06/04/2026
As we find stillness within, we touch the sacred space which interconnects us with each other and all of life. As we gradually embody this wisdom, knowing that we aren’t separate, we quietly participate in healing the world. This experience has a felt sense that spreads gently throughout the body and is like being held by the divine.
The feeling of belonging to something larger that is deeper than the words of religion or philosophy can go, may move us toward action on behalf of those in need, give us an expanded sense of wholeness, oneness with others and gently transform our selves and our relationships.
If you feel called to an inner journey in these times of external chaos, I’m with you. My heartfelt prayer is that all that I offer is in service of our home coming to non-separation and unconditional love. The world needs this now, more than ever and it is something within our power at such troubling times.
I have touched this sacred space on many occasions on multi day silent retreats in the iRest® tradition. From first hand experience I can tell you that these retreats are life changing and will help you to establish your home ground of being and interconnection to be ever present. This is why I’m hosting my teacher Fuyuko Sawamura-Toyota to bring a multi-day iRest retreat back to Sydney.
Acknowledging the words of Bonnie Badenoch that inspired the above.
Monday 31 August to Friday 4 September, 2026
Swami’s Yoga Retreat Centre (Kenthurst, Sydney)
Find the link in the bio or below (depending on the platform).
https://yogafromtheinside.com.au/mindfulness/stillness-speaks/
