Arise Personal Training and Group Fitness

Arise Personal Training and Group Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Arise Personal Training and Group Fitness, Whites Road, Laidley.
(2)

Personal training and group fitness
no joining fee
Group fitness including Boxing, weight training,cardio fit and personal training services offered
Highly knowledgeable trainers ongoing support This page has been created to let you know what classes and services are offerred,it will also contain recipes and motivational tips and photo's.feel free if you have something to contribute that you thin

k is beneficial to let me know and I can share it on your behalf.thankyou
We offer BOXFIT, CARDIOHIIT, STRENGTH AND CONDITIONING , KETTLEBELL
KAOS, ABT( ABS,BUMS,THIGHS)
classes for all ages and abilities
Also one on one sessions
CONTACT ME TODAY FOR YOUR FREE SESSION

HOW ABOUT COMING ALONG AND EXPERIENCING THE HEALTHY ENVIRONMENT AT Arise Personal Training and Group FitnessOUR MEMBERS ...
23/11/2024

HOW ABOUT COMING ALONG AND EXPERIENCING THE HEALTHY ENVIRONMENT AT Arise Personal Training and Group Fitness
OUR MEMBERS ARE AMAZING AND OUR TRAINERS HIGHLY KNOWLEDGEABLE. ALL FITNESS LEVELS WELCOME. BOOK IN FOR THIS GREAT OFFER
*new enquires only.

Why not come try a class on us?Friendly welcoming trainers and highly supportive members. All classes can be modified fo...
14/10/2024

Why not come try a class on us?
Friendly welcoming trainers and highly supportive members. All classes can be modified for all fitness levels and restrictions. Message us to book your free session today 💪🏼💪🏼

Our current timetable 💪🏼💪🏼
03/02/2024

Our current timetable 💪🏼💪🏼

Hi I’m Naomi and I run Arise personal training and group fitness.I started my journey 12 years ago to improve my self co...
04/01/2024

Hi I’m Naomi and I run Arise personal training and group fitness.
I started my journey 12 years ago to improve my self confidence in my mental and physical appearance.
Severe depression and anxiety had me not living the life I yearned for. I embarked on a 12 week transformation challenge where I had guidance with nutrition and exercise. I lost 12 kg in the 12 weeks and gave me the spark to want more. I then decided I wanted to become a pt and help guide people through their challenges with health and fitness. I truly understand the journey, it’s not easy but after all these years I can honestly say I’m so damn proud of myself. I’ve set challenges for myself and achieved them from starting my own pt business 10 years ago and helped many achieve various goals and have created an amazing fitness group family. Diagnosed with thyroid cancer 2022 half thyroid removed and cancer remaining in other half of thyroid but monitored you just keep going no excuses.
I’ve also competed successfully in various bodybuilding events over the years and in 2023 changed my focus to powerlifting where I recently won my first comp.
I just wanted to share my knowledge and help anyone to improve their lifestyle and achieve their goals no matter how big or small they may be.
Any questions please shoot me a message.

Pricing and days available:
30 minutes $35
45 minutes $50(this session can be shared between 2 $25 each)
All sessions run in laidley at the recreation grounds

Monday 7am 8am
Tuesday 7am 8am
Wednesday 7am 8am
Thursday 7am 8am
Friday 7am 8am
Saturday 9.30am
Arise Personal Training and Group Fitness

23/12/2023

A very big Thankyou to everyone who again has supported me this year through all the ups and downs.
Another year ahead to work towards our goals
Whether it be fitness, career or anything you desire.
A very big merry Xmas from us here at arise. Enjoy making more memories ♥️🎄

SAVE THIS AD OR NUMBEROne of our great members Liza Van Gelder is one of our local snake catchers and with the warmer we...
21/12/2023

SAVE THIS AD OR NUMBER

One of our great members Liza Van Gelder is one of our local snake catchers and with the warmer weather here more snakes are making an appearance 🐍here’s Liza’s ad I’d like to share 🙏🏼

For Christmas I'm doing snake call outs for $100 due to how hard life is getting with daily living costs. And I'm also thinking of keeping prices to $100 so it helps people in the community out and myself and my kids.
Call Liza if you need help
LV Snake Catcher 0448666961.

29/10/2023

Hi everyone hope you’ve all had a great weekend.
I’ve been mentoring a young man Louie for his pt certification and we’ve been working through what we need to on Sunday afternoons.
He and his wife are lovely they have a young child and they both have their own small businesses so I’m sharing here in case anyone maybe interested.
Louie does landscaping
Ginny does handmade creations

Thankyou 🙏🏼please see comments for links 🙏🏼

Late post but congratulations to Olwen Luck for member of the month for July 💪🏼You always turn up and give it your best ...
27/08/2023

Late post but congratulations to Olwen Luck for member of the month for July 💪🏼
You always turn up and give it your best 🙏🏼🙏🏼

Why not book a free session to pop along and try one of our classes. All classes can be modified to suit any client rest...
21/08/2023

Why not book a free session to pop along and try one of our classes. All classes can be modified to suit any client restriction’s and all fitness levels are welcome.
Message me today 💪🏼

At Arise we not only provide group fitness but personal training as well.Also if your just looking for a structured gym ...
08/08/2023

At Arise we not only provide group fitness but personal training as well.
Also if your just looking for a structured gym or home programme let us get you working towards your goals with purpose.
All programmes are using our easy to follow app with exercise descriptions and videos.
We also can provide nutrition only working with qualified dietitians to also help achieve your goals.
Contact us todsy for more details 💪🏼

So sadly the Mulgowie fun run won’t be on this year. Previous years we have done fundraising for various charities with ...
07/08/2023

So sadly the Mulgowie fun run won’t be on this year.
Previous years we have done fundraising for various charities with great support from local businesses for our prizes.
I know council are committed to a lot of events but wish they would help out instead of making it difficult with permits for Rd closures which I understand and red tape and we’ve had a few complaints from locals.
yes I’m a business a very small business and have been out of pocket every year this event has run. My health has been less than ideal as well so that is also a contributing factor.
I would like to say a huge Thankyou to everyone that has supported this event by donating or participating and I still want to try fundraise in September by holding a raffle for cancer council as it’s relevant to me.

Prizes on offer will be
*1 x 1 month free unlimited training voucher (valued at $200)
*2 x 2 pack of sauna vouchers (valued at $60 each)
*3 x 3 recovery packs( 1 magnesium spray, 1 h**p a rub(valued at $40 each)

If any local businesses would like to donate a prize or voucher it would be greatly appreciated 🙏🏼

Tickets will be $2 each or 3 for $5
I’ll have tickets with me at classes from tonight or shoot me a message if your not a current member and I can arrange with you.

I would also like to offer non members 2 weeks free unlimited training from Monday 4th-Sunday 17th September
Message me to book your spot.

Thankyou everyone for your understanding 🙏🏼

Address

Whites Road
Laidley, QLD
4341

Opening Hours

Monday 6am - 6:15pm
Tuesday 6am - 7:15pm
Wednesday 6am - 6:30pm
Thursday 6am - 7:15pm
Saturday 6am - 7am

Telephone

+61425227217

Website

Alerts

Be the first to know and let us send you an email when Arise Personal Training and Group Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Arise Personal Training and Group Fitness:

Shortcuts

Share