Phronesis Jiu Jitsu

Phronesis Jiu Jitsu BJJ Gym located in Kwinana. Gi and No-Gi Adults, Tots, Kids & Teens classes
FREE TRIAL AVAILABLE

Phronesis
• Pronounced: froh-ne-sis
• Noun
• Meaning: “Phronesis is a Greek team which means ‘practical wisdom’ that has been derived from learning and evidence of practical things. Phronesis leads to breakthrough thinking and creativity and enables the individual to discern and make good judgements about what is the right thing to do in a situation.”

Brazilian Jiu Jitusu is a martial art and c

ombat sport based on grappling, ground fighting, and submission holds. BJJ revolves around the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using leverage and weight distribution, taking the fight to the ground and using a number of holds and submissions to defeat them. At Phronesis Jiu Jitsu we cater for kids and adults with classes running 6 days per week.

📣Well done to all the athletes who competed today.We had a tough day, some great performances but always big hearted eff...
07/06/2026

📣Well done to all the athletes who competed today.

We had a tough day, some great performances but always big hearted efforts as always.
Proud coach😅

Special thanks to all of our support crew, showing up to give energy and encouragement to those stepping on the mat.

In Brazil they say TMJ, meaning we are together.
We are just that.

Even though it wasn’t our best day, we still came 4th out of 30 teams! 🙌

Proud of every single person who represented Phronesis yesterday.

Oss
🤜🏼🤛🏼

02/06/2026

🔨 Transformation galore this long weekend!

While most people were enjoying the extra day off, we were busy building the future home of Phronesis Jiu Jitsu Academy.

🤜🏼🤛🏼A huge thank you to our members who gave up their long weekend to lend a hand. You could’ve been anywhere else, but you chose to spend your time helping build something special for our team and community. We genuinely appreciate every hour, every helping hand and every bit of support 🥰

There’s still plenty to do, but the transformation is well underway.

Shot 1: Saturday 2.16pm
Shot 2: Tuesday 1.55pm
Shot 3: Tuesday 6.46pm

😱The move has STARTED!
30/05/2026

😱The move has STARTED!

📸Last Teens & Adults class at 3/40 Meares Ave, Kwinana.👉The move starts after the Adults class today! 🚨Next week, new gy...
30/05/2026

📸Last Teens & Adults class at 3/40 Meares Ave, Kwinana.
👉The move starts after the Adults class today!
🚨Next week, new gym location : 9/40 Meares Ave

24/05/2026

🔥 TEENS BJJ Classes 10yrs to 16yrs🔥

Whether your teen is stepping onto the mats for the very first time or already competing and training hard we’ve got a place for them at Phronesis 🤜🏼🤛🏼

✔️ 3 Teens Classes per week - Mon, Wed, Sat
✔️ Competition Class/Open Mat each Friday
✔️ Complete beginners welcome
✔️ Advanced & experienced athletes challenged
✔️ Supportive, disciplined and high energy environment

Build confidence. Fitness. Resilience. Skill.
And have a heap of fun while doing it 🐒

Come train with a team that pushes each other to improve - on and off the mats

😱Massive class for a Thursday nightGood thing we’re moving soon!!NEW gym, BIGGER mat
21/05/2026

😱Massive class for a Thursday night
Good thing we’re moving soon!!

NEW gym, BIGGER mat

🚨 Classes FULL 🚨Our Tots & Kids classes are at capacity 🙌We’ll reopen trial bookings in June once we move into our large...
06/05/2026

🚨 Classes FULL 🚨

Our Tots & Kids classes are at capacity 🙌

We’ll reopen trial bookings in June once we move into our larger facility.

👊 Limited spots still available in our Teens class

Thanks for the huge support - if you’ve been thinking about joining, stay ready for June!

03/05/2026

Just show up.

You don’t need to have it all figured out - you just need to show up.
Walk through the doors, step on the mats and we’ll take care of the rest.
Where to stand, what to do, how to improve… that’s our job.
Your job? Just be here.
Consistency beats perfection every time.

ANZAC Day: Closed Saturday / Open Monday❌No classes on Saturday 25th✅Normal schedule on Monday 27thMonday Gi classesTots...
24/04/2026

ANZAC Day: Closed Saturday / Open Monday

❌No classes on Saturday 25th
✅Normal schedule on Monday 27th

Monday Gi classes
Tots 3.45pm
Kids 4.20pm
Teens 5.05pm
Adults 6pm >> No-Gi class

Address

Unit 9, 40-46 Meares Avenue
Kwinana Town Centre, WA
6167

Opening Hours

Monday 4:30pm - 8:30pm
Tuesday 6pm - 8pm
Wednesday 4:30pm - 8:30pm
Thursday 5:30pm - 8pm
Friday 5:30pm - 8pm
Saturday 9:30am - 1pm

Telephone

+61458254858

Website

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