PHOENIX •Health•Strength•Fitness•

PHOENIX •Health•Strength•Fitness• A community connecting health, strength & fitness. Carefully handpicked classes provide a perfect b Plus we're family friendly!

Bring your bubs & cubs we've got plenty of room for everyone.

• A F R E E W E E K •After 8 weeks of being closed due to the flooding from , any new members get a FREE week at PHOEN...
27/05/2022

• A F R E E W E E K •

After 8 weeks of being closed due to the flooding from , any new members get a FREE week at PHOENIX!

Nows your chance to see what all the hype is about ♥️

e: [email protected] to get all info re: classes. C.x

• F I N D A W A Y • ~ and smash it ~ 😉
21/04/2022

• F I N D A W A Y •
~ and smash it ~

😉

🧘🏽‍♂️ W E L L B E I N G ➕ B E I N G W E L L 🧘🏽‍♂️ How’s your 2022 going? Are you where you wanted to be?? C.x
03/04/2022

🧘🏽‍♂️ W E L L B E I N G ➕ B E I N G W E L L 🧘🏽‍♂️

How’s your 2022 going? Are you where you wanted to be?? C.x

• R A I N 🌧 H A I L💧O R H E A T W A V E 🔥•We got you! C.x
22/02/2022

• R A I N 🌧 H A I L💧O R H E A T W A V E 🔥•

We got you! C.x

• YES another 🐶 to snuggle at PHOENIX! •
20/02/2022

• YES another 🐶 to snuggle at PHOENIX! •

• P U P S W E L C O M E •
24/01/2022

• P U P S W E L C O M E •

• E X E R C I S E F O R H E A L T H •- fitness for vanity is great for initial motivation but fitness for health, is c...
18/01/2022

• E X E R C I S E F O R H E A L T H •
- fitness for vanity is great for initial motivation but fitness for health, is creating sustainable habits for long term success -

Weight gain, energy & strength decline are common occurrences during any kind of break from exercising. Unfortunately if you can dramatically change your physique in 10 days, you’re doing it wrong - slow & steady wins the race friends. Creating habits that are easy to maintain over long term, are creating a lifestyle instead of a crash!

Here’s why I don’t love fitness for vanity ONLY - it doesn’t paint a full picture of health.

Even if you look good, you could be facing your own emotional or health struggles. There are more important things than visible abs. When you smile with your heart, it radiates in an entirely different way.

Yes fitness for vanity has a place, remembering what motivates everyone is different but fitness & looking good are such a small piece to the puzzle. Try finding something deeper for long term motivation. Having your jeans fit is fabulous, living a long healthy & happy life is the real end goal. Take care of yourself, so you can spend time with all the people you love! ♥️ C.x

PTwithCherie 🌟

• A L W A Y S •
30/12/2021

• A L W A Y S •

• Y O U R B O D Y I S A R A C E C A R •There are x3 options when you put fuel in a car - regular, the middle option...
30/12/2021

• Y O U R B O D Y I S A R A C E C A R •

There are x3 options when you put fuel in a car - regular, the middle option (hardly anyone uses) & the premium THE perfect concoction for the exotic, beautiful, expensive & power cars that were made to be enjoyed in every possible way.

What if we told you your body was just like a super car! It’s true, your body has the ability to do incredible things, at any one time when you mix premium fuel & a variety of exercise into our bodies. What would you prefer….. run like a Datsun or a Diablo?⚡️

••• Keep a 👀 out for our 24hr promo •••

🎄M E R R Y C H R I S T M A S 🎄 —— to our Family ——What a year….. we are so thankful to everyone who has suppor...
22/12/2021

🎄M E R R Y C H R I S T M A S 🎄
—— to our Family ——

What a year….. we are so thankful to everyone who has supported us & allowed us to keep growing, doing the things we ♥️

Exercise is THE wonder drug - it prevents disease, slows the ageing process, reduces weight gain, improves cardiovascular health, boosts energy, improves mood, promotes better sleep and…… you guys make it fun & social!

Have a fabulous end of year & we’ll see you for a better 2022 🍑🏋🏽❤️‍🔥 C+R

🌈 E X E R C I S E ➕ H E A L T H 🌈 ~ that exhilarating feeling of confidence & perfect comfort in your own skin ~Feeling ...
19/12/2021

🌈 E X E R C I S E ➕ H E A L T H 🌈
~ that exhilarating feeling of confidence & perfect comfort in your own skin ~

Feeling sexy isn’t just about what you wear or the way you look, it’s about the way you feel! C.x

Address

160 Captain Cook Drive
Kurnell, NSW
2231

Telephone

+61407270015

Website

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