are you looking for a last minute gift for someone special or to treat yourself?

Why not get a Pilates gift voucher?
Vouchers can be purchased online and emailed or printed or message me if you would like a hard copy 🎁🎄🥰

🎁 Christmas sale 🎁🔹10% off 5 class passes and 5 class pass gift certificates🔹Purchase before 31st Dec 23🔹Valid until 1st...
15/12/2023

🎁 Christmas sale 🎁

🔹10% off 5 class passes and 5 class pass gift certificates
🔹Purchase before 31st Dec 23
🔹Valid until 1st Jul 24

Introducing Hannah, our newest Pilates Instructor! Hannah will be teaching reformer & mat Pilates on Friday mornings and...
21/08/2023

Introducing Hannah, our newest Pilates Instructor! Hannah will be teaching reformer & mat Pilates on Friday mornings and is available for 1-1 classes (send us a message).
Book in for a fun and challenging workout ⬇️

Hello! 😊

My name is Hannah and I am a new pilates Instructor at One Life Exercise Physiology! 🤩

I am originally from Perth and have always enjoyed pilates/yoga and believe daily movement is the key to a happy life 👏🏽

Three facts about me:

⚡️ I am a massive animal lover and adore my cats Nala & Leo 🐱
⚡️ I enjoy watching Friends 🙈
⚡️ I am also a qualified journalist 🎓

I’ll be teaching in Lake Grace on Friday mornings and can’t wait to meet you in class! 💙

Please see attached the new class schedule🔹 Tuesday 9am & 10am classes will run fortnightly only during school terms🔹Fri...
17/07/2023

Please see attached the new class schedule

🔹 Tuesday 9am & 10am classes will run fortnightly only during school terms
🔹Friday classes will commence on the 10th August

Thank you to everyone who completed the 5 week challenge, you should all be proud of the commitment you put in. Now is t...
11/04/2023

Thank you to everyone who completed the 5 week challenge, you should all be proud of the commitment you put in. Now is time to keep up with your routine, whether it’s 1, 2 or 3 classes per week, challenge yourself, book ahead and make a commitment to keep attending classes and focusing on your physical and mental health 😊

And congratulations to for winning the random draw prize for the challenge. 😃🎉

Address

50 Stubbs Street
Lake Grace, WA
6353

Opening Hours

Monday 5:45pm - 6:30pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm

Telephone

+61439324434

Website

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