OzzFit 24/7 - Kyneton

OzzFit 24/7 - Kyneton OzzFit 24/7 - Bringing city gyms to regional areas

Turning up for a session in matching fits is a good luck charm and means you’re going to smash your session 😉🤩
07/09/2026

Turning up for a session in matching fits is a good luck charm and means you’re going to smash your session 😉🤩

Happy Father’s Day to all the dads in our community, we hope you have a great day!
06/09/2026

Happy Father’s Day to all the dads in our community, we hope you have a great day!

06/08/2026

You didn’t see anything 🫣🫣

28/07/2026

HOW TO: HIP THRUST MACHINE 🍑

The Hip Thrust Machine is one of the most requested machines to demo, so here’s a quick guide!

Save this for later if you’ve ever wondered how to use it.

1️⃣ Load your weight.
2️⃣ Squeeze the orange handle and pull the pad across your hips.
3️⃣ Get into position with your shoulder blades against the back pad and your feet about hip-width apart.
4️⃣ Drive through your heels and thrust your hips up to disengage the brake. Complete your reps.
When you’re finished:
5️⃣ Thrust upwards one final time to re-engage the brake, and step out safely.

💡 Remember: Keep your chin tucked, ribs down and squeeze your glutes at the top of every rep for the best results.

21/07/2026

If the stairmaster is part of your regular routine, you know exactly what I mean 😂😂

Address

28 Market Street
Kyneton, VIC
3444

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 10am - 12pm

Telephone

54221529

Website

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