Natalie Anne Personal Training

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Kyabram, VIC
Natalie Anne Personal Training

Train strong. Feel confident.

Get results 🖤

Natalie Anne Personal Training delivers high-energy group fitness classes and personalised personal training that challenge, support and empower.

📍Based in Kyabram, VIC

01/06/2026

🤎STRONGER TOGETHER THIS JUNE 🤎

Starting Monday 9th June ✨

We are back & this winter is the perfect time to stay consistent, keep moving and prioritise your health. Whether you’re looking to build strength, improve fitness or simply enjoy moving your body, we’ve got something for everyone this month.

✨ CORE & RESTORE
Mondays | 6:30pm
A low-impact class focused on core strength, mobility, balance and recovery.

🔥 BODY BLITZ
Wednesdays | 6:00pm
A full-body circuit designed to challenge you, build fitness and leave you feeling accomplished.

⚡ GLOW & GO
Thursdays | 6:00pm
A fun cardio based class to get your heart pumping and energy flowing.

💪 LIFT & THRIVE
Thursdays | 6:30pm
Build strength, confidence and muscle with our resistance based training class.

🤎 1:1 PERSONAL TRAINING
Available throughout the week, including online options.

🎉 BRING A FRIEND 🎉
Bring a friend along to any class in June and you’ll BOTH receive money off your booking! Because fitness is always better with a friend by your side 🤎

✔ All fitness levels welcome
✔ Small group classes
✔ Casual and ongoing bookings available
✔ Supportive and welcoming environment

📩 Message us to secure your spot and take advantage of our Bring a Friend offer.

Let’s make this winter our strongest one yet ✨

14/05/2026

✨ THURSDAY THROWBACK TO WHERE IT ALL STARTED ✨

Natalie Anne Personal Training didn’t happen overnight 🤎

It all started while I was working at Dynamic Fitness Centre where I was lucky enough to be given the opportunity later down the track to complete my traineeship in Cert 3 Fitness learning so much, gaining experience and building the foundations that helped shape the trainer and coach I am today 💪

Once having completed my Certificate IV in Personal Training, after months of thought I randomly opened Natalie Anne Personal Training during COVID, a time that was uncertain for so many businesses, but I knew I wanted to create a space where women could move their bodies, feel supported and build confidence 🥹

Back then, classes & sessions were held anywhere we could make work, in parks, in halls, in the lounge room, on sidewalks, outdoors with minimal equipment but so much passion, determination and support from the amazing women who showed up ✨

From those early days of learning, growing and building a community from the ground up… to now owning my own home studio and helping women become stronger, healthier and more confident within themselves 🤎

Looking back now makes me so proud of how far this journey has come. Every session, every class, every client and every challenge has helped shape Natalie Anne Personal Training into what it is today 💫

At the same time, I am still working a completely different 8:30am–5:00pm job while running sessions, working on content before and after work, chasing a dream I believed in with everything I had & loving every single minute of it 🤎

Here’s to humble beginnings, big dreams and continuing to grow 🤍

29/04/2026

WE’RE BACK THIS MAY ✨
Starting Monday 4th May 🤎

After a much needed break, we’re so excited to be back with a mix of movement, strength, cardio & personalised training 💪

Here’s what’s happening this month:

✨ Move & Groove
A fun, feel good cardio based class designed to get your body moving and your energy up. Perfect for all fitness levels!

✨ Grounded Core
Slow things down and focus on core strength, balance and stability. A great class to build strength from the inside out.

✨ Build & Burn
A full body strength and conditioning session combining resistance work with cardio bursts for the ultimate burn 🔥

✨ Hot HITT
A fast paced high intensity workout designed to challenge you, build fitness and leave you feeling unstoppable.

✨ Slow Morning Burn
A gentle but effective Saturday morning session to wake up the body, improve movement and ease into the weekend.

