Arise Personal Training and Group Fitness

Arise Personal Training and Group Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Arise Personal Training and Group Fitness, Whites Road, Laidley.
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Personal training and group fitness
no joining fee
Group fitness including Boxing, weight training,cardio fit and personal training services offered
Highly knowledgeable trainers ongoing support This page has been created to let you know what classes and services are offerred,it will also contain recipes and motivational tips and photo's.feel free if you have something to contribute that you think is beneficial to let me know and I can share it on your behalf.thankyou
We offer BOXFIT, CARDIOHIIT, STRENGTH AND CONDITIONING , KETTLEBELL
KAOS, ABT( ABS,BUMS,THIGHS)
classes for all ages and abilities
Also one on one sessions
CONTACT ME TODAY FOR YOUR FREE SESSION

HOW ABOUT COMING ALONG AND EXPERIENCING THE HEALTHY ENVIRONMENT AT Arise Personal Training and Group FitnessOUR MEMBERS ...
23/11/2024

HOW ABOUT COMING ALONG AND EXPERIENCING THE HEALTHY ENVIRONMENT AT Arise Personal Training and Group Fitness
OUR MEMBERS ARE AMAZING AND OUR TRAINERS HIGHLY KNOWLEDGEABLE. ALL FITNESS LEVELS WELCOME. BOOK IN FOR THIS GREAT OFFER
*new enquires only.

Why not come try a class on us?Friendly welcoming trainers and highly supportive members. All classes can be modified fo...
14/10/2024

Why not come try a class on us?
Friendly welcoming trainers and highly supportive members. All classes can be modified for all fitness levels and restrictions. Message us to book your free session today 💪🏼💪🏼

Our current timetable 💪🏼💪🏼
03/02/2024

Our current timetable 💪🏼💪🏼

Hi I’m Naomi and I run Arise personal training and group fitness.I started my journey 12 years ago to improve my self co...
04/01/2024

Hi I’m Naomi and I run Arise personal training and group fitness.
I started my journey 12 years ago to improve my self confidence in my mental and physical appearance.
Severe depression and anxiety had me not living the life I yearned for. I embarked on a 12 week transformation challenge where I had guidance with nutrition and exercise. I lost 12 kg in the 12 weeks and gave me the spark to want more. I then decided I wanted to become a pt and help guide people through their challenges with health and fitness. I truly understand the journey, it’s not easy but after all these years I can honestly say I’m so damn proud of myself. I’ve set challenges for myself and achieved them from starting my own pt business 10 years ago and helped many achieve various goals and have created an amazing fitness group family. Diagnosed with thyroid cancer 2022 half thyroid removed and cancer remaining in other half of thyroid but monitored you just keep going no excuses.
I’ve also competed successfully in various bodybuilding events over the years and in 2023 changed my focus to powerlifting where I recently won my first comp.
I just wanted to share my knowledge and help anyone to improve their lifestyle and achieve their goals no matter how big or small they may be.
Any questions please shoot me a message.

Pricing and days available:
30 minutes $35
45 minutes $50(this session can be shared between 2 $25 each)
All sessions run in laidley at the recreation grounds

Monday 7am 8am
Tuesday 7am 8am
Wednesday 7am 8am
Thursday 7am 8am
Friday 7am 8am
Saturday 9.30am
Arise Personal Training and Group Fitness

23/12/2023

A very big Thankyou to everyone who again has supported me this year through all the ups and downs.
Another year ahead to work towards our goals
Whether it be fitness, career or anything you desire.
A very big merry Xmas from us here at arise. Enjoy making more memories ♥️🎄

SAVE THIS AD OR NUMBEROne of our great members Liza Van Gelder is one of our local snake catchers and with the warmer we...
21/12/2023

SAVE THIS AD OR NUMBER

One of our great members Liza Van Gelder is one of our local snake catchers and with the warmer weather here more snakes are making an appearance 🐍here’s Liza’s ad I’d like to share 🙏🏼

For Christmas I'm doing snake call outs for $100 due to how hard life is getting with daily living costs. And I'm also thinking of keeping prices to $100 so it helps people in the community out and myself and my kids.
Call Liza if you need help
LV Snake Catcher 0448666961.

29/10/2023

Hi everyone hope you’ve all had a great weekend.
I’ve been mentoring a young man Louie for his pt certification and we’ve been working through what we need to on Sunday afternoons.
He and his wife are lovely they have a young child and they both have their own small businesses so I’m sharing here in case anyone maybe interested.
Louie does landscaping
Ginny does handmade creations

Thankyou 🙏🏼please see comments for links 🙏🏼

Late post but congratulations to Olwen Luck for member of the month for July 💪🏼You always turn up and give it your best ...
27/08/2023

Late post but congratulations to Olwen Luck for member of the month for July 💪🏼
You always turn up and give it your best 🙏🏼🙏🏼

Why not book a free session to pop along and try one of our classes. All classes can be modified to suit any client rest...
21/08/2023

Why not book a free session to pop along and try one of our classes. All classes can be modified to suit any client restriction’s and all fitness levels are welcome.
Message me today 💪🏼

Address

Whites Road
Laidley, QLD
4341

Opening Hours

Monday 6am - 6:15pm
Tuesday 6am - 7:15pm
Wednesday 6am - 6:30pm
Thursday 6am - 7:15pm
Saturday 6am - 7am

Telephone

+61425227217

Website

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