✨ 1-1 PT Sessions
Personalised training tailored to YOUR goals. Whether you’re wanting accountability, strength, confidence or support getting started, these sessions are designed completely around you.

📍 Limited spots available each week
📩 Message to secure your place
✨ Book for the month or casually as you go
🤎 Bring a friend and receive money off your class

Saturday class details will be posted during the week 👀

We can’t wait to move with you all again this May 🫶

26/04/2026

📞 May is calling… are you coming?

We’re so excited to be back this May after a much-needed break 🤍
 We’ve got so much coming this month and can’t wait to share it all with you👀

Our May Schedule is here—designed to suit all fitness levels, whether you’re building strength, boosting fitness, or just getting back into a routine.

✨ Move & Groove (30 mins) A fun, high-energy dance fitness class to get you moving, sweating, and smiling. Easy to follow and perfect for all levels.

✨ Grounded Core (30 mins) A slower-paced session focused on core strength, balance, and stability through controlled movement.

✨ Build & Burn (45 mins) A full-body workout combining strength and cardio to help you feel strong, challenged, and energised.

✨ Hot HIIT (30 mins) Short, sharp, and effective. Designed to maximise calorie burn and improve fitness fast.

✨ Slow Morning Burn (35 mins) A gentle but effective start to your day with low-impact movement, light strength, and mobility.

✨ 1:1 PT (In Person) Personalised sessions tailored to your goals with full support every step of the way.

You can book in for the full month or book as you go—whatever suits your routine 🤍

👯 Bring a friend, save some $$ 🤍

Spots are limited across all classes, so make sure you secure your place.
 We can’t wait to see you back in the studio!

17/03/2026

✨ March Classes Update ✨

Firstly, we would like to apologise for the studio being closed recently, due to unforeseen circumstances. Thank you so much for your patience, support and understanding — we truly appreciate the support from our amazing community💛

We’re excited to get back into it and share what’s running for the rest of March!

MONDAY
30 minute PT session

TUESDAY
6PM
35 minute Groove Hour – A fun, dance based fitness class designed to get your body moving, boost your mood and improve your cardio while enjoying great music. No dance experience needed, just come along and have fun 💃

7PM
35 minute Power Pulse – A strength and conditioning class focusing on building strength, improving fitness and increasing endurance using a mix of bodyweight and simple equipment😅

WEDNESDAY
6PM
60 MINUTE PT ❌ BOOKED

THURSDAY
6PM
45 minute Unstoppable – A motivating workout designed to challenge you with a mix of cardio and strength movements to help you feel stronger, fitter and more confident.

7PM
30 minute Reset Session – A slower paced class focused on stretching, mobility and relaxation to help your body recover, reduce tension and leave you feeling refreshed 🧘‍♀️

Our classes are designed to help you move your body, build strength, boost your energy and have fun in a supportive women’s fitness space. Whether you want to dance, sweat or slow things down and reset, there’s something for everyone this month.

Spots are limited, so make sure to book your place. We can’t wait to see you back in the studio! ✨

👀 Keep an eye out — our April timetable will be released in the next few weeks!

03/03/2026

MARCH SCHEDULE IS HERE 🤎

⚡️Starting Monday 16th March⚡️

We’re excited to roll into a new month at NAPT with a mix of strength, sweat, movement and reset sessions. Whether you’re looking to build strength, move your body, or just feel good, there’s a class for you.

Weekly sessions include:
✨ Groove Hour
🔥 Power Pulse
💪 Unstoppable
🧘 Reset Session
🏋️‍♀️ 1–1 Personal Training

Our classes are designed to be welcoming, supportive and suitable for all fitness levels, so whether you’re just starting out or looking to challenge yourself, you’ll fit right in.

📅 Sessions/Classes run Monday – Thursday evenings
📍 NAPT studio in Kyabram

Saturday classes — TBC 👀

You can book a casual session or lock in your spot for the whole month.

Spots are limited for 1–1 PT sessions, so message to secure your time, PT blocking will be updated on our story once they become unavailable🤘

Let’s make March strong, sweaty and full of good energy ✨

DM to book your spot 🤎

20/02/2026

💃 BIG NEWS at NAPT! 💃

We are SO excited to be introducing our very first Zumba class! 🎉

🗓 Saturday 28th of February
⏰ 10:30am

Get ready to move, sweat, smile and dance your way through a fun, high-energy workout that doesn’t even feel like exercise! Whether you’re a total beginner or love to dance, this class is for YOU 🙌

💰 $15 per person
👯 Bring a friend and you BOTH receive $5 off!

Spots are limited — message us to book your place!

Let’s dance, NAPT fam 💛

10/02/2026

Sweat & Smile recap ⏪

Tonight’s Sweat & Smile was full of good vibes, laughs and plenty of movement 💦😄 We loved having a mum and her two girls join in — such a beautiful reminder that fitness can be fun, inclusive and something the whole family can enjoy together.

Lots of smiles, lots of sweat, and a whole lot of feel-good energy 🫶

This is exactly what our community is all about 💕

Every Tuesday in the month of February at 7pm, wanna try it out? Book your spot today👊🏼

02/02/2026

✨ WHAT’S ON THIS FEBRUARY ✨

New month, fresh energy and plenty of chances to move your body and feel GOOD 💪💃

Our February sessions are all about:
🤍 Building strength
🤍 Boosting fitness
🤍 Feeling confident
🤍 Fun, supportive, no-judgement vibes

Whether you’re just getting started or getting back into routine, these classes are for ALL fitness levels 🙌
Come as you are — modifications always given.

💪 StrongHER (45 min)
A strength-focused class designed to help you feel strong, confident and empowered. Expect full-body movements using weights and bodyweight, with a focus on toning, building strength and improving overall fitness. Options provided for all levels.

😊 Sweat & Smile (35 min)
A short, feel-good workout that gets your heart rate up and leaves you smiling. A mix of cardio and light strength designed to burn calories, boost energy and make movement FUN. Perfect if you’re short on time or want something upbeat.

🧠 Mindful Muscle (30 min)
A slower, intentional class focused on controlled strength, core work and mind-muscle connection. Great for improving posture, stability and technique while still feeling strong — low impact but effective.

👤 1–1 Personal Training (30 / 60 min)
Personalised training tailored to your goals, fitness level and needs. You’ll get focused coaching, guidance and support to help you build confidence, strength and consistency in a private setting.

🤐 Saturday class TBC
⸻

🤍 Beginner-friendly
🤍 Supportive, no-judgement environment
🤍 Modifications always available

Spots are limited and some sessions book fast, so jump in early 🫶

See our Feb timetable pinned to the top of our page⚡️

DM me to book ✨

Let’s make February the month you choose YOU 🤍

01/02/2026

✨ FEBRUARY SCHEDULE IS LIVE ✨
Starting Thursday 5th

New month, fresh routine 💪

Whether you’re easing back into movement or ready to level up, there’s something here for you.

🗓 What’s on this month:
• 1:1 PT sessions – Tuesday & Wednesday evenings
• StrongHER – 45-minute strength session on Thursdays
• Sweat & Smile – fun, feel-good cardio
• Mindful Muscle – slow, controlled strength + stretch
• Saturday sessions – times TBC 👀

⏰ Evening sessions run 6–8pm (Tue–Thu)
📍 All fitness levels welcome
🤍 Supportive, no-judgement vibes always

👯‍♀️ BRING A FRIEND & YOU BOTH SAVE $5 💰
More accountability. More laughs. More results 💥

📩 Bookings essential
DM to book casually or lock in your weekly spot for February

✨ Choose what works for you — book in for the month or attend single sessions

Let’s move, sweat and feel good this month ✨💪

Address

Kyabram, VIC

Website

http://www.natalieannept.com.au/

